A guidebook to trekking the GR1 Sendero Histórico through northern Spain. Suitable for fit experienced trekkers, this quiet 1247km (775 mile) route stretches from Puerto de Tarna on the edge of the Pico de Europa National Park, across the southern flank of the Cantabrian Mountains, through the Basque Country and Catalunya, to Sant Martí d’Empúries on the Mediterranean coast, and can be completed in around two months. The GR1 is divided into 53 stages of 11 to 36km (7–21 miles). These are presented in 7 sections, with start and end points that are easily accessed by public transport, for the benefit of those who wish to walk only part of the route. An extension to Finisterre and the Atlantic using GR routes is also included. Route description illustrated with 1:100,000 mapping GPX file available for download Handy route summary and facilities tables help you plan your itinerary Information on accommodation and facilities Notes on the regions’ fascinating history

A guidebook to seven short treks of 4–12 days in the Pyrenees, covering both sides of the France–Spain border. Showcasing the region’s spectacular scenery, the treks follow mountain paths, with boulder fields and easy scrambling on higher routes. Accommodation is available in mountain refuges and villages, though wild camping is also possible. The routes range from 70 to 224km and are presented in day stages of between 7 and 33km (2–8 hours). They cover the Basque Country, Pic du Midi d’Ossau and the western Pyrenees, Vignemale and La Alta Ruta de los Perdidos, Réserve Naturelle de Néouvielle, Carros de Foc, Montagnes d’Ax and Les Pérics, and Puigmal and Canigou in Catalonia. Clear route description and 1:100,000 mapping Information on accommodation and facilities for each trek stage Access, maps and route variants and alternatives for each trek Advice on planning and preparation Optional detours to climb neighbouring peaks

A guidebook to walking the 216 km (133 miles) Peddars Way and Norfolk Coast Path National Trail that combines Norfolk’s inland and coastal scenery. The route can be completed in eleven days with the possibility of breaking the walk into shorter sections. Described in 11 stages, the distance covered spans between 12 and 29 kms (6-18 miles) each day. The Peddars Way is followed from south to north, starting at Knettishall Heath in Suffolk and joining the Norfolk Coast Path at Holme-next-the-Sea. The route ends at Hopton-on-Sea on the Norfolk-Suffolk border. 1:50,000 OS mapping and step-by-step descriptions for each stage Centres include Knettishall, Little Cressingham, Castle Acre, Snettisham, Hunstanton, Brancaster, Wells next to the Sea, Blakeney, Sheringham, Cromer, Mundesley, Sea Palling and Great Yarmouth Information about local history and wildlife Easy access to public transport links throughout the route Handy route summary table, plus comprehensive planning information

A guidebook to trekking the 748km (465 mile) Pyrenean Haute Route (Haute Randonnée Pyrénéenne, HRP) along the France–Spain border. Suitable for fit experienced trekkers comfortable with mountainous terrain, this challenging unwaymarked route traverses the Pyrenees from sea to sea, from Hendaye on the Atlantic Coast to Banyuls-sur-Mer on the Mediterranean, with the aim of staying as high as possible. The PHR is divided into 44 graded stages of 8 to 28km (5–17 miles), nearly all ending at overnight accommodation. These are presented in 5 sections, which can be accessed by public transport, for the benefit of those wishing to trek only part of the route. Also included are optional ascents of 10 classic summits, including Vignemale, Le Taillon and Pico de Aneto. 1:100,000 mapping and elevation profile provided for each stage GPX files available for download Handy route summary and facilities tables help you plan your itinerary Accommodation and facilities Advice on planning and preparation, including equipment, supplies and safety considerations

A guidebook to walking the Cami dels Bons Homes (GR107), from Foix in France to Berga in Catalonia. Covering 225km (140 miles), this long-distance hike follows a Cathar trail through the French and Spanish Pyrenees. Some sections of the trail are long and somewhat demanding, so a reasonable level of fitness is required for the trek. The route is described from north to south in 10 stages, each between 16 and 36km (10–22 miles) in length. GPX files available to download 1:100,000 maps included for each stage Handy stage facilities planner that highlights information about accommodation, facilities and public transport along the route Advice on planning and preparation

A guidebook to 20 day walks and 7 short treks in the mountains and national parks of Croatia. Ranging from easy 2km strolls to strenuous hut-to-hut mountain treks, the routes showcase the diverse unspoilt landscapes, with highlights including UNESCO-listed Plitvice Lakes and Croatia’s highest summit, Dinara. Covering the Zagreb region, Istria and the Opatija Riviera, Gorski Kotar, Velebit and Dalmatia, the day walks range from 2 to 21km (1–8 hours) and the treks from 16 to 75km (2–7 days). Clear route description illustrated with 1:50,000 mapping Refreshments and transport information for all routes, plus accommodation for the treks Advice on planning and preparation Geology, history, culture, plants and wildlife Croatian glossary and menu decoder

This guide describes 25 walks on the Channel Islands of Guernsey, Alderney, Sark and Herm. From easy 5km (3-mile) day walks to the 61km (38-mile), 3-day Guernsey Coastal Walk, it explores the islands' varied landscapes and historic sites on mostly firm and well-surfaced paths and tracks, and quiet roads. Never straying far from the attractions and cafes that dot the islands, more rugged paths are occasionally used to access cliffs and headlands, although optional alternative routes and short cuts are included where relevant. Famous for its sunshine, history and wonderful coastline, Guernsey is a popular destination for travellers, boasting superb year-round walking no further than 2 miles from the sea. This guidebook presents a range of mostly circular routes exploring the Guernsey coast and interior, and the smaller islands of Alderney, Sark and Herm. Neighbouring walks can easily be combined into longer routes for walkers with more time or fitness. Routes feature 1:15,000 States of Guernsey maps, while flora and fauna and the fascinating history of the islands are also covered. Details are included of public transport, where to stay and how to travel between the islands, as well as connecting with the 182km (113-mile) Channel Island Way.