Stop Living in Fear Start Living in Fun
Title | Stop Living in Fear Start Living in Fun PDF eBook |
Author | Christine Chan |
Publisher | iUniverse |
Pages | 61 |
Release | 2015-11-30 |
Genre | Crafts & Hobbies |
ISBN | 1462030009 |
Endorsements: I read Christine’s book and was filled with an inner joy of happiness for her at what she has accomplished in her life through positive energy in the wake of difficulties. It is a book that proves that anyone with the right approach to life can lead a fun productive life by focusing on the inner playfulness that we all carry inside us . Sometimes it can be dulled through the rigors of everyday life but Christine writes about how to keep the joy of fun in everyday pursuits no matter the obstacles. A great uplifting read and I truly believe it can be of help to one and all.- K. Hovchan. Christine’s coaching technique is mindful, empowering, fun and most of all effective! She uses unique methods to breakthrough personal barriers whether you’re aware of them or not. Isn’t it time to shake up you life and start taking responsibility for bringing more fun and happiness into your life? I challenge you to try her program (OR say YES to her program)! What have you got to lose? Stop living in fear and start living in fun!.-N.W. Release, Rejuvenate, Recreate A Journal to Rejuvenate Your Happiness! Plant your happy seeds & blossom into a joyful life The purpose of this book is to help you change your attitudes and habits to achieve a more peaceful and joyful life. Now I invite you to help me create a better world - one day at a time. To share your journaling experience with Christine, send an email to [email protected]
Me And My Fear
Title | Me And My Fear PDF eBook |
Author | Frenci Sanna |
Publisher | National Geographic Books |
Pages | 0 |
Release | 2018-09-11 |
Genre | Juvenile Fiction |
ISBN | 1911171534 |
"With its warm palette and gentle scenes of the worried child being comforted, this book could function as a sequel to Sanna's astounding debut picture book, The Journey, which recounted a family's dangerous flight from their home in a war zone. Sanna provides an empathetic exploration of the adjustment to a new land that all migrants experience."--New York Times Book Review “Authentic and immediate, the first-person narration draws in readers and reveals just how easily fear can become overwhelming and isolating, but can also be controlled when feelings are shared and through comfort found in friendship. Like Sanna’s The Journey, this book about an immigrant’s experiences tackles a tough topic with honesty, empathy, and a sense of hopefulness.”—School Library Journal, STARRED REVIEW “This follow-up to The Journey about a refugee family fleeing a war-torn homeland, focuses on the young daughter’s apprehension as she adjusts to life in a new country and a new school.”—The Horn Book Review "[...] this creative depiction shows how friendship, empathy, and connection can help bring the overwhelming down to size for all." —Publishers Weekly, STARRED REVIEW “A universal book that can be used to explain fear to readers and give empathy to those in a new environment.” —Kirkus Reviews “It will be a familiar story for many children, but the girl’s specific fears about language and difference might make this useful for discussions about newcomers as well.” —Booklist When a young immigrant girl has to travel to a new country and start at a new school, she is accompanied by her Fear who tells her to be alone and afraid, growing bigger and bigger every day with questions like "how can you hope to make new friends if you don't understand their language?" But this little girl is stronger than her Fear. A heart-warming and timely tale from the bestselling author and illustrator of The Journey, this book shows us the importance of sharing your Fear with others--after all, everyone carries a Fear with them, even if it's small enough to fit into their pocket!
Nerve
Title | Nerve PDF eBook |
Author | Eva Holland |
Publisher | The Experiment |
Pages | 255 |
Release | 2021-10-12 |
Genre | Psychology |
ISBN | 1615198318 |
Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear
What to Say When You Talk to Your Self
Title | What to Say When You Talk to Your Self PDF eBook |
Author | Shad Helmstetter |
Publisher | Simon and Schuster |
Pages | 224 |
Release | 2017-06-20 |
Genre | Self-Help |
ISBN | 1501171992 |
Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life
How to Be Yourself
Title | How to Be Yourself PDF eBook |
Author | Ellen Hendriksen |
Publisher | St. Martin's Press |
Pages | 305 |
Release | 2018-03-13 |
Genre | Self-Help |
ISBN | 1250122236 |
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
The Modern Parent
Title | The Modern Parent PDF eBook |
Author | Martine Oglethorpe |
Publisher | |
Pages | 208 |
Release | 2020-04-28 |
Genre | Computers |
ISBN | 9780648828600 |
Digital technology has changed the parenting territory dramatically in recent years. Suddenly we've been tasked with preparing kids to be safe, happy and successful, not just in the real world, but in the online world as well. Martine Oglethorpe is part of a new breed of parenting educator who nimbly stays abreast of technology changes while keeping one foot firmly grounded in the timeless ways that make families strong.Martine skilfully combines her professional expertise with the lived experience gained by guiding her own children down the pathway to being skilled, savvy digital citizens. In these pages lies the blueprint for parenting kids in the digital age. It shares how to be engaged in the digital lives of our children without being overbearing or burdensome; to know when to tread lightly as a parent and when care and caution need to be taken.
Start
Title | Start PDF eBook |
Author | Jon Acuff |
Publisher | Ramsey Press |
Pages | 248 |
Release | 2013-04-22 |
Genre | Business & Economics |
ISBN | 1937077594 |
Wall Street Journal best-selling author Jon Acuff reveals the steps to getting unstuck and back onto the path of being awesome. Over the last 100 years, the road to success for most everyone has been divided into five stages that mirror the decades of working life: Your 20s are a period of Learning. This is the decade of trying a thousand things, exploring a multitude of interests, and discovering what really motivates you. Your 30s are a period of Editing. This is the decade of sorting out interests, where you discover what you really care about and who you really are. Your 40s are a period of Mastering. This is the decade of narrowing focus, honing skill sets, and becoming an expert in your field. Your 50s are a period of Harvesting. This is the decade of reaping the benefits of good decisions and enjoying the highest income-earning period in a career. Your 60s are a period of Guiding. This is the decade of mentoring, training, and encouraging others on their own road to success. Every successful person has followed these steps regardless of their occupation. But three things have changed the path to success and erased the decades associated with them: Finish lines are dead – Boomers are realizing that a lot of the things they were promised aren’t going to materialize, and they have started second and third careers. Anyone can play – Technology has given access to an unprecedented number of people who are building online empires and changing their lives in ways that would have been impossible years ago. Hope is boss – The days of “success first, significance later,” have ended. A new generation doesn’t want to change the world eventually; they want to change it now through the wells they kickstart in Africa and the TOMS they wear on their feet. The value system has been flipped upside down. The result is that you’ve got an entire generation pushing down to start over, another generation pushing up to start for the first time, and in the middle of this collision, the tools to actually change the world. Experience years now trump chronological age. And while none of the five stages can be skipped, they can be shortened and accelerated. There are only two paths in life: average and awesome. The average path is easy because all you have to do is nothing. The awesome path is more challenging, because things like fear only bother you when you do work that matters. The good news is Start gives readers practical, honest, actionable insights to be more awesome, more often. It’s time to punch fear in the face, escape average, and do work that matters. It’s time to Start.