Finally! Develop Good Habits That Stick! Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place?You're not alone!Most people fail when they try to incorporate new habits into their day. It's not for lack of good intentions. Like you and I, they want to lead more rewarding lives. They have plenty of motivation. They also possess willpower. But neither are enough. Predictably, their new habits fail to take root, and are eventually abandoned and forgotten.Can you relate to this problem?If so, there's a simple solution: starting small.This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! If you have a few minutes a day, you can develop habits that lead to the following: better health greater self-confidence improved productivity stronger relationships a more fulfilling lifestyle Habit Development Made Simple! In Small Habits Revolution, you'll discover: 11 ways that adopting good habits will transform your life How triggers, routines, rewards, and loops actually work The correct way to use rewards to bring about habit change Why neither willpower nor motivation will help you to develop good habits The critical first step toward positive habit change How to choose cues that spur you to take action The correct way to create a reward system ] A simple way to monitor your progress as you adopt new habits How to guarantee that new habits stick 7 simple tactics for overcoming internal resistance How to use accountability to ensure your success The secret behind habit stacking (and why it's such a powerful technique!) 17 online resources for scheduling your new habits 23 example habits that can change your life (all of them are simple)! That's just scratching the surface. Click the cover image above to view the entire table of contents.Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! is the only book you'll ever need to develop new habits that stick.If you're frustrated by failed attempts to adopt new habits, there's good news. The solution is within your grasp. This fast-moving guide provides actionable advice via a simple system that will help you to make positive, lasting changes in your life.Grab your copy of Small Habits Revolution today to finally create the healthy, productive, and rewarding lifestyle you desire!Scroll to the top of the page and click the "BUY NOW" button!

Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.

How to achieve wealth, happiness, and peace of mind through personal responsibility The Power of Consistency is based on the fundamental premise that private declarations dictate future actions. In other words, we tend to take actions with the thoughts and beliefs we consistently have, and the cumulative results of those actions eventually create the quality and circumstances of our lives and businesses. Therefore, transformative change in life and business is possible when we reconstruct our minds and take responsibility for its content. Lays out a simple process—the Personal Prosperity Plan—to create powerful results in your life and business Explains the power of focus and your subconscious mind Outlines a four step process: focus, emotional connection, action, responsibility The Power of Consistency teaches you how to create a Personal Prosperity Plan, get deeply emotionally committed to the plan, and take consistent action toward implementing the plan for improved sales and business performance.

Setting Goals Is Easy. Achieving Them Is The Hard Part! Are you sick and tired of setting goals that rarely pan out? Are you frustrated with pursuing dreams that never come to pass?If so, you'll love The P.R.I.M.E.R. Goal Setting Method.Imagine knowing you can accomplish anything you set out to do. Imagine pursuing a new skill, a coveted promotion, a promising relationship, a toned physique, or financial independence, without a shred of doubt that you'll succeed.This can be your reality. You can learn how to set goals that always bear fruit. Moreover, you may be surprised by how simple doing so is. DOWNLOAD The P.R.I.M.E.R. Goal Setting Method: The Only Goal Achievement Guide You'll Ever Need! Amazon bestselling author Damon Zahariades provides a clear, concise, and actionable system for accomplishing anything you set out to do. You'll learn how to approach goal setting in a way that practically guarantees success. Along the way, you'll experience a massive boost in self-confidence. After achieving goal after goal, you'll begin to anticipate success as a foregone conclusion. In The P.R.I.M.E.R. Goal Setting Method, you'll discover: 7 Reasons You're Failing To Achieve Your Goals (And What To Do About Each One!) The Top 10 Goal-Setting Systems Used Today (And How Each Of Them Is Seriously Flawed) My Personal 6-Step Method For Setting Goals That Always Deliver Results A Quick-Start Guide To Tracking Your Progress One Of The Most Important Steps In Setting Goals (It's Overlooked By Today's Popular Systems) Which Is Better: Goals Or Routines? (The Answer May Surprise You) Why You Should Always Perform A Goal Autopsy On Failed Goals (And How To Do It!) If you've ever felt defeated or discouraged by failed goals, realize it has nothing to do with your ability or potential. You can accomplish more than you imagine. The "secret" is to follow the right approach to goal achievement. The P.R.I.M.E.R. Goal Setting Method gives you a simple, but incredibly effective, step-by-step process you can use today! It's practical. It's actionable. And if you follow it closely, it'll deliver extraordinary results!Scroll to the top of the page and click the "BUY NOW" button to grab your copy.

Are you a perfectionist? Is your perfectionism causing you to feel stressed, irritated, and chronically unhappy? "Perfectionism is just fear in really good shoes." - Elizabeth Gilbert (author of Eat, Pray, Love)What if you could silence your inner critic and eliminate your fear of failure? How might these two simple changes improve your life?Imagine being able to take action without the fear of self-criticism. Imagine no longer feeling paralyzed with indecision. Imagine finally letting go of your perfectionism, and feeling confident, enthusiastic, and inspired.Amazon bestselling author, Damon Zahariades, offers a stimulating, thought-provoking guide that'll help you to overcome your perfectionistic tendencies and enjoy a more rewarding life. He'll take you, step by step, through a complete action plan designed to reverse your compulsion to be perfect. The tactics described in THE JOY OF IMPERFECTION have been used by thousands of people to silence their inner critics, embrace imperfection, and live without fear of others' disapproval.These tactics can produce the same results for you. DOWNLOAD The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself! In THE JOY OF IMPERFECTION, you'll discover: why you pursue perfection in the first place how your perfectionism compels you to avoid taking risks the harmful effect of negative self-talk (and how to stop it cold) why perfectionism encourages procrastination how perfectionism dampens your creativity (and how to reverse the effect) why you have difficulty adapting to changing circumstances how to tell whether your perfectionism is out of control why your expectations may be at the heart of the problem how to challenge your inner critic (and win every time!) why your personal and professional growth is at risk a simple way to use gamification to beat your perfectionism how to use a popular productivity hack to control your perfectionism 18 exercises designed to help you squash your perfectionistic behavior Grab your copy of THE JOY OF IMPERFECTION today to finally muzzle your inner critic, leave fear behind, and become the best version of yourself!Scroll to the top of the page and click the "BUY NOW" button!

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.