Anabolic Muscle Mass
Title | Anabolic Muscle Mass PDF eBook |
Author | Dennis B. Weis |
Publisher | Mississauga, Ont. : MuscleMag International |
Pages | 0 |
Release | 2006-01-23 |
Genre | Bodybuilding |
ISBN | 9781552100004 |
This hold-nothing-back approach reveals the best in research, ideologies and training techniques from Bulgaria, the Soviet Union, England, and North America.
Winning Bodybuilding
Title | Winning Bodybuilding PDF eBook |
Author | Franco Columbu |
Publisher | Creators Publishing |
Pages | 134 |
Release | 101-01-01 |
Genre | Sports & Recreation |
ISBN | 1942448961 |
Real Bodybuilding
Title | Real Bodybuilding PDF eBook |
Author | Ron Harris |
Publisher | AuthorHouse |
Pages | 190 |
Release | 2008-08 |
Genre | Health & Fitness |
ISBN | 1438900856 |
Economic development in Africa in the age of globalization is written for use at the university level in economic development, political economy, agricultural economics, poverty and health economics. The text provides basis for poverty in Africa then defines poverty and provides the determinants of poverty. The first part describes how agricultural development is crucial to alleviation of poverty. The text provides relevant economic theories that claim to define economic development and critically examines their applicability on alleviation of poverty in Africa. The text then provides two mathematical models that illustrate the determinants of poverty based on prices of commodities and an alternative model that is used to represent the maximization of rural household income which results in minimization of poverty. In the conclusion, the text emphasizes how HIV/AIDS has evolved from an health issue to a developmental crises resulting in perpetuated poverty in Africa.
The Black Book of Training Secrets
Title | The Black Book of Training Secrets PDF eBook |
Author | Christian Thibaudeau |
Publisher | Createspace Independent Publishing Platform |
Pages | 260 |
Release | 2014-06-04 |
Genre | Sports & Recreation |
ISBN | 9781499766509 |
The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, bodybuilders, athletes, powerlifters and health enthusiasts will all get something out of it. Read the book that started it all!
Joe Weider's Ultimate Bodybuilding
Title | Joe Weider's Ultimate Bodybuilding PDF eBook |
Author | Joe Weider |
Publisher | |
Pages | 532 |
Release | 1999 |
Genre | Bodybuilding |
ISBN | 9780809297757 |
Tactical Density Training
Title | Tactical Density Training PDF eBook |
Author | Adam Benshea |
Publisher | |
Pages | 60 |
Release | 2020-11-18 |
Genre | |
ISBN |
The bottom line is that many roads lead to muscle buildingNow, you could stay on the long, meandering, played-out paths.Or, you could get on the fast track to muscle growth.We are offering you a direct route to a time-efficient system that triggers hypertrophy, strength, greater work capacity, and more fat loss.In fact, this training protocol is built around getting more muscle in shorter intervals of training.With precise prescriptions and subtly important tweaks to individualize the programming to your needs, we take the guesswork out of your workout program.Training sessions in the Tactical Density Training program are divided into four quarters, just like a football game. Each quarter is symbolic and has a specific purpose, intention, and goal. It is an easy to follow route to your muscle building destination.With Tactical Density Training you will spend less time in the gym while getting more results.
Burn the Fat, Feed the Muscle
Title | Burn the Fat, Feed the Muscle PDF eBook |
Author | Tom Venuto |
Publisher | Random House Canada |
Pages | 389 |
Release | 2013-12-10 |
Genre | Health & Fitness |
ISBN | 0345813715 |
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results.