Jarrod L. Whitaker examines the ritualized poetic construction of male identity in the Rgveda, India's oldest Sanskrit text, arguing that an important aspect of early Vedic life was the sustained promotion and embodiment of what it means to be a true man. The Rgveda contains over a thousand hymns, addressed primarily to three gods: the deified ritual Fire, Agni; the war god, Indra; and Soma, who is none other than the personification of the sacred beverage sóma. The hymns were sung in day-long fire rituals in which poet-priests prepared the sacred drink to empower Indra. The dominant image of Indra is that of a highly glamorized, violent, and powerful Aryan male; the three gods represent the ideals of manhood. Whitaker finds that the Rgvedic poet-priests employed a fascinating range of poetic and performative strategies--some explicit, others very subtle--to construct their masculine ideology, while justifying it as the most valid way for men to live. Poet-priests naturalized this ideology by encoding it within a man's sense of his body and physical self. Rgvedic ritual rhetoric and practices thus encode specific male roles, especially the role of man as warrior, while embedding these roles in a complex network of social, economic, and political relationships. Strong Arms and Drinking Strength is the first book in English to examine the relationship between Rgvedic gods, ritual practices, and the identities and expectations placed on men in ancient India.

Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Strong Arms is the comprehensive guide for developing strength and power in your upper body. These results-oriented workouts target all muscle groups from your upper body including chest, arms, and shoulders.

Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.

Building strong, muscular arms takes more than hard work and dedication. It also takes a plan—one rooted in science, based on the latest research, and proven to deliver results. Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms is that plan and so much more. Massive, Muscular Arms takes an in-depth look at the underlying principles of biomechanics and anatomy to provide you with a better understanding of why your results may have stagnated and how small adjustments to the most common arm exercises can make them more effective. You will learn about the importance of training for strength and why low-rep strength work is a necessary component to building more aesthetically impressive arms. Packed with over 65 exercises designed to work deep into the muscles, you will be able to substitute selected exercises into your existing program or follow one of the six featured training programs (for novices and experienced lifters alike) that are designed to blast through plateaus and take your arm development up a notch. Author David Barr, a certified strength and conditioning coach who has over two decades of experience in strength and conditioning, also provides you with sidebars that debunk the popular myths that are associated with arm training. Safety considerations for more advanced exercises and advice on how to perform exercises correctly and reduce risk of injury are also included. Let Massive, Muscular Arms help you take your training to the next level!

The three plays in this volume are some of George Bernard Shaw's most popular and frequently performed works. They demonstrate the development of Shavian comedy and contain early formulations of his idea of the Superman, an extraordinary individual who catalyzes the evolution of mankind.Arms and the Man (1894) was Shaw's first commercial success and the first public confirmation that he could make playwriting his profession. It is the first of what Shaw called his "pleasant plays", comedies that critique idealism in general rather than specific social problems (as his earlier playsdid). Specifically, Shaw undermines the romance of wartime courage, reckless heroism, and nationalist pride among British spectators while using the Serbo-Bulgarian War of 1886 as an exotic veneer.Shaw wrote The Devil's Disciple (1897) for William Terriss, an actor known for his swashbuckling roles who had requested a play that would "contain every 'surefire" melodramatic situation' - mistaken identities, terrifying adventures and last-second escapes, and frequent emotional outpourings..Caesar and Cleopatra (1898) is Shaw's revision of Shakespeare's Julius Caesar and Antony and Cleopatra as well as a fusion of the pragmatism and unconventionality of the heroes of Arms and the Man and The Devil's Disciple into a portrait of jocular, morally serious leadership.

BABY CHASEPregnant Katherine Manchester was on the run and about to become a mom any minute! She had to find a safe place for her baby to be born, fast—and what better place than in rugged rancher Colin Whitefeather's welcoming arms? SURROGATE DAD Colin had a weakness for strays and beautiful women. And when he delivered Katherine's baby, baby girls were added to his list. Katherine affected him like no woman ever had, but she was afraid of something—or someone. Well, she was about to learn that Colin Whitefeather feared no one—and that nothing would keep him from making them a family.