Let's face it, switching from the Standard American Diet to a healthy vegan lifestyle isn't easy. With a meat heavy society, family and friends who may not be vegan and complicated meals that require hours in the kitchen, moving over can be quite difficult. But I'm here to show you how you can transition with ease, and stick to this lifestyle for good! I'll take you through the exact steps that helped me switch over to a plant-based lifestyle with EASE. Plus, I share how I finally shed 45 LBS of unhealthy body fat, becoming the healthiest version of myself possible. I also give you a SIMPLE 28 day meal plan to help get you well on your way to success yourself! So join me on this journey - Ditch the complicated, embrace the simple, and stick to the healthy vegan lifestyle you've always wanted!

Your next culinary escapade is just a click away! Dive into this eBook filled with over 55 delicious vegan recipes that’ll have your taste buds doing the happy dance. From my staples to snack ideas for the little ones, yummy breakfasts, hearty mains, comforting drinks, and delicious desserts—the recipes are designed to inspire you in the kitchen while fueling your family with whole food ingredients But wait, there's more! This isn't your typical recipe book—it's your ultimate guide to breezy vegan living. I've included everything I know about plant-based living, creating a guide for a healthy vegan lifestyle. Beyond recipes, you'll find practical and helpful tips—little nuggets of inspiration to fuel your journey, whatever shape it takes. From kitchen hacks to motivation, consider this your go-to companion for a vibrant, plant-powered life. What You'll Find Inside: -Over 80 pages of practical tips, recipes and inspiring content -More than 55 healthy and delicious recipes to fuel your family -Kid-tested, kid-approved recipes straight from my little critics -All my secrets on raising vegan kids -Recipes containing whole food ingredients -Healthy spins on classic recipes -All my staple recipes -Gluten free and oil free recipes -Easy and healthy recipes for quick week night meals -Snacks and on the go recipes for the little ones -Healthy, fun and yummy treats for the whole family -Tips for navigating the vegan lifestyle beyond home: while travelling, in social gatherings and on the go -My tricks to keep the spark when it comes to veganism -And more!! Let's make plant-based living easy, fun, and oh-so-yummy!

Veggie Mama is a manual for elevating your family's diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes --including many raw options, using whole grains, legumes, nuts, seeds, fruits, and vegetables, along with superfoods --for growing kids of all ages. Veggie Mamas Doreen Virtue and Chef Jenny Ross discuss food allergies and present a program free of inflammatory agents that can that can create anxiety in sensitive kids, as well as worsen allergy symptoms. With menu-planning guides, brown-bag school lunches, and snack and dessert favorites, you'll have everything you need to feed your entire family wholesome and delicious meals. Using these tasty, 100 percent plant-ingredient recipes --such as the Avocado Citrus Parfait, Pumpkin Seed Cheese Wraps, Veggi-wiches, and Nut Butter Bites --you will be pleasing your children's palates and doing their bodies good . . . setting them up for a lifetime of wellness!

Discover the most comprehensive selection of vegan recipes that have been hand-picked to cater to the requirements of new mothers starting a plant-based journey. This collection is a gold mine of simple yet gratifying dishes that put nutrition, practicality, and culinary enjoyment first. Healthy and Nourishing: Each recipe has been carefully designed to provide the best nutrition possible, ensuring that new mothers get the vital vitamins, minerals, and macronutrients required for postpartum recovery and nursing. Plant-Based Simplicity: Easily embrace the advantages of a plant-based diet. These dishes are intended to be quick and easy to prepare, which makes them perfect for working new mothers. Delectable Flavor Arrangements: Enjoy a range of delectable tastes and textures. Each dish highlights the varied and delicious world of vegan food, ranging from warming stews to colorful salads and substantial kinds of pasta. Family-Friendly Fare: Because these dishes are appropriate for the whole family, mom and baby will get the same nutritious meals. It's a chance to start young children out on the benefits of a plant-based diet. Postpartum Recovery Support: With nutrient-rich ingredients that promote postpartum healing and preserve energy levels, these recipes enable new mothers to take care of themselves while raising their children. Culinary Inspiration: Discover the many vegan culinary options with original dishes that highlight the adaptability and ingenuity of foods derived from plants. This cookbook serves as a source of inspiration for new mothers embarking on their vegan journey from breakfast to supper and everything in between. Set off on a gastronomic journey that satisfies your vegan requirements as a new mother. The recipes in New Mom's Vegan Simple Recipes perfectly combine convenience, flavor, and sustenance to promote your health while also pleasing your palate. Improve your culinary abilities and start your family and you out on a path to health, vigor, and deliciousness.

When traveling, during gatherings with friends and family, through pregnancy and pretty much everything else, One Vegan Mama does it with heart, style and awareness.

Mother Nature's Garden transforms the cook into an incredible Vegan chef, facilitating natural and animal product- free cooking for superior health. Deliciously appointed recipes that truly allow guilt free eating. Using only the purest ingredients, you are guided through the preparation of life giving nutrition for you and those you love. With easy to follow instructions, and simple ingredients, you will be delighted with what you are about to create. From Tempting soups and salads, to festive party and holiday and ethnic specials, to delicious cakes, and deserts, to breakfast and brunch specialties. Most items are Gluten Free or have a Gluten Free option. Eat to your hearts content!

Veggie Mama is a manual for elevating your family’s diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes —including many raw options, using whole grains, legumes, nuts, seeds, fruits, and vegetables, along with superfoods —for growing kids of all ages. Veggie Mamas Doreen Virtue and Chef Jenny Ross discuss food allergies and present a program free of inflammatory agents that can that can create anxiety in sensitive kids, as well as worsen allergy symptoms. With menu-planning guides, brown-bag school lunches, and snack and dessert favorites, you’ll have everything you need to feed your entire family wholesome and delicious meals. Using these tasty, 100 percent plant-ingredient recipes —such as the Avocado Citrus Parfait, Pumpkin Seed Cheese Wraps, Veggi-wiches, and Nut Butter Bites —you will be pleasing your children’s palates and doing their bodies good . . . setting them up for a lifetime of wellness!