Like traffic lights, your moods and relationships change requiring your constant attention. In your Green Zone everything is positive, so Go! Signals from your Yellow Zone flash for you to be careful where you are going, so proceed with Caution! Your Red Zone will surround you with danger signals that mean Stop! Be sensible, get back to your Green Zone. Dr. Sohail's advice will help you to find a positive state of mind in your Green Zone that will help you achieve better relationships. By following simple guidelines, everyone can leave a life that feels empty or heavy with despair (their Yellow or Red Zones) and walk into a brighter, happier, Green Zone future! Learn to use your ability to analyze to see where happiness lies. Understand your present day outlook by using Dr. Sohail's colour zones concept, then make the right changes. You'll know your judgement and happiness has been greatly enhanced when you experience the powerful influence that your Green Zone has on you and others. Book jacket.

Many strategic change efforts fail. And virtually all of them are harder than they need to be. Why is this? And what can we do to make change more likely to stick? Dr. Elsbeth Johnson, a former equity analyst and London Business School Professor now teaching at MIT, has spent a decade researching how to deliver strategic change in practice. Based on asking managers what they needed from leaders, rather than just asking leaders what they did, her resulting Step Up, Step Back approach challenges some of our most fundamental beliefs about how to lead change – and indeed, about what we even consider to be 'leadership'. The Step Up, Step Back approach suggests leaders need to step up and do more than they typically do in the early stages of the change – in specific ways and at specific times; and then step back and do less than they typically do in the later stages of the change – again, in specific ways, at specific times. The result is not only change that sticks, but empowered, motivated managers who can get on with delivering change, without needing ongoing input or cover from leaders. Using real-world examples of how to apply the science in practice, Step Up, Step Back gives you a roadmap for how to deliver strategic change in your organization.

The book covers actual experiences and reflections through the diaries of a UN Staff Member stationed in the Green Zone/ also called the International Zone in Baghdad-Iraq. The original staff's mission was planned for 180 days, yet it was extended later to cover a longer period from January 2006 to September 2007. It is a story about the daily life of the author, colleagues, and counterparts, national and international staffs working with the UN, other International Agencies, Diplomatic Missions, as well as officers, parliamentarians and employees of the Iraqi Government during tough times in an unstable country. While all international staffs were not allowed to leave the well fortified and safe grounds of the Green Zone, except in very limited cases and when given prior security authorization always escorted with heavily armed professional military force, the author had the advantage and flexibility of residing inside the Green Zone, yet having at the same time the freedom, as an Iraqi national, to leave unescorted to the dangerous Red Zone. Therefore, he was in a position to reflect the tough and risky daily life of suffering Iraqis bearing the brunt due to security deterioration as well as other hardships and lack of basic needs and services. Mentioning real names of certain, UN and Iraqi, high ranking national and international officials was necessary for the true credible sequence of events with no intention of compromising any one, but just to reflect the genuine happenings during that period of time, in the Green Zone, the Red Zone, and in Iraq, from the author's perspective about what actually happened in a story worth to be told.

Canadian and American children tell what life is like when a member of their family goes off to the Iraqi or Afghanistan war, discussing the things they do to keep in touch and the significant changes in their lives that result from the separation.

This book covers green smoothies, detoxification healing methods, health and healing with chlorophyll foods, the alkaline body, oxygen and related topics. Optimum health and curing is possible through this Living Nutrition, but it is hard work and takes discipline. Our food choices and the way we lead our lives are both the cause and effect of our diet and lifestyle. Our choices reflect the state of harmony with oneself, the world, all of creation, and the Divine. It involves choosing between the "Culture of Life" and the "Culture of Death." This is a pilgrimage from one plateau to another on the Lord's mountain; it is for those desiring to be healthy, happy, and holy in their body, soul and spirit. Jesus said in the beginning of his ministry; "Purify Thyself (or Repent), for the Kingdom of God is at hand!" Biblical Nutrition and Spiritual Nutrition are also explained in this work.