SAS and Special Forces Self Defence Handbook
Title | SAS and Special Forces Self Defence Handbook PDF eBook |
Author | John 'Lofty' Wiseman |
Publisher | SAS |
Pages | 160 |
Release | 2019-03-28 |
Genre | Safety education |
ISBN | 9781782748977 |
The SAS Self-Defence Manual
Title | The SAS Self-Defence Manual PDF eBook |
Author | John 'Lofty' Wiseman |
Publisher | Amber Books Ltd |
Pages | 249 |
Release | 2017-05-08 |
Genre | Sports & Recreation |
ISBN | 1782743456 |
Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks.
SAS and Special Forces Self Defence Handbook
Title | SAS and Special Forces Self Defence Handbook PDF eBook |
Author | John Lofty Wiseman |
Publisher | |
Pages | 160 |
Release | 2016-12 |
Genre | |
ISBN | 9781782744320 |
SAS and Special Forces Self Defence
Title | SAS and Special Forces Self Defence PDF eBook |
Author | John 'Lofty' Wiseman |
Publisher | Amber Books |
Pages | 0 |
Release | 2024-04-14 |
Genre | Sports & Recreation |
ISBN | 9781838864552 |
Written by a former SAS Survival Instructor, SAS and Special Forces Self-Defence provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks.
Extreme Unarmed Combat
Title | Extreme Unarmed Combat PDF eBook |
Author | Martin J Dougherty |
Publisher | Amber Books Ltd |
Pages | 317 |
Release | 2015-12-16 |
Genre | Sports & Recreation |
ISBN | 1782740953 |
With more than 300 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything you need to know about what to do when you can’t escape trouble. This book could save your life.
SAS and Elite Forces Guide Extreme Unarmed Combat
Title | SAS and Elite Forces Guide Extreme Unarmed Combat PDF eBook |
Author | Martin Dougherty |
Publisher | Rowman & Littlefield |
Pages | 321 |
Release | 2018-08-01 |
Genre | Reference |
ISBN | 1493036785 |
Duck punch, cover block and knee strike. Boxing, wrestling and Ju-Jitsu. Gameplan, lines of attack and final disengagement. If taking flight isn't an option, fighting is a necessity. Extreme Unarmed Combat is the authoritative handbook on an immense array of close combat defence techniques, from fistfights to headlocks, from tackling single unarmed opponents to armed groups, from stance to manoeuvring.Presented in a handy pocketbook format, Extreme Unarmed Combat’s structure considers the different fighting and martial arts skills an individual can use before having to consider at the areas of the body to defend. It teaches how to attack without getting hurt, and how to incapacitate an opponent. With more than 120 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything a person need to know about what to do when escaping trouble isn't an option. This book can save lives.
SAS and Special Forces Fitness Training
Title | SAS and Special Forces Fitness Training PDF eBook |
Author | John 'Lofty' Wiseman |
Publisher | Amber Books |
Pages | 0 |
Release | 2024-04-14 |
Genre | Sports & Recreation |
ISBN | 9781838864538 |
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.