So-Called Normal

So-Called Normal
Title So-Called Normal PDF eBook
Author Mark Henick
Publisher HarperCollins
Pages 280
Release 2021-01-12
Genre Biography & Autobiography
ISBN 1443455040

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A vital and triumphant story of perseverance and recovery by one of Canada’s foremost advocates for mental health When Mark Henick was a teenager in Cape Breton, Nova Scotia, he was overwhelmed by depression and anxiety that led to a series of increasingly dangerous suicide attempts. One night, he climbed onto a bridge over an overpass and stood in the wind, clinging to a girder. Someone shouted, “Jump, you coward!” Another man, a stranger in a brown coat, talked to him quietly, calmly and with deep empathy. Just as Henick’s feet touched open air, the man in the brown coat encircled his chest and pulled him to safety. This near-death experience changed Henick’s life forever. So-Called Normal is Henick’s memoir about growing up in a broken home and the events that led to that fateful night on the bridge. It is a vivid and personal account of the mental health challenges he experienced in childhood and his subsequent journey toward healing and recovery.

The Myth of Normal

The Myth of Normal
Title The Myth of Normal PDF eBook
Author Gabor Maté, MD
Publisher Penguin
Pages 560
Release 2022-09-13
Genre Psychology
ISBN 059308389X

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The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

Normal

Normal
Title Normal PDF eBook
Author Graeme Cameron
Publisher Harlequin
Pages 284
Release 2016-03-29
Genre Fiction
ISBN 0778317773

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The nameless narrator first appears to fit the stereotype of a meticulous killer untroubled by normal emotions. He researched 18-year-old Sarah Abbott, who was taking a year off from school before heading to Oxford, killed her in her house, and carefully cleaned up afterward. On returning to his van, however, he discovers that he has locked its keys inside. A brick through the van's window solves that problem, but later, back at the victim's house, he runs into a friend of Sarah's, Erica Shaw, who winds up in a cage in the basement of the narrator's garage. His bumbling continues throughout. In a big departure from the standard serial killer trope, he begins nonpredatory relationships with three different women. He even falls in love with one of them. Those who have no trouble accepting a humanized serial killer will be most satisfied.

Normal

Normal
Title Normal PDF eBook
Author Magdalena Newman
Publisher Clarion Books
Pages 338
Release 2020
Genre Juvenile Nonfiction
ISBN 1328631834

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A beautifully illustrated and lyrical picture-book biography of eccentric and beloved writer Praised by R.J. Palacio as "wondrous"--this moving memoir follows a teenage boy with TC syndrome and his exceptional family from diagnosis at birth to now. "This touching memoir is a must-read for anyone who wants to know more about the real-world experiences of a child with craniofacial differences and his extraordinary family. It's also more than that. It's a story about the love between a mother and a son, a child and his family, and the breadth of friends, helpers, and doctors that step in when the unexpected happens. It's a story that will make young readers reevaluate the word 'normal'--not only as it applies to others, but to themselves. Any book that can do that is pretty wondrous, as far as I'm concerned." --R.J. Palacio, author of Wonder Normal. Who is to say what this word means? For Magda Newman, it was a goal. She wanted her son Nathaniel to be able to play on the playground, swim at the beach, enjoy the moments his friends took for granted. But Nathaniel's severe Treacher Collins syndrome--a craniofacial condition--meant that other concerns came first. Could he eat without the aid of a gastrointestinal tube? Could he hear? Would he ever be able to breathe effortlessly? But Nathaniel looks at "normal" from a completely different perspective. In this uplifting and humorous memoir that includes black-and-white comic illustrations, mother and son tell the story of his growing up--from facing sixty-seven surgeries before the age of fifteen, to making friends, moving across the country, and persevering through hardships. How they tackle extraordinary circumstances with love and resilience is a true testament to Magda and Nathaniel's family, and to families everywhere who quietly but courageously persist.

Heads in Beds

Heads in Beds
Title Heads in Beds PDF eBook
Author Jacob Tomsky
Publisher Anchor
Pages 250
Release 2012-11-20
Genre Biography & Autobiography
ISBN 0385535643

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In the tradition of Kitchen Confidential and Waiter Rant, a rollicking, eye-opening, fantastically indiscreet memoir of a life spent (and misspent) in the hotel industry. “Highly amusing."—New York Times Jacob Tomsky never intended to go into the hotel business. As a new college graduate, armed only with a philosophy degree and a singular lack of career direction, he became a valet parker for a large luxury hotel in New Orleans. Yet, rising fast through the ranks, he ended up working in “hospitality” for more than a decade, doing everything from supervising the housekeeping department to manning the front desk at an upscale Manhattan hotel. He’s checked you in, checked you out, separated your white panties from the white bed sheets, parked your car, tasted your room-service meals, cleaned your toilet, denied you a late checkout, given you a wake-up call, eaten M&Ms out of your minibar, laughed at your jokes, and taken your money. In Heads in Beds he pulls back the curtain to expose the crazy and compelling reality of a multi-billion-dollar industry we think we know. Heads in Beds is a funny, authentic, and irreverent chronicle of the highs and lows of hotel life, told by a keenly observant insider who’s seen it all. Prepare to be amused, shocked, and amazed as he spills the unwritten code of the bellhops, the antics that go on in the valet parking garage, the housekeeping department’s dirty little secrets—not to mention the shameless activities of the guests, who are rarely on their best behavior. Prepare to be moved, too, by his candor about what it’s like to toil in a highly demanding service industry at the luxury level, where people expect to get what they pay for (and often a whole lot more). Employees are poorly paid and frequently abused by coworkers and guests alike, and maintaining a semblance of sanity is a daily challenge. Along his journey Tomsky also reveals the secrets of the industry, offering easy ways to get what you need from your hotel without any hassle. This book (and a timely proffered twenty-dollar bill) will help you score late checkouts and upgrades, get free stuff galore, and make that pay-per-view charge magically disappear. Thanks to him you’ll know how to get the very best service from any business that makes its money from putting heads in beds. Or, at the very least, you will keep the bellmen from taking your luggage into the camera-free back office and bashing it against the wall repeatedly.

We Are Totally Normal

We Are Totally Normal
Title We Are Totally Normal PDF eBook
Author Naomi Kanakia
Publisher HarperCollins
Pages 288
Release 2020-03-31
Genre Young Adult Fiction
ISBN 0062865838

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In this queer contemporary YA, perfect for fans of Becky Albertalli and This Is Kind of an Epic Love Story, Nandan’s perfect plan for junior year goes awry after he hooks up with a guy for the first time. Nandan’s got a plan to make his junior year perfect, but hooking up with his friend Dave isn’t part of it—especially because Nandan has never been into guys. Still, Nandan’s willing to give a relationship with him a shot. But the more his anxiety grows about what his sexuality means for himself, his friends, and his social life, the more he wonders whether he can just take it all back. Is breaking up with Dave—the only person who’s ever really gotten him—worth feeling “normal” again?

Absolutely Normal Chaos

Absolutely Normal Chaos
Title Absolutely Normal Chaos PDF eBook
Author Sharon Creech
Publisher Harper Collins
Pages 188
Release 2009-10-06
Genre Juvenile Fiction
ISBN 0061972436

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"By turns sarcastic, tender, and irreverent, this will quickly make its way into the hands of readers who loved Walk Two Moons." —Kirkus This beloved prequel to bestselling author Sharon Creech's Newbery Medal winner Walk Two Moons chronicles the life of a thirteen-year-old during her most chaotic and romantic summer ever via journal entries, filled with hilarious observations on love, death, and the confusing mechanics of holding hands. Mary Lou is less than excited about her assignment to keep a journal over the summer. Boring! Then cousin Carl Ray comes to stay with her family, and what starts out as the dull dog days of summer quickly turns into the wildest roller-coaster ride of all time. Named one of the New York Public Library’s 100 Titles for Reading and Sharing!