Consumer health information about sports injuries in various parts of the body, protective equipment and preventive measures, treatment options, and a special section on sports injuries in children and teens. Includes index, glossary of related terms, and other resources.

"Provides consumer health information about sports injuries in various parts of the body, protective equipment and preventive measures, and treatment options. Includes index, glossary of related terms, and other resources"--

Provides information on the most common types of sports injuries, including injuries to the head and face, arms and hands, and legs and feet, heat-related illness, spinal injuries, and overtraining injuries, along with current treatment and rehabilitation of sports injuries.

From tennis elbow to severe trauma, Dr. James Andrews has treated countless sports injuries during his unparalleled medical career. An orthopedic surgeon, well known for performing Tommy John surgeries, and a consultant to some of the fiercest teams in college and professional sports, Dr. Andrews is the father of modern sports medicine and one of the most influential figures in the world of athletics. In Any Given Monday, he distills his practical wisdom and professional advice to combat a growing epidemic of injury among sports’ most vulnerable population: its young athletes. Every year more than 3.5 million children will require medical treatment for sports-related injuries, the majority of which are avoidable through proper training and awareness. Any Given Monday is Dr. Andrews’s sport-by-sport guide to injury prevention and treatment, written specifically for the parents, grandparents, and coaches of young athletes. From identifying eating disorders to preventing career-ending ACL tears and concussions, Any Given Monday is a compendium of practical advice for every major sport, including football, gymnastics, judo, basketball, tennis, baseball, cheerleading, wrestling, and more. This invaluable guide reveals how young athletes can maximize their talent and maintain a lifetime of health both on the field and off.

"Provides basic consumer health information about the causes of sports injuries, their prevention, and treatment options. Includes index, glossary of related terms, and other resources"--Provided by publisher.

Provides basic consumer health information about sports injuries in various parts of the body, protective equipment and preventive measures, treatment options, and a special section on sports injuries in children and teens. Includes index, glossary of related terms, and other resources.

Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources. « hide