"Samira has never been the best gymnast on her team, but she has always worked hard and loved what she was doing; but when a torn rotator cuff sidelines her and six months later her shoulder just does not seem to feel right--she discovers snowboarding, a whole new world of speed and excitement opens up before her, and Samira has to decide which sport to commit to."--Publisher's description.

Gain Without Pain. Learning to snowboard can be easy and painless—with the right instruction. In this groundbreaking book, Danny Martin, the most sought-after snowboarding instructor today, teaches you how to snowboard in just three days—and without falling. While the American Association of Snowboard Instructors tells its members, “Your students will fall,” Danny Martin shows you that there can be gain without pain: he has single-handedly revolutionized the way the sport is taught, and in No-Fall Snowboarding he reveals his techniques. Firmly grounded in physical fitness and martial arts and designed so everyone—beginners, skiers, even seasoned snowboarders—can practice at home, No-Fall Snowboarding will teach you how to: -Learn proper snowboarding techniques long before hitting the mountain -Create balance with easy, specific body movements -Find the perfect board, gear, places to board -Get over bad habits -Avoid typical twisting motions guaranteed to cause falling Filled with dozens of stunning photographs by renowned photographer Mark Seliger, No-Fall Snowboarding is the go-to guide for people of all ages and skill levels who want to learn America's fastest growing sport.

Introduction to this increasingly popular winter sport

CLICK HERE to download a sample route from Backcountry Ski & Snowboard Washington Ski and snowboard adventures can be found year-round when you know where to look — start here! * Only Mountaineers Books offers guidebooks for backcountry ski routes in Washington, and this is the newest and best available! *Backcountry skiing is one of the fastest growing winter sports * Written by the authors of the bestselling instructional text on the sport, Backcountry Skiing Washington’s Cascades, Olympics, and Mount Rainier are prime destinations for backcountry ski and snowboard adventure, and no one is better qualified to write this guidebook than Martin Volken and his team at Pro Guiding Service, based in the Cascade foothills. The all-new guidebook includes 80 routes throughout the state — plus one in British Columbia! — Ideal for intermediate to expert skiers or snowboarders. It features routes ranging from accessible day trips suitable for relative beginners to more challenging multiday traverses. It’s a guide to the very best routes available to skiers and boarders throughout the state. Each route includes the following elements: * Starting elevation and high point * Elevation gain and loss * Route distance * Time required * Recommended skill and fitness levels * Best season to ski * Maps and permits info * Driving directions, from nearest major town or junction * Detailed route description * Backcountry Ski & Snowboard Routes: Washington also includes an introduction by legendary Northwest skier Lowell Skoog.

This book provides a comprehensive look at the snowboarding phenomenon, including its history; techniques and equipment; biographies of the sport's pioneers, athletes, and heroes; key sites and events; and future directions. While snowboarding didn't become a commercial success until the early 1980s, the roots of the modern snowboard go back to at least 1964, when Sherman Poppen invented the "Snurfer" by bolting two skis together and adding a rope for stability. Today snowboarding is one of the most prominent and appealing youth sports. Want proof? Professional snowboarder and two-time Olympic gold medalist Shaun White was the highest paid athlete entering the 2010 Winter Olympics with an estimated annual salary of $10 million. The book is a highly accessible and extensive overview of snowboarding, providing an introduction to the sport and lifestyle of snowboarding; a historical timeline of the rapid growth of snowboarding; techniques and equipment used; and a discussion of key places and events, such as Alaska, Winter X Games, and the Winter Olympics.

Extreme snowboarders have mastered every kind of terrain, from natural gullies to the halfpipe. One of the world's fastest-growing sports, snowboarding has even become an Olympic sport! Kids will get a thrill reading about* different styles of riding* types of competition* today's top pros