Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.

Learn everything there is to know about your period with this positive puberty book for ages 10-14! A follow-up to the popular Celebrate Your Body and Celebrate Your Body 2. When you get your period for the first time (or know you will soon), you might have some questions about what to expect. Celebrate Your Period has the answers, with friendly explanations of how periods work, what they might feel like, and more, so you can take on this part of puberty with confidence! Feel prepared—Understand your body better with a basic breakdown of the menstrual cycle, hormones, reproductive organs, and the signs that your first period is on the way. What about pads and tampons?—Learn about the different products available for managing your period, and period symptoms like cramps, so you can make the best choices for you. Be period positive—Your body is amazing—and menstruating is completely normal! This body-positive period book helps you feel good about your body and celebrate growing up great. Feel empowered when it comes to your period with the ultimate book on menstruation for girls!

This guide for girls and young women ages thirteen to twenty-one tears down the negative images presented in various media of African American youth and young adults. While its intended to be read with an adult mentor, it can also be used by individuals who want to grow and develop on their own. If youre a young female, youll engage in fun activities, including: Listen to Stevie Wonders song Isnt She Lovely, and then, using the letters of lovely, write a meaning for each letter to describe what is lovely about you. Read the poems Mother to Son by Langston Hughes and Still I Rise by Maya Angelou, and explain how encouragement is defined in each poem. Read 10 Challenges That American Women Still Face Today on the Ms. magazine website, and list three challenges you face now or are likely to face in the future. Youll also learn how journal writing can be an appropriate strategy for problem solving when talking it out with a friend, parent, or other adult doesnt seem possible. Change the way you look at yourself, others, and life with A Ninety-Day Empowerment Journal for Young Women.

Explore who you are, soothe stress, and elevate your mental health with this fun and engaging journal—just for teen girls. As a teen girl, you are likely feeling pressure and stress from every area in your life—from teachers and parents to friends and social media. All this stress can take a toll, leaving you feeling sad, anxious, or like you don’t have control of your life. This survival journal will help you develop the coping skills you need to deal with whatever life throws your way. From the author of The Teen Girl’s Survival Guide, this journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and coloring activities to help you manage the stress of school, peer pressure, planning for the future, and much, much more. As you work through this journal, you’ll gain a greater awareness of who you are—your strengths, weaknesses, and what you can do to feel and be your best. Discover the power of journaling to: Improve your relationships Make self-care a habit Stay cool in the face of life’s challenges Take charge of your mental health! Most importantly, you’ll have fun. So, pick up this journal. Draw, color, and write down your deepest thoughts and feelings. Be creative. Be yourself. Make it your own.

The Everyday Girls Guide to Living in Truth. Self-Love, and Acceptance is the perfect resource of understanding, compassion, and support for teen girls as they navigate this exciting and sometimes daunting chapter of their life. Including guidance and wisdom from 19 incredible teen girl mentors from around the world. This book is brought to you by She Speaks Media, a platform dedicated to creating resources that spark transformation in women and teen girls around the world. Founded by Leanne MacDonald, a Spiritual Psychology Coach, New Thought Practitioner, Published Author, and Mum of Four. She lives by the sea with her family, and her passion is to awaken women and teen girls around the world to their limitless potential, guiding them to consciously create their life. Her passion was sparked by her own dark night of the soul, realising there was definitely more to life, and off she went on a journey of unravelling and recreating her entire life and identity. She now leads projects guiding women and teen girls through their own journey of unravelling, healing their trauma, living in alignment with their true identity and learning to listen to their intuition and hearts desires.

Do You Think Your Limiting Self Beliefs Suck? Do You Want to Live Your Life With Self Confidence & Self Esteem? Then this beautifully designed self exploration journal is all you need to put build up your self esteem confidence. It is scientifically proven that a self discovery routine helps you reduce limiting self beliefs, reduce anxiety & brings you into a relaxing comfort zone helping you to live an enjoyable life. Heck yeah we all know that it is easy to feel worried when you are surrounded by a negative crowd & people giving you negative feedback bringing down your self esteem & confidence. With this self exploration and mindfulness journal, you are able to build a stress-reducing and relaxing habit that makes you appreciate every single second of your day because it will help you bring back and build up your self esteem and conficence. The journal is jock full of daily actionable and inspirational writing prompts about self exploring your life, changing your self limiting beliefs into positive beliefs and building up your confidence. The journal provides you with 120 daily writing prompts divided into specific topics like self discovery, self esteem, limited self belief. You can start your daily writing ritual based on a specific topic that you are working on and be able to fully immerse yourself in each topic. Also the prompts are unique enough so you'll never feel bored while journaling. These writing prompts are inspirational, motivational, engaging, interesting, and they will help you gain a better appreciation of yourself & life in general. The journal provides you with plenty of writing space so you can express your thoughts, feelings, and emotions properly. Each prompt is on its own separate page together with a cute drawing for even more inspirational thought. You will have lots of room for reflection. As one of our customers noted: "I love this self discover journal because the writing prompts are each on a seperate page so it is very easy for me to write about the things that I am working on on that specific day. Since I have been using this journal it has helped get a better dose of self-reflection and awareness of myself. Thanks so much!" This journal also helps you write at your own pace and own time frame. While we suggest journaling once a day at least, you can of course spend as much time as you need on each prompt and depending on your inner self situation. The journal is broken down into themes so you can pick whatever topic you are interested at the moment. This means you can skip around and complete the prompts in any order that you choose and you do not have to start at the beginning and work towards the end. There is no beginning and no end for the process of self discovery and self esteem. Pick up your copy today and add to cart! With this journal you will take that first step that it really takes to be able to allow yourself a proper self-discovery and recording it via a daily writing process will help you develop your own personality traits and move foreward with your life instead of backwards. Once you feel you come to a point were you get into lazy mode just pick up your journal and re-explore your past writings which in most cases solves the problem. Doing so will help you become re-motivated and that is how you continue your writing ritual because doing this on a daily basis really benefits you on all levels of your life. Click the buy button now! About this book: Size: 8" x 10" Page count: 120 including: 120 Pages writing prompts for self discovery, change imiting beliefs into self confidence & self esteem Cover: Soft, Matte Binding: Perfect binding Heavy Paper

In The Secret Lives of Teen Girls, Evelyn Resh, the mother of a teenage daughter and a certified nurse-midwife specializing in the treatment of teenage girls, explores the mysterious world of female, adolescent sexuality and how parents-especially mothers-can help their daughters through this tumultuous time. Secrets divulged by teenage girls during consultation have made Resh realize that, with rare exception, most adolescents are left to develop a sexual identity without any adult guidance and often without the most basic knowledge of what is happening to them physically and emotionally. She also realized that many girls are frequently subject to criticism and shaming about their normal, adolescent behavior. Resh believes these issues are what underlie many of the problems teens face during this crucial step into becoming a fully developed adult woman capable of making good, sound, safe, and independent decisions throughout life. Through compelling, frank, and sometimes humorous stories from both Resh and her patients, The Secret Lives of Teenage Girls explains to parents just what is going on with their teenage daughters during this essential phase of their development. She discusses many of the complicated problems she's seen in practice, including not just sexual activity but also eating disorders, substance abuse, mental illness, unplanned pregnancies, violence, and STDs. She also looks at less serious but still troubling issues like under-achievement, battles with parents, and lack of emotional and social support. In this insightful book, Resh provides parents with the tools to help their teen daughters negotiate the waters of their sexual development and emerge with their strength, their sexuality, and their self image intact.