Small-Sided and Conditioned Games in Soccer Training
Title | Small-Sided and Conditioned Games in Soccer Training PDF eBook |
Author | Filipe Manuel Clemente |
Publisher | Springer |
Pages | 140 |
Release | 2016-03-31 |
Genre | Technology & Engineering |
ISBN | 9811008809 |
This book reviews the general acute effects and adaptations of small-sided and conditioned games (SSCGs) in terms of physiological responses, technical performance and methodology/periodization in the game of soccer. It also reviews the many studies conducted in the past decade to investigate the influence of SSCGs on physiological responses and technical performance in soccer training. SSCGs, which are smaller and adapted versions of formal team sports, are very popular training drills for players at all ability levels and competitive levels and offer an alternative to traditional fitness training. Exploring their role in depth, this book offers a valuable resource for academics, researchers and coaches with an interest in developing improved training techniques for soccer.
Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches
Title | Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches PDF eBook |
Author | Mirko Mazzantini |
Publisher | Soccertutor.com Limited |
Pages | 192 |
Release | 2013-07 |
Genre | |
ISBN | 9780957670525 |
Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book provide a new full season training program for U13-15 year olds. This book includes 48 sessions (245 practices) with warm ups, conditioning, coordination and agility exercises, technical practices, tactical / game situations and small sided games. This is the same full season training program that top Italian Academy coaches use to develop their professional academies in the Serie 'A'. Have you got the other part of this Book Set? - Includes 200 new practices for U9-12 - Buy now from all good Football Coaching Specialists
64 Small Sided Soccer Games
Title | 64 Small Sided Soccer Games PDF eBook |
Author | Michael Beale |
Publisher | |
Pages | 71 |
Release | 2008-01-23 |
Genre | Soccer |
ISBN | 9781910338278 |
Science and Soccer
Title | Science and Soccer PDF eBook |
Author | Thomas Reilly |
Publisher | Routledge |
Pages | 352 |
Release | 2003-12-08 |
Genre | Science |
ISBN | 1134504802 |
Science and Soccer provides a comprehensive and accessible analysis of the physiology, biomechanics and psychology behind the world's most popular sport, and offers important guidance on how science translates into practice. Fully revised and updated to include new scientific research and data, it examines every key facet of the sport, including: players' anatomy, physiology, psychology and biomechanics coaching and training nutrition injury prevention and rehabilitation soccer surfaces and equipment match analysis growth and development in youth players talent identification. Science and Soccer represents a unique resource for students and academics in sports science and physical education. It should also be essential reading for all professional support staff working in the game, including coaches at all levels, physiotherapists, club doctors and sport psychologists.
Football Conditioning A Modern Scientific Approach
Title | Football Conditioning A Modern Scientific Approach PDF eBook |
Author | Adam Owen Ph D |
Publisher | Soccertutor.com Limited |
Pages | 196 |
Release | 2016-08-10 |
Genre | |
ISBN | 9781910491096 |
In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games
Performance optimization in football: Advances in theories and practices
Title | Performance optimization in football: Advances in theories and practices PDF eBook |
Author | Qing Yi |
Publisher | Frontiers Media SA |
Pages | 101 |
Release | 2024-02-05 |
Genre | Science |
ISBN | 283254410X |
Coaching 3-5-2 Tactics - 125 Tactical Solutions & Practices
Title | Coaching 3-5-2 Tactics - 125 Tactical Solutions & Practices PDF eBook |
Author | Renato Montagnolo |
Publisher | Soccertutor.com Limited |
Pages | 160 |
Release | 2020-02-07 |
Genre | |
ISBN | 9781910491379 |
This book is a comprehensive resource for coaching the 3-5-2 formation at all levels. The level of detail and tactical solutions included will help you emulate how top coaches, such as Antonio Conte (Inter) and Nuno Espírito Santo (Wolverhampton Wanderers), use the 3-5-2 to great success. This book goes into great detail to show the movement of all players within the 3-5-2 system of play in various tactical situations and against different formations, in the attacking and defensive phase. This will enable you to optimise your team's tactical awareness and performance. Tactical solutions are provided for all game situations, in relation to how to counteract the opponent's positioning, organisation and decision making. This book will teach you to coordinate and solve specific game situations in a flexible way with many different options and tactical solutions. As a coach, you can train these patterns of play repetitively, so that the players' reading of the game becomes automatic and the team is quickly able to recognise and find the best solutions to solve every conceivable tactical situation. This book includes: Tactical Strengths and Weaknesses of the 3-5-2 Formation 3-5-2 Tactics Against Different Formations (4-4-2, 4-2-3-1, 4-3-3, 4-3-1-2, 3-5-2 and 3-4-3) Overcoming the First Line of Pressing (Build-up Play from the Back) Moving the Ball in Between the Opposition's Midfield and Defensive Lines Playing in Behind the Opposition's Defensive Line Defensive Organisation and Pressing Organisation of the Defensive Line 41 Practices and Variations to Apply Tactical Solutions with the 3-5-2 Renato Montagnolo has a UEFA 'B' Coaching Licence and a Patentino Match Analyst Licence. He has been working as a First Team Assistant Manager and Match Analyst for the past few years in Serie C in Italy. With experience of writing books and articles, speaking and teaching, Renato is a respected football tactics expert.