The Shinning boys have always followed the straight and narrow path through life - never deviating from the course for the greater good, but never fully applying their abilities to fight for it either. That all changed the day their younger sister became the victim. The problem: the villain they have to face to save her is time itself. The only possible solution: a handful of myths about artifacts believed to have the ability to reverse the grip of time. Their one lead sets them on a quest to find an ancient civilization of Mermaids to unlock the secrets of the Fountain of Youth. What they discover along the way is more than they could have ever anticipated. The three boys will come face-to-face with their own demons as they are forced to make a choice. What price are they willing to pay to save their sister?

The cards are stacked against Willow. Two evil kings seek destruction; The Department of Secrecy wants to imprison her; the memory potion has everyone in disarray; and she is running low on allies. Can she overcome the odds and bring balance back to the realms? It all comes down to one final battle - winner takes all. When it's all said and done, who will be left standing?

Nine neighbours were invited to the mysterious dinner party at 9 Nine Street. Their host, the owner of the mansion, had more planned for the evening than just roast beef. When the secret of their quiet street was revealed, everything changed, blurring the lines between the tangible and the paranormal. Was the number nine the difference between life and death? Would any of them survive long enough to uncover the truth? They would each soon find out this wasn't a simple case of who-done-it so much as one of what was being done and by whom.

This is the essential guide to maximizing your health, wellness, fitness and longevity. It offers a pragmatic and accessible approach to optimising your quality and quantity of life. Such key measures as an active existence and a positive spirit, weight management, physical fitness, preventive health care, intelligent lifestyle choices, and mental and social engagement are all comprehensively explored as a means of achieving these goals. Included is an illuminating discussion of the aging process from biological, clinical, and psychological perspectives and the extraordinary ways in which diet, lifestyle, and exercise can contribute to your vitality and quality longevity. The effects of time as well as environmental exposure, poor habits, and genetics are examined and options as to how to mitigate such factors are provided. Dr Siegel has put great effort into practicing what he preaches and acting as a role model for his family, friends 'and patients. While he recognises that no one is capable of stopping the time clock, he provides simple and commonsense measures that can certainly slow down the tick of the clock. These will help enable the glow of youth to shimmer on you for as long as is humanly possible.

Here is the breakthrough book that will show readers how to possess more enthusiasm, vitality, curiosity, physical and mental energy--in short, how to literally feel young, no matter what their age.

At 40, and the mother of lots of children, I feel more energized, refreshed and motivated then I have felt in many years. My youngest sweet baby just turned a year and I am back at my pre-pregnancy weight and have been since she was 2 months old. I do my very best to follow these simple, healthy steps each and every day, and when I don’t follow my regimen or leave steps out, I certainly know it! I have trained my body to want good things and I am thankful when the not-so-wise choices make me feel….blah! It makes me even more motivated to stay the course to keep myself healthy and young at heart!