This book will help you stop swearing.It provides quick and easy to follow tips to help you succeed in cutting out bad language from your speech.Those tips will help you create a plan to stop swearing.A journal planner will help you identify your foul language and organize methods to shut that potty mouth.The book is meant for everyone, it doesn't only have to be normal swear words. The book can also be used to stop awful language we use that doesn't necessarily have to involve the normal swear words.

FINALLY-THE CURE FOR THE COMMON CURSE! Faced with an epidemic of profanity, our country is in need of practical suggestions for breaking a habit that has ordinary citizens contributing to the decline of civility and good manners. It's not always easy to resist the urge to cuss, but foul language creates an unfavorable image, is damaging to relationships, and goes hand-in-hand with a negative attitude. Now, James V. O'Connor-founder of the Cuss Control Academy-offers the first book to explain why we swear and how we can learn to hold our tongues. Cuss Control doesn't call for the total elimination of swearing, just for its confinement to situations where extreme emotion (think hammer, think thumb) demand it. His program for easing us off the gutter-talk highway involves alternative "potent phrases" for classic curses, including the F-word; ways to communicate clearly rather than use lazy language; and tips on adjusting our attitude and abolishing obscenities. Packed with practical exercises and tips, as well as thoughtful reflection on how we've worked ourselves up into such a state of affairs, Cuss Control is a refreshing celebration of the joys of a civil tongue. "O'Connor is not ready to rid the world of dirty words. He just thinks less cursing is the key to a less stressful world, and maintains that even natural-born cursers can learn to control their anger along with their language." -Knight-Ridder Newspapers

A humorous, trenchant and fascinating examination of how Western culture's taboo words have evolved over the millennia

“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —Buzzfeed A spectacular coloring and painting edition of the incredible journal that started it all, in celebration of the tenth anniversary of the 10-million-copy international bestseller Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal. Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to destroy... Welcome to an all new-edition of Wreck This Journal, now in spectacular full color! Inside, you'll find prompts for painting, shredding, transforming, and unleashing your creativity. With a mix of new, altered, and favorite prompts, Wreck This Journal: Now in Color invites you to wreck with color: mixing colors to make mud, letting chance dictate your color choice, weaving with brightly colored strips of paper, and more. What colors will you use to you wreck your journal? “A conceptual artist and author luring kids into questioning the world and appreciating every smell, texture and mystery in it.” —TIME Magazine “Keri Smith may well be the self-help guru this DIY generation deserves.” —The Believer

Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. The no-f*cks-given, no-holds-barred guide to living your best life. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F*ck, "anti-guru" Sarah Knight introduced readers to the joys of mental decluttering. This book takes you one step further—organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You'll discover: • The Power of Negative Thinking • Three simple tools for getting your sh*t together • How to spend less and save more • Ways to manage anxiety, avoid avoidance, and conquer your fear of failure • And tons of other awesome sh*t! Praise for Sarah Knight: "Genius." —Cosmopolitan "Self-help to swear by." —The Boston Globe "Hilarious . . . truly practical." —Booklist

A self-care guided journal for when you realize buying a scented candle isn't actually going to make you feel f*cking better Ah, self-care. Yoga classes, green juice, bubble baths, face goop. F*ck that. The new self-care is all about taking care of yourself in whatever way you need to feel good. Whatever your paycheck or location, your identity, social class, race, gender--self-care belongs to YOU. Self-care isn't just for the Insta-influencers doing all the yoga in their 150$ athleisure while eating their acai bowls and touting their skincare routine. Self-care is for all of us--it's for the busy bitches, the stressed-out queens, the women who are doing it all and just need a minute for themselves. It's for the anxiety-ridden, the wellness-challenged, the people who need a break to focus on their own mental health. It's about identifying your core values and making the time to nurture them. It's about taking a look at the tough stuff--anxiety, mental health, self-love, boundaries, empowerment--and finding concrete ways to help. Self-care is about truly feeling f*cking radiant. With guided prompts, sweary sayings, and an empowering AF attitude, this is the perfect journal for readers who are over the bullsh*t and are ready to take their self-care into their own hands.

You can run from something, or toward something—but can you do both at the same time? Book four in the Newbery-winning cycle from Cynthia Voigt. Bullet Tillerman runs. He runs to escape the criticism of his harsh, unforgiving father. He runs to numb the pain of his mother’s inability to express her love. He is the star of the school track team, but he isn’t a team man and doesn’t want to be. Bullet runs for himself. So Bullet doesn’t understand why he’s been asked to train a new team member, and he’s not looking forward to the task. But in coaching Tamer Shipp, Bullet learns some things about himself—who he is, and who he can perhaps become.