Not only is there mounting controversy over the benefit of statins for cardiovascular health, but more importantly, the role cholesterol plays in cardiovascular health and throughout the body. Could it be that cholesterol is not an important predictor of heart disease as has been previously thought? And could it be that in fact cholesterol is vital for many different biochemical functions that are affected by lowering cholesterol unnaturally? In the book Sex, Lies, & Cholesterol, you will learn: v Why cholesterol may not be the culprit of heart disease as previously thought. v Why statins are being implicated for a number of serious side effects including cancer. v The connection between sexual dysfunction and inhibited cholesterol production from statin drugs. v A functional medicine approach to correcting the underlying factors associated with heart disease. v Simple lifestyle changes you can do to help prevent heart disease.

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. â?? Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.

Triathletes are a unique breed. Amateur triathlete and humorist Leib Dodell has been living among them for years, often chronicling their foibles and eccentricities in the pages of Inside Triathlon magazine. Whether you are a beginning triathlete, a battle-tested age-grouper, or an elite competitor, the hilarious stories and anecdotes in Sex, Lies and Triathlon perfectly capture the triathlon lifestyle. Or maybe you've never even considered doing a race, but there's a triathlete in your life somewhere - a relative, colleague, boyfriend or girlfriend, or (God help you) a spouse. Sex, Lies and Triathlon will give you a wickedly funny, if somewhat frightening, glimpse into their world. Here are a few examples: On training workouts: "Basically, a good hard workout is like the exact opposite of casual sex: You always dread it beforehand, but afterwards you're always really glad you did it."On warming up before a race: "I generally consider it a successful warm-up if I can find a reasonably clean bathroom with toilet paper and a door that closes - and that's just in my apartment."On winning the "lottery" to compete in the Hawaii Ironman: "Competing in the Ironman is hardly the kind of windfall one normally associates with winning a lottery. It's like getting a letter in the mail that says, in giant 24-point type, 'CONGRATULATIONS! YOU MAY HAVE ALREADY WON 12 HOURS OF EXCRUCIATING MISERY AND PAIN!!'"

The lesbian humorist offers a collection of essays and performance pieces on such topics as Easter, dusting, breast size, and personal ads.

“Current fans and recovering Hulkamaniacs alike should find [Sex, Lies, and Headlocks] as gripping as the Camel Clutch.” —Maxim Sex, Lies, and Headlocks is the ultimate behind-the-scenes look at the backstabbing, scandals, and high-stakes gambles that have made wrestling an enduring television phenomenon. The man behind it all is Vince McMahon, a ruthless and entertaining visionary whose professional antics make some of the flamboyant characters in the ring look tame by comparison. Throughout the book, the authors trace McMahon’s rise to power and examine the appeal of the industry’s biggest stars—including Ed “Strangler” Lewis, Gorgeous George, Bruno Sammartino, Ric Flair, and, most recently, Stone Cold Steve Austin and The Rock. In doing so, they show us that while WWE stock is traded to the public on Wall Street, wrestling remains a shadowy world guided by a century-old code that stresses secrecy and loyalty. With a new afterword, this is the definitive book about the history of pro wrestling. “Reading this excellent behind-the-scenes look at wrestling promoter McMahon . . . is almost as entertaining and shocking as watching the most extreme antics of McMahon’s comic-book style creations such as Steve Austin and The Rock.” —Publishers Weekly “A quintessentially American success story of a cocky opportunist defying the odds and hitting it big . . . Sparkling cultural history from an author wise enough to let the facts and personalities speak for themselves.”—Kirkus Reviews

The most authoritative book available on uterine fibroids that covers traditional, surgical, and alternative therapies and provides key information necessary to determine the best choices.

“A new hypothesis, post Women’s Health Initiative, that must be examined further by the entire scientific community.” —Allison Mayer-Oakes, M.D., M.S.P.H., F.A.C.P, founder of the Longevity Medical Center of Santa Barbara Turning thirty years of medical and cultural wisdom on its head, Sex, Lies, and Menopause challenges both the medical establishment and modern feminists to prove that menopause does not have to be deadly. In this revolutionary work—a landmark that signals the true beginning of feminist medicine—a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death. In Sex, Lies, and Menopause, T. S. Wiley, Julie Taguchi, M.D., and Bent Formby, Ph.D., offer strong evidence that the use of synthetic hormones leads to cancer and advise women to turn to natural hormone-replacement therapy—derived from plants, not drugs—to help them elevate their estrogen level for greater energy, libido, and intellectual capacity. Provocative, empowering, and scientifically sound, Sex, Lies, and Menopause addresses the inherent benefits of natural progesterone, reveals the lies advanced by the medical and drug establishments, and challenges women to demand a medical future where their health comes first. The research presented in Sex, Lies, and Menopause will at last allow women to create their own plan of action to put themselves safely on the path to better health and hormonal balance at any stage of life.