Seeking ... Finding ... Healing ...
Title | Seeking ... Finding ... Healing ... PDF eBook |
Author | Becky Jackson |
Publisher | |
Pages | |
Release | 2021-03-15 |
Genre | |
ISBN | 9781736708606 |
If you experience a yearning to make peace with your history and a desire to create a compassionate and loving relationship with all of your inner ages, this book will gently lead you along a path of inner healing with rewards beyond imagination or expectations!Using various writing exercises, you will tap into the wisdom, strengths, and clarity you need to become the loving parental guide all your inner selves have waited for and deserve.Following word-for-word visualizations, you are introduced to your future selves and a spiritual protection team. Then, by utilizing Becky's style of meditation, this self-directed, creative path to healing honors your inner timing and gently leads you to freedom, where you will experience peace, self- love, and healing as an inner family.For further inspiration and encouragement, throughout the book the author shares her path of inner family healing spanning over forty years through personal visualizations and stories of her ongoing healing. In addition, you'll be provided with the healing stories of others who the author has guided along this path.
Healing Grief, Finding Peace
Title | Healing Grief, Finding Peace PDF eBook |
Author | Dr. Louis LaGrand |
Publisher | Sourcebooks, Inc. |
Pages | 238 |
Release | 2011-10-01 |
Genre | Self-Help |
ISBN | 1402260407 |
Discover a path to inner peace and resilience in times of loss. Losing a loved one can leave us feeling overwhelmed, lost, and heartbroken. In Healing Grief, Finding Peace, grief counseling expert Louis LaGrand tenderly explores the intricacies of grief and presents a collection of empowering daily strategies to help you find solace and peace during this difficult time. Inside, you'll find heartfelt guidance on how to navigate the grieving journey, discovering ways to honor your emotions while nurturing your emotional well-being. Drawing from extensive research and his own experiences, LaGrand addresses the unique challenges of bereavement with profound wisdom and understanding. Daily Strategies: Thoughtfully crafted techniques to help you cope with grief, one day at a time. Resilience Building: Discover ways to grow stronger and find inner peace despite the pain of loss. Supportive Guidance: A compassionate companion to lean on during your healing journey. Emotional Wellness: Learn to embrace your emotions and find healing in the process. If you're seeking a heartfelt and empowering resource to navigate grief while fostering personal growth, Healing Grief, Finding Peace is your guiding light toward healing and finding peace once again.
Ayurveda & Life Impressions Bodywork
Title | Ayurveda & Life Impressions Bodywork PDF eBook |
Author | Donald VanHowten |
Publisher | Motilal Banarsidass Publishe |
Pages | 300 |
Release | 1998 |
Genre | Health |
ISBN | 9788120815209 |
This book takes the wisdom from the East, specifically from the ancient science of Ayurveda and combines it with a version of the Western medical moder, stirs in large portions of awareness, safety, and support, adds practical visual techniques, and passes this recipe along into capable hands and hearts. Whether you are a professional in the health field or lay person simply interested in taking better care of yourself and others, you will find Ayurveda & Life Impressions Bodywork a refreshing, insightful, and practical approach to updating our old life impressions.
Dieting
Title | Dieting PDF eBook |
Author | Becky L. Jackson |
Publisher | Universal-Publishers |
Pages | 177 |
Release | 2010-02 |
Genre | Health & Fitness |
ISBN | 1599429195 |
At last, a workbook companion to Dieting: A Dry Drunk. It deepens and clarifies concepts and tools, moving them from thoughts to actions, from head to heart. Freedom from an eating addiction, to most, only seems like a dream, but the map to that total freedom now unfolds before you, chapter by chapter, exercise by exercise, meditation by meditation. The dream that all eating addicts yearn for can be brought into reality. If you re ready and willing to move out of bondage and toward peace, self-respect, and recovery, THIS is the workbook for you.
Forgiven and Set Free
Title | Forgiven and Set Free PDF eBook |
Author | Linda Cochrane |
Publisher | Baker Books |
Pages | 112 |
Release | 1996-11 |
Genre | Religion |
ISBN | 080105723X |
Gently guides hurting women through painful emotions and memories to lasting healing and forgiveness. For solo or group use.
Seeking Safety
Title | Seeking Safety PDF eBook |
Author | Lisa M. Najavits |
Publisher | Guilford Publications |
Pages | 419 |
Release | 2021-05-07 |
Genre | Psychology |
ISBN | 1462548571 |
This manual presents the first empirically studied, integrative treatment approach developed specifically for co-occurring PTSD and substance abuse. For persons with this prevalent and difficult-to-treat dual diagnosis, the most urgent clinical need is to establish safety--to work toward discontinuing substance use, letting go of dangerous relationships, and gaining control over such extreme symptoms as dissociation and self-harm. The manual is divided into 25 specific units or topics, addressing a range of different cognitive, behavioral, and interpersonal domains. Each topic provides highly practical tools and techniques to engage patients in treatment; teach "safe coping skills" that apply to both disorders; and restore ideals that have been lost, including respect, care, protection, and healing. Structured yet flexible, topics can be conducted in any order and in a range of different formats and settings. The volume is designed for maximum ease of use with a large-size format and helpful reproducible therapist sheets and handouts, which purchasers can also download and print at the companion webpage. See also the author's self-help guide Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both, an ideal client recommendation.
Finding Hope and Healing A Christ-Centered Approach to Mental Illness
Title | Finding Hope and Healing A Christ-Centered Approach to Mental Illness PDF eBook |
Author | Shiloh Martin PhD |
Publisher | Covenant Books, Inc. |
Pages | 191 |
Release | 2023-11-17 |
Genre | Psychology |
ISBN |
Finding Hope and Healing: A Christ-Centered Approach to Mental Illness is a book that offers a compassionate and insightful exploration of mental illness through a biblical lens. Written by Dr. Shiloh W. Martin, the book draws on his personal faith and professional expertise to provide guidance and encouragement for individuals struggling with mental health issues and their loved ones. The book explores various mental illnesses--such as depression, anxiety, and bipolar disorder--and uses scriptures to provide comfort, hope, and practical advice. The author emphasizes the importance of seeking professional help while also recognizing the power of faith in the healing process. With its compassionate tone and insightful guidance, Finding Hope and Healing is a valuable resource for anyone seeking to understand mental illness from a Christian perspective and find hope and healing in the midst of the struggles. He wrote this book to offer a different perspective on mental illness, one that combines the best of his professional expertise and faith. He believes that with the right approach and support, those struggling with mental illness can find hope and healing, and he hopes that his book can be a valuable resource for those seeking to understand and address mental illness from a Christian perspective.