Are you walking on eggshells? Do you dread it when your honey comes home from work? Do you wake up hopeful and go to bed sobbing? Did you used to be confident and independent but now you second guess your every choice even if you have a powerful career? If the beginning of your relationship was wonderful and you thought you found your soul mate yet now it seems like every day there's an argument about something, you may be dancing in the gaslight. If you find yourself trying to prevent fights by trying to avoid triggers but you end up in a fight anyway, you may be getting gaslighted. Gaslighting is a technique that abusers use to manipulate their targets. It can be subtle and may occur over years while the gaslighter leads a secret life, embezzles money, gambles, drinks, or any other number of things. Gaslighting is used to distract the target from what is really going on. Find out if maybe the unease you've been feeling can be a sign that you're being gaslighted by learning the signs and flags in part three of the Gaslight Survivor Series: Dancing in the Gaslight.

In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?

This informative guided journal helps victims of gaslighting understand the dynamics of challenging and unhealthy relationships—and how to leave one—from the author of The Gaslight Effect. In 2007, Dr. Robin Stern coined the phrase "gaslight effect" to explain the long-term effects of repeated gaslighting: an insidious and sometimes covert form of emotional abuse in which a gaslighter undermines and controls another person by deflecting, twisting, and denying their reality. Gaslighting can happen in a romantic relationship, between family members, or at work—but in every case, it leaves you constantly second-guessing yourself, unable to make simple decisions, and destabilized from the constant reality shifts. The Gaslight Effect Recovery Guide is a tool for personal exploration that will help you identify if you are part of a pattern of emotional abuse and pull yourself out of that dynamic with a few crucial mindset shifts. Through prompts, checklists, quizzes, and guided reflective questions, you will explore past and present relationships, gain the confidence to leave an abusive partner or set boundaries in an unavoidable situation, and heal after gaslighting. This interactive workbook will help you: Name the Gaslight Effect and identify abuse in any relationship. Heal a relationship or free yourself from a gaslighting dynamic. Learn what makes you vulnerable to gaslighting. Deepen your self-awareness and self-compassion. Expand your capacity to trust yourself and reach out to others for support. The Gaslight Effect Recovery Guide will help you reveal the truth behind gaslighting interactions, allowing you to cultivate happy, healthy relationships and regain your joy, creativity, and sense of self.

I’ll Die Dancing By: Fay Siravo From the first time she experienced the world of dance, author Fay Siravo knew that she loved it. Despite the hardships of life, she continued dancing, and it brought her joy. Her story serves as an example to the reader by showing how to enjoy life even when it is tough. Fay hopes to inspire others to contribute to the world as she has done. Follow along with her story as she unveils the ups and downs of daily life in I’ll Die Dancing.