The 2020 edition of the Sahaja Yoga songbook with 275 most commonly sung bhajans with diacritics and guitar chords for many of the songs. Also available in a coil-bound edition.

Shri Mataji writes that “India is a very ancient country and it has been blessed by many seers and saints who wrote treatises about reality and guidelines on how to achieve it.” This is just such a book. This book is both an introduction to Sahaja Yoga, describing the nature of the subtle reality within each of us, and a step-by-step handbook on how to be a good Sahaja Yogi, the nature of Sahaj culture, how to be a leader and how to raise children. “The knowledge of Sahaja Yoga cannot be described in a few sentences or one small book, but one should understand that all this great work of creation and evolution is done by some great subtle organization, which is in the great divine form.”

This book proposes and describes a new category of perception ("vibratory awareness") beyond thought, feelings or instinct, by which all kinds of absolute questions are answered. This awareness itself thinks, organizes and loves. It balances, neutralizes and heals human problems, and relates man to the Divine. In different scriptures it has been named as divine breath or the flood of bliss. It is innate in every human being, though unconscious for most. Great prophets and founders of different world religions preached the lifestyle which would optimize man's awakening to its conscious knowledge ("self-realization," "second birth," "mukti"). Divine incarnations, who came on this earth at different stages of man's evolution, prepared the setting for its manifestation, on a mass scale, as the phenomenon of "collective consciousness." Every reader is invited to verify personally the existence and the validity of this new awareness; many already have.

Sahaja Yoga - Heal and Integrate your subtle energy system is a comprehensive book on Sahaja Yoga, the process of activation of Kundalini, energizing the chakras, various tools and techniques used in Sahaja Yoga for healing various illness. The book also takes you through various blockages that may be encountered in healing the energies and how they can be removed through meditative practices. The second part of the book deals with music, notes, sounds and ragas for balancing the energies in the body and how to use musical notes and phrases to correct certain glands associated with the energy centers and thereby treat stress, ADHD, insomnia and other psychosomatic disorders. The third part of the book describes the various incarnations of the Divine Supreme manifested in various parts of the Globe at various points of time in history of the Cosmos for uplifting evolution and giving a momentum to human evolution.

Many of the foundations of Sahaja Yoga can be found in the early talks of the 1970s and early 80s. This book looks back at ten days in India between 1972 and 1977 when Shri Mataji spoke to us: unique moments, gems of wisdom, insights said only once. As one Sahaja Yogi at the time put it, "Shri Mataji, first you make the summit, then you make the foundations." Shri Mataji later explained: "The human mind is used to doing things in a ritual way. To raise this house, you have to first dig the foundation, then the piling up and then you have those pillars and the roof. That is how they plan out things. But in God's own kingdom there is no planning. You just sit down and you just enjoy." Consider now some of the foundations of Sahaja Yoga.

Who are we? Who are we really? What is our purpose here? And how can we make this a better world? Sahaja Yoga answers these questions. It answers them not only intellectually, in the form of an idea, and not only as a felt response, in the form of a mood of the heart, but also as an actual living happening. Practical, simple, and free, it transforms us from within and thereby brings about the evolution that we seek. Shri Mataji Nirmala Devi, the founder of this Yoga, advised the author of Sahaja that he should write a substantial account of her discovery. This book, whose aim is to offer a rounded understanding of and thorough grounding in Sahaja Yoga, is the result.