Strategy Six Pack 3
Title | Strategy Six Pack 3 PDF eBook |
Author | Jacob Abbott |
Publisher | Lulu.com |
Pages | 362 |
Release | 2016-06-26 |
Genre | Biography & Autobiography |
ISBN | 1365219526 |
Strategy Six Pack 3 presents a classic sextet of tactical texts: Sea Power by Cyprian Bridge Xerxes by Jacob Abbott Joan of Arc by Edward Shepherd Creasy Elements of Military Art and Science by H. W. Halleck Andrew Jackson by William Garrott Brown Aircraft and Submarines by Willis J. Abbot Halleck's Elements of Military Art and Science is a timeless manual that is required reading in military schools. There is also Sea Power by Cyprian Bridge and Willis J. Abbot's Aircraft and Submarines, the definitive work on early pre-World War I flying machines, an aviation buff's delight. Plus a look at Joan of Arc's defeat of the English at Orleans, a biography of Old Hickory, President Andrew Jackson and a study of Xerxes, the infamous Persian potentate who invaded Greece in 480 BC with an army of five million.
Strategy Six Pack
Title | Strategy Six Pack PDF eBook |
Author | Sun Tzu |
Publisher | Lulu.com |
Pages | 482 |
Release | 2016-03-09 |
Genre | History |
ISBN | 1329960912 |
Centuries of tactical wisdom distilled into one awesome e-book. Military Science has never been more thoroughly represented in one single volume. Strategy Six Pack brings together six essential texts for military theorists: Machiavelli's The Prince, The Art of War by Sun Tzu, Battle Studies by Ardant du Picq, Einhard's Life of Charlemagne, Julius Caesar's The Gallic Wars and On War by Carl von Clausewitz.
Abs Revealed
Title | Abs Revealed PDF eBook |
Author | Jonathan Ross |
Publisher | Human Kinetics |
Pages | 191 |
Release | 2010-09-30 |
Genre | Sports & Recreation |
ISBN | 1492581917 |
Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most effective exercises and sound programming. You need Abs Revealed. In Abs Revealed, award-winning personal trainer Jonathan Ross provides a complete program for strengthening, sculpting, and maintaining your midsection. More than a collection of exercises, Abs Revealed shows you how to fire your ab muscles regardless of your current fitness level, identify your goals, and develop a personalized workout program to fit your schedule with progressions built in for quick and clear results. This results-oriented, step-by-step guide also includes more than 60 core exercises, ready-to-use workout plans, and advice on integrating abdominal development into cardio and strength routines. Moreover, you’ll discover strategies for applying the latest research on diet and nutrition to enhance and maintain muscle definition and tone throughout the year. If you’re tired of doing endless crunches with limited results, let Abs Revealed show you a better way. With proven plans and personalized programming, it’s your step–by-step guide to six-pack success.
Strategy Six (Illustrated): The Art of War, the Gallic Wars, Life of Charlemagne, the Prince, on War and Battle Studies
Title | Strategy Six (Illustrated): The Art of War, the Gallic Wars, Life of Charlemagne, the Prince, on War and Battle Studies PDF eBook |
Author | Julius Caesar |
Publisher | Strategy Six Pack |
Pages | 492 |
Release | 2017-09-20 |
Genre | History |
ISBN | 9781549795244 |
Strategy Six brings together six essential tactical texts for military theorists and warfare historians: Machiavelli's The Prince, The Art of War by Sun Tzu, Battle Studies by Ardant du Picq, Einhard's Life of Charlemagne, Julius Caesar's The Gallic Wars and On War by Carl von Clausewitz. Includes image gallery.
101 Get-Lean Workouts and Strategies
Title | 101 Get-Lean Workouts and Strategies PDF eBook |
Author | Muscle & Fitness |
Publisher | Triumph Books |
Pages | 176 |
Release | 2013-08-01 |
Genre | Health & Fitness |
ISBN | 1623684153 |
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.
Total Abs
Title | Total Abs PDF eBook |
Author | Muscle & Fitness |
Publisher | Triumph Books |
Pages | 310 |
Release | 2013-05-01 |
Genre | Health & Fitness |
ISBN | 1623685427 |
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.
Bollywood Abs
Title | Bollywood Abs PDF eBook |
Author | Neil Frost |
Publisher | SPN Fitness |
Pages | 304 |
Release | 2011-11-03 |
Genre | Health & Fitness |
ISBN | 1467906611 |
Bollywood Abs is the first book of its kind! A complete Abs and Fat Loss System designed for the Asian Male! Author Neil Frost travelled to the heart of India to design a System that would help transform the bodies of literally thousands of Asian Men! The System incorporates a unique Healthy Indian Diet Plan with over 100 'fat busting' recipes for meat eaters and vegetarians, Western variations, a Fully Structured Program that will build lean muscle mass, 30 of the Best and Most Effective Abdominal Exercises, Fat Cutting Strategies, Meal Planners and much more. Bollywood Abs offers YOU the unique chance to build your Best Body in just 12 weeks!