Enhance Your Home and Health with Seasonal Herbs The ultimate guide to seasonal herbs, Seasonal Living with Herbs is a transformative book that explores the medicinal, culinary, and crafting uses of herbs. Unlock the full potential of seasonal herbs. This is your go-to resource for discovering the extraordinary benefits of nature's bounty. Learn how to preserve herbs and harness their medicinal properties, explore creative ways to use herbs in your everyday life, and cultivate a deeper connection to the natural world. Discover the secrets of herbal abundance with Seasonal Living with Herbs—a comprehensive book that invites you to embrace the beauty and benefits of seasonal herbs. With guidance for growing and caring for herbs in every season, you'll learn to harness their full potential. Delight in the herbal spotlights specific to each season, savor the flavors of seasonal recipes, and create stunning crafts that celebrate the natural world. From cultivating your own herb garden to preserving their essence, this book empowers you to infuse your daily life with the magic of herbs. Inside, you'll find: • Herbal spotlights highlighting the unique properties of seasonal herbs • Recipes using herbs that showcase their flavors and aromas • From your garden to your craft projects inspired by the beauty of herbs • Step-by-step instructions on how to preserve herbs and their benefits If you enjoyed books on how to use herbs like The Herbal Medicine-Maker's Handbook, The Herbal Kitchen, or The Healing Kitchen, you'll love Seasonal Living with Herbs.

This book summarises the newest information on seasonal adaptation in animals. Topics include animal hibernation, daily torpor, thermoregulation, heat production, metabolic depression, biochemical adaptations, neurophysiology and energy balance. The contributors to this book present interdisciplinary research at multiple levels ranging from the molecular to the ecophysiological, as well as evolutionary approaches. The chapters of this book provide original data not published elsewhere, which makes it the most up-to-date, comprehensive source of information on these fields. The book’s subchapters correspond to presentations given at the 14th International Hibernation Symposium in August 2012 in Austria. This is a very successful series of symposia (held every four years since 1959) that attracts leading researchers in the field. Like the past symposia, this meeting – and consequently the book – is aimed not only at hibernation but at covering the full range of animal adaptations to seasonal environments. For the next four years, this book will serve as the cutting-edge reference work for graduate students and scientists active in this field of physiology and ecology. .

This is a practical and inspirational guide to living life to the fullest by celebrating the seasons and living in harmony with nature.

Create Scandinavian-style wearables and home décor, discover the culture, and enjoy a few recipes, in this unique sewing guide. Stitch your way to Scandinavian style as you embrace minimal, sleek design. Luxuriate in the textures of summery linens and winter wools as you sew 18 projects, from upscale home decor to wearables. You’ll love the chic yet beginner-friendly stitching and embroidery patterns—the perfect way to embellish ready-mades or to sew from scratch. These projects offer beautiful, functional designs for contemporary living. Designer and author Kirstyn Cogan immerses you in her Nordic culture, with handcrafted modern items to make for your home and family—plus scrumptious-sounding recipes and scintillating tidbits about the regional traditions. Praise for Urban Scandinavian Sewing “Another great book for lovers of the modern style. Kirstyn shares her love of Scandinavian culture and design with 18 projects, as well as recipes and stories that transport you to a place of simple beauty and esthetic.” —Quilter’s Connection Magazine “With the book divided into makes for winter and “midsummer,” there should be enough to keep you crafting year-round. The quilting projects are basic, but wouldn't something like this applique quilt just hit the spot thrown over your IKEA Malm bed? And much like our favorite Swedish department store, the addition of meatballs and lingonberry sauce (and other recipes) make for a delightful little quirk that sets this book apart.” —Quilt Now Magazine

From the warm smell of freshly-baked gingerbread to the sweet scent of sachets, fill every room with enticing fragrance. Follow the seasonal suggestions for scents heady or delicate--including candles, flowers, foods, and more. And, the exquisite photos are as pleasing to your eyes as the fragrances are to your nose!

Resilience is the key to living fully, and joy comes to us between solving problems. Looking good is part of youthful skin, attitude, and abundant energy on demand. In Be Fabulous at Any Age, author Elisabeth L. Thieriot teaches you how to have it all with help of nature and its hidden magic of life force. Thieriot, who has spent years studying the correlation between cyclical changes in seasons, circadian rhythms, health, and science, provides the tools to help you become a skilled manager of your own life during the most stressful times and how to bounce back easily without losing any part of yourself in the process. She shares a system called seasonal living that describes how to thrive mentally, physically, and spiritually in your business and personal life Be Fabulous at Any Age presents an informative guide to healthy living for greater beauty, with an emphasis on skin care. Drawing on Thieriots knowledge and expereince in natural healing, with special attention to awareness of oneself and natural phenomena, especially the seasons, it offers a wide range of ways to approach personal beauty from the inside out. Skin is how our bodies communicate with our awareness, and our senses create our emotions.

A beautifully illustrated guide for connecting with the earth, your ancestors, and your communities as you come home to your whole self Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. In Root and Ritual, Becca Piastrelli offers a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom. “Though we live in a radically different-looking world, the needs of our bodies and spirits are the same as the ancestors we came from.” Divided into four parts—Land, Lineage, Community, and Self—this book takes you on a journey for engaging more deeply with your life: Part 1 introduces practices for reconnecting with the land, including seasonal recipes, crafting with plants, and tending your homeIn Part 2, you’ll learn to reclaim the gifts of your lineage as you understand past harms and explore the traditional folklore, foods, and arts of those who came beforePart 3 centers around community, helping you cultivate sisterhood and celebrate meaningful rites of passageIn Part 4, you’ll return to yourself as you open your intuition, tune in to your body, and awaken the wild woman within A rich and dynamic treasure chest of timeless teachings, Root and Ritual is a beautiful guide for knowing who you are—and that you belong here.