Stop Self-Sabotage

Stop Self-Sabotage
Title Stop Self-Sabotage PDF eBook
Author Judy Ho, PhD
Publisher HarperCollins
Pages 304
Release 2019-08-20
Genre Self-Help
ISBN 0062874381

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Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.

Sabotage

Sabotage
Title Sabotage PDF eBook
Author Trinity Jordan
Publisher Charisma Media
Pages 226
Release 2013-04-02
Genre Religion
ISBN 1621360490

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Sabotage deals with the root issues behind our insecurities, including comparing ourselves with others, lies we tell ourselves, discontent, and more. Addressing these issues will result in healthy relationships across the board—coworkers, church members, spouses, children, strangers, friends, family, and GOD.

Suitors and Sabotage

Suitors and Sabotage
Title Suitors and Sabotage PDF eBook
Author Cindy Anstey
Publisher Swoon Reads
Pages 337
Release 2018-04-17
Genre Juvenile Fiction
ISBN 1250145651

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In 1917 Kent, England, 18-year-old Imogene Chively's father has chosen Ernest Steeple as her future husband. But it's Ernest's younger brother, Benjamin, who wins her heart while she is giving him drawing lessons--all while someone seeks to do them harm.

Secret Sabotage

Secret Sabotage
Title Secret Sabotage PDF eBook
Author Carolyn Keene
Publisher Simon and Schuster
Pages 146
Release 2010-06-08
Genre Juvenile Fiction
ISBN 1442406631

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This beginning of a brand-new trilogy follows Nancy’s adventures at a creepy carnival. Nancy needs to find out who is writing the gossipy Burn Book Blog and, later, passing along threatening notes to popular girl Lexi Claremont. To do so, she must go undercover as one of the in-crowd, working the fro-yo stand at the town carnival. True to her sleuthing abilities, Nancy manages to solve this first mystery—but uncovers more trouble while she’s at it. Read on in book #43 to find out what happens next!

A Million Kisses in Your Lifetime

A Million Kisses in Your Lifetime
Title A Million Kisses in Your Lifetime PDF eBook
Author Monica Murphy
Publisher Entangled: Amara
Pages 0
Release 2023-08-29
Genre Fiction
ISBN 1649375867

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NYT bestselling author Monica Murphy takes you back to the Lancaster Prep world with a deeply romantic story about the most popular girl at school - and the boy who becomes completely obsessed with her. Wren Beaumont is a model student. Kind, clever and beautiful, she is loved by everyone at Lancaster Prep. Everyone but brooding campus bad boy Crew Lancaster. Son of the family who own the school, Crew's life seems easy - but with an overbearing father and high expectations, it's anything but. Which is why he has no time for people like Wren. But when their lives unexpectedly collide, Wren discovers there's more to life than good grades - and Crew finally understands what it's like to care about someone other than himself . . . Could they - should they - become the school's most unlikely couple?

Relationship Sabotage

Relationship Sabotage
Title Relationship Sabotage PDF eBook
Author William J. Matta
Publisher Bloomsbury Publishing USA
Pages 177
Release 2006-07-30
Genre Psychology
ISBN 0313064075

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Hidden forces—memories of past poor or hurtful relationships—drive repressed feelings and emotions that are often outside our awareness. Though we want to love and be loved, to nurture and be nurtured, those forces can wreak havoc and cause relationship sabotage, destroying couples and even whole families. The scenario is so common, explains therapist Matta, that often people get divorced without even fully understanding why, or what is was that came between them. In many cases, what it was were the lingering but unconscious memories of lessons learned as far back as childhood. These lessons may have no true bearing or justification in the current relationship, yet they can strongly affect it, fueling marital games, extra-marital affairs, addictions, poor parenting practices and a host of other harmful actions. Matta argues that we can learn to recognize these imprints and move past them to build or keep rewarding relationships. His book makes us aware, and gives us the tools to break the cycle.

The Perfect Weapon

The Perfect Weapon
Title The Perfect Weapon PDF eBook
Author David E. Sanger
Publisher Crown
Pages 401
Release 2019-05-14
Genre Political Science
ISBN 0451497902

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NOW AN HBO® DOCUMENTARY FROM AWARD-WINNING DIRECTOR JOHN MAGGIO • “An important—and deeply sobering—new book about cyberwarfare” (Nicholas Kristof, New York Times), now updated with a new chapter. The Perfect Weapon is the startling inside story of how the rise of cyberweapons transformed geopolitics like nothing since the invention of the atomic bomb. Cheap to acquire, easy to deny, and usable for a variety of malicious purposes, cyber is now the weapon of choice for democracies, dictators, and terrorists. Two presidents—Bush and Obama—drew first blood with Operation Olympic Games, which used malicious code to blow up Iran’s nuclear centrifuges, and yet America proved remarkably unprepared when its own weapons were stolen from its arsenal and, during President Trump’s first year, turned back on the United States and its allies. And if Obama would begin his presidency by helping to launch the new era of cyberwar, he would end it struggling unsuccessfully to defend the 2016 U.S. election from interference by Russia, with Vladimir Putin drawing on the same playbook he used to destabilize Ukraine. Moving from the White House Situation Room to the dens of Chinese government hackers to the boardrooms of Silicon Valley, New York Times national security correspondent David Sanger reveals a world coming face-to-face with the perils of technological revolution, where everyone is a target. “Timely and bracing . . . With the deep knowledge and bright clarity that have long characterized his work, Sanger recounts the cunning and dangerous development of cyberspace into the global battlefield of the twenty-first century.”—Washington Post