DON'T WAIT TO READ THIS BOOK: The world's leading expert on procrastination uses his groundbreaking research to offer understanding on a matter that bedevils us all. Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it. For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do—or in this case don't—and why in Western societies we're in the midst of an escalating procrastination epidemic. Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation. With accessible prose and the benefits of new scientific research, he provides insight into why we procrastinate even though the result is that we are less happy, healthy, and even wealthy. Who procrastinates and why? How many ways, big and small, do we procrastinate? How can we stop doing it? The reasons are part cultural, part psychological, part biological. And, with a million new ways to distract ourselves in the digitized world, more of us are potentially damaging ourselves by putting things off. But Steel not only analyzes the factors that weigh us down but the things that motivate us—including understanding the value of procrastination.

The idea was simple enough for the alien race who took Aneka Jansen from Earth in 2011. Take a human, make her into a perfect tool to observe humanity from the inside, and so determine how best to advance this young race into their future. Unfortunately for them, and her, their plans went awry, and Aneka became the only survivor on a dead ship marooned in deep space.Only by chance was the derelict discovered and Aneka revived to discover that the world she knew is long gone and she must learn to live on a New Earth, in a body which is not her own. Aneka died a thousand years ago, and all that is left of her is a computer emulation of her mind running on a quantum computer inside a body of steel, plastic, and synthetic skin.Is she really still the woman she thinks she is?

A dark lord will rise. Such is the prophecy that dogs Ringil Eskiath—Gil, for short—a washed-up mercenary and onetime war hero whose cynicism is surpassed only by the speed of his sword. Gil is estranged from his aristocratic family, but when his mother enlists his help in freeing a cousin sold into slavery, Gil sets out to track her down. But it soon becomes apparent that more is at stake than the fate of one young woman. Grim sorceries are awakening in the land. Some speak in whispers of the return of the Aldrain, a race of widely feared, cruel yet beautiful demons. Now Gil and two old comrades are all that stand in the way of a prophecy whose fulfillment will drown an entire world in blood. But with heroes like these, the cure is likely to be worse than the disease.

The surprising story of Pilates-the man and the method.

A prize-winning, magisterial history of World War I from the perspective of the defeated Central Powers For the Central Powers, the First World War started with high hopes for an easy victory. But those hopes soon deteriorated as Germany's attack on France failed, Austria-Hungary's armies suffered catastrophic losses, and Britain's ruthless blockade brought both nations to the brink of starvation. The Central powers were trapped in the Allies' ever-tightening Ring of Steel. In this compelling history, Alexander Watson retells the war from the perspective of its losers: not just the leaders in Berlin and Vienna, but the people of Central Europe. The war shattered their societies, destroyed their states, and imparted a poisonous legacy of bitterness and violence. A major reevaluation of the First World War, Ring of Steel is essential for anyone seeking to understand the last century of European history.

'A visionary look at how quality food should replace money as the new world currency' Tim Spector 'Hugely ambitious and beautifully written...destined to become a modern classic' Bee Wilson How we search for, make and consume food has defined human history. It transforms our bodies and homes, our politics and our trade, our landscapes and our climate. But by forgetting our culinary heritage and relying on cheap, intensively produced food, we have drifted into a way of life that threatens our planet and ourselves. What if there were a more sustainable way to eat and live? Drawing on many disciplines, as well as stories of the farmers, designers and economists who are remaking our relationship with food, this inspiring and deeply thoughtful book gives us a provocative and exhilarating vision for change, and points the way to a better future. 'Utterly brilliant' Thomasina Miers WINNER OF THE 2021 GUILD FOOD OF WRITERS AWARD FOR BEST FOOD BOOK *Shortlisted for the Wainwright Prize 2020*

A science fiction epic from "the best writer in America" (Tom Clancy)—Hugo and Nebula award-winning author John Varley. Fleeing Earth after an alien invasion, the human race stands on the threshold of evolution. Their new home is Luna, a moon colony blessed with creature comforts, prolonged lifespans, digital memories, and instant sex changes. But the people of Luna are bored, restless, suicidal—and so is the computer that monitors their existence...