Your successful, positive, and more joyful life starts now. Based on Neal and Carly Samudre’s debut book, Start from Joy, this seven-session workbook helps you turn principle into action—so you can start living a life of real joy and transformation. You’ll dig deeper to find what’s missing in your life—and make lasting changes that lead to greater satisfaction and fulfillment. Easily adapted for either individual or group work, the Start from Joy Guided Journey will help you approach change from a non-shaming, non-guilt-driven, and non-fear-based place. Because when you start with joy, you end with joy.

For those who feel frustrated, bored, or unfulfilled, The Guided Journey reveals how to let go of engineering this life to discover the true, individual purpose they were created for. The majority of people today admit hating their job. Even as the United States experiences the lowest unemployment rate in modern history, people struggle to find a career and job satisfaction. Rather than encouraging those experiencing this frustration to continue running away from the problem, business consultant Mike Lee reveals a proven, ten-step process for people to discover their God-given purpose and set a new course for their life. With transparency about Mike’s own unexpected twists and turns, The Guided Journey includes true stories from Mike’s life at each step, explaining the struggles of trying to juggle and balance life as a husband, father of three, consultant, entrepreneur, and a person of faith. Mike walks with readers through these steps to show them how they can also refocus their vision and priorities for both career and family life while rediscovering meaning and joy along the way.

The Try Softer Guided Journey is your next step toward wholeness and healing. Based on the groundbreaking book by trauma-informed therapist Aundi Kolber, The Try Softer Guided Journey is a five-session workbook that will help you grow in self-compassion and grace. Whether you've read Try Softer and feel ready to dig deeper into its principles or you've been doing this work for a while and are looking for more guided support, the content in these pages is designed to help you engage with and explore your inner world, your creativity, and your hopes for the future. Easily adapted for either individual or group work, The Try Softer Guided Journey provides an empathic foundation for conversation and growth. Trying softer is deep, sacred work. Let this guide be exactly that: a gentle guide, a companion helping you come home to yourself. May it give you profound courage and ground you in goodness with every step.

A delightful tour of the greatest ideas of math, showing how math intersects with philosophy, science, art, business, current events, and everyday life, by an acclaimed science communicator and regular contributor to the "New York Times."

Over 100,000 copies sold! In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a "try harder" gospel―just keep going, keep hustling, keep pretending we're all fine―we're left exhausted, overwhelmed, anxious, and numb to our lives. If we're honest, we've been overfunctioning and hurtling toward burnout for so long, we can't even imagine another way. How else will things get done? How else will we survive? It doesn't have to be this way. Aundi Kolber believes we don't have to white-knuckle our way through life, stuck in survival mode and stressed. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the "try softer" life. In Try Softer you'll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you've had Identify your attachment style―and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while the healing journey won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.

"Start from Joy is a proven recipe for living a life that matters." --Beth and Jeff McCord, founders of Your Enneagram Coach Breaking old patterns doesn't have to be so hard. You've heard it before: if you want to change, you have to try harder. Keep pushing through blood, sweat, and tears. Emotions don't matter. But what if that's all a lie? What if there's a better, healthier way to get life-changing results? Neal and Carly Samudre believe that joy is what's missing from our ability to make lasting change in our lives. Building on biblical insights and the latest findings in positive psychology, Start from Joy outlines an emotionally healthy approach to change--one where joy leads the way. This doesn't mean we choose happiness, become blindly optimistic, or force ourselves to have a positive mindset. Instead, we discover that real, lasting transformation can come free of shame, guilt, and fear. It can be fun. In Start from Joy, you'll discover: Why your bad habits are keeping you stuck--and how you can take steps toward freedom and positive change How the four gifts of joy can help you stick with healthy patterns How to heal your relationships with work, money, your body, and other people Leave shame, guilt, and fear behind--and create the fulfilling life you were always meant to live.

'A joy to read' JEFFREY MARSH 'I'm so happy this book exists' FREDDY MCCONNELL 'Full of wit, fun and wisdom!' ALEX IANTAFFI 'Oh hello darling, and welcome to The Book of Non-Binary Joy! This book is here to help you be yourself - free from judgement and expectation - as you unlock more joy in your life. Take my hand, and let's start your journey of self-love today.' Whether you are at the start of your journey or have been on the wild ride of gender introspection for a long time, this guide is here to help you thrive as your authentic - and most fabulous - non-binary self. With personal stories, valuable insights and interactive sections, this inspiring book covers a wide range of topics, including mental health, pleasure, fashion, understanding your past, allyship privilege and self-expression. Written with warmth and unapologetic humour, and with bold illustrations throughout, Ben Pechey has created the ultimate safe space for you to embrace your non-binary life and start living.