Self Improvement Made Easy!

Self Improvement Made Easy!
Title Self Improvement Made Easy! PDF eBook
Author Wings of Success
Publisher Aldo Press
Pages 81
Release
Genre Self-Help
ISBN

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Are you hungry for success? Do you have the buzz to succeed in life, and be seen as a rol model by every person?

Self Improvement MADE Easy eBook

Self Improvement MADE Easy eBook
Title Self Improvement MADE Easy eBook PDF eBook
Author Vinod Kumar (Educator)
Publisher Vinod Kumar
Pages 61
Release
Genre Self-Help
ISBN

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Our self improvement made easy eBook will provide you all time happiness. It will improve your life through step by step course technique. It will increase your confidence. It will reduce your stress. It will solve your all problems very easily and interesting way and help you to develop good habits. With this book, you will achieve what do you want to achieve.

Unleash your Power! Self improvement made easy

Unleash your Power! Self improvement made easy
Title Unleash your Power! Self improvement made easy PDF eBook
Author Mike Spencer
Publisher David De Angelis
Pages 109
Release 2016-08-01
Genre Self-Help
ISBN 8822827228

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Table of Contents Disclaimer Be happy Build your self esteem a starter guide to self improvement Develop your intuition Dream your life Energy Healing: Pranic, Tantric, and Reiki Enjoy Your Life: Change Your Point of View Good use of relaxation Grow spiritually a guide to spiritual development Harnessing your attraction power How natural medicine can help you How to be genuinely happy Its time to start a Healthy life Enjoy life, we all deserve it Meditation techniques Do Yoda Proud: Meditation 101 Motivation the heart of self improvement Self Improvement and Success Start your own coaching: 7 days program Take decision: live your own life The basics of goal settings The power of relationships Work towards a win-win solution for both parties Unleash your creative thinking Unlock your self improvement power The Key to a Better Life What you should know on Leadership Why is it important to improve yourself Your 5 minute daily program to Stress management Your 7 days program to Positive thinking Your 7 days program to self improvement Your 7 days program to Stress management Life Mapping: A Vision of Success

The Magic of Wonder

The Magic of Wonder
Title The Magic of Wonder PDF eBook
Author Ted Shaw
Publisher
Pages 141
Release 2020-10-14
Genre
ISBN

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WONDER is the key to unlocking the secrets of living the positive, healthier, happier, and more abundant life that you long for. Using Wonder to improve your life is fun and easy! In this book you will learn about the power of Wonder and how you can apply it to improve your life. In this book, Ted Shaw reveals practical how-to applications of the power of Wonder and a little about the science behind how it works. After you read this book, and start applying the principles, you too will start seeing the results of your new-found knowledge. Every day you'll find yourself looking for more opportunities to put the power of wonder to work for you. This is the first book in Ted's series, Fun Tools For The Art of Living Well. Follow Ted and get announcements about his upcoming books

Atomic Habits

Atomic Habits
Title Atomic Habits PDF eBook
Author James Clear
Publisher Penguin
Pages 321
Release 2018-10-16
Genre Business & Economics
ISBN 0735211299

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Comfort Crisis

The Comfort Crisis
Title The Comfort Crisis PDF eBook
Author Michael Easter
Publisher Rodale Books
Pages 292
Release 2021-05-11
Genre Self-Help
ISBN 0593138775

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“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Personal Development Made Easy - A Step-by-Step Guide (English) - Grandmaster Avadhut Das

Personal Development Made Easy - A Step-by-Step Guide (English) - Grandmaster Avadhut Das
Title Personal Development Made Easy - A Step-by-Step Guide (English) - Grandmaster Avadhut Das PDF eBook
Author Grandmaster Avadhut Das
Publisher Prabhat Prakashan
Pages 171
Release 2023-08-24
Genre Self-Help
ISBN 9355620624

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Personal Development Made Easy The book is a comprehensive guide to personal development that aims to provide readers with practical tools and strategies to help them achieve their personal and professional goals. It covers a wide range of topics, including goal setting, time management, communication skills, emotional intelligence, and self-care. Each chapter of this book delves into a different aspect of personal development, guiding you through self-discovery, mindset cultivation, habit formation, and building meaningful relationships. By sharing personal stories and real-life case studies, the author helps you relate to the concepts and showcases their practical application. 'Personal Development Made Easy' emphasises the importance of adopting a growth mindset. It encourages you to view failures as opportunities to learn and setbacks as temporary hurdles that can be overcome with persistence. The step-by-step process outlined in this book covers essential topics such as goal-setting, time management, positive habits, effective communication, emotional intelligence, and building meaningful relationships. However, personal development is not just about acquiring knowledge and skills. It is also about taking action and making positive changes in your life. This requires commitment, dedication, and a willingness to step outside your comfort zone. Personal development is not a one-time event but a lifelong journey of growth and discovery, so let's embark on this journey together!