In the martial arts, especially Taekwondo, only three questions are really important as you begin, and this book answers all of them: 1) Will the techniques I'm learning really work in self-defense and competition? 2) Am I learning these techniques the best possible way? 3) How can I remember, master, and apply all I am learning? The answers are those of an internationally renowned master instructor, whose wisdom is captured on these pages along with clear illustrations by an award-winning photographer. The techniques are organized just like a workout session. Start with preparation, conditioning, and weight-room workout. Go on to the basic stances, the seven principal kicking techniques, hand punches and blocks, and to other strategies and applications. The most important aspect of training--the psychological component--shows how to keep yourself motivated through continuing education, proper rest, and relaxation. You, too, can experience those breakthroughs which Taekwondo veterans refer to as times when "the indomitable spirit hits home." Sterling 128 pages, 296 b/w illus., 8 x 10.

Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins, philosophy, and history of Taekwondo How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Taekwondo class? The essential elements--stances, blocks, hand and arm strikes, and kicks How to complement your Taekwondo training with other conditioning exercises, such as running and biking Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more Resources that can help you further develop your Taekwondo practice Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.

Easy-to-read, rhyming text describes a Tae kwon do class, at which children learn to kick, punch, and spin, as well as to cooperate and have fun.

Taekwondo for Kids is a fun and accessible guide to Taekwondo practice. First-time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing but that also offers them lots of new opportunities for fun and accomplishment. This martial arts books for kids includes introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, advice on setting goals, and information on competitions and tournaments. With over 75 full-color illustrations, including 40 clearly diagrammed Taekwondo exercises, and lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.

A comprehensive instructional guide to the world's most popular martial art. 16-pp. photo insert. 350 illustrations. Media attention.

Taekwondo Kyorugi is the authority on taekwondo sparring. Written by Korean Olympic Gold Medallist Kuk Hyun Chung, WTF Deputy-Secretary General Kyung Myung Lee and renowned martial arts author Sang H Kim, it is a direct translation of the original Korean text. Learn the skills, drills, strategies and methods used by Korean coaches and competitors for years. Footwork, kicks, hand target drills, heavy bag workouts, coaching, combinations, strategy, professional training, opponent analysis, conditioning, weight control, competition tips, official Olympic rules, scientific analysis of scoring and more.

Marcus Atkinson is a taekwondo master (not!). But his dad is convinced that Marcus has magic in his kicks. Marcus is a Maths whiz who is not good at sport. His dad is a self-help author who thinks Marcus can achieve anything he sets his mind to, with hilarious results. In illustrated diary format, Marcus's gentle, satiric humour and comic drawings will have readers laughing out loud while learning a surprising amount about taekwondo.