A simple workout log book with motivation quotes in tehe cover to keep you motivated. This Diary Workout Log Book is great if you need to track your Weight and running activity. The ideal size to keep in your gym bag so that you have it just when you need it. This diary makes an excellent gift for people who want to track fitness and overall health. Grasp your copy today!

A simple & funny workout log book . This Diary Workout Log Book is great if you need to track your Weight and running activity. The ideal size to keep in your gym bag so that you have it just when you need it. This diary makes an excellent gift for people who want to track fitness and overall health. Grasp your copy today!

This Diary Workout Log Book is great if you need to track your Weight and running activity. ( Special formatted layout). Measuring 7" x 10", there's enough room to write everything down across pages. There are also some additional pages at the end if you want to write everything you need to remember. The ideal size to keep in your gym bag so that you have it just when you need it. This diary makes an excellent gift for people who want to track fitness and overall health.

This Diary Workout Log Book is great if you need to track your Weight and running activity. ( Special formatted layout). Measuring 7" x 10", there's enough room to write everything down across pages. There are also some additional pages at the end if you want to write everything you need to remember. The ideal size to keep in your gym bag so that you have it just when you need it. This diary makes an excellent gift for people who want to track fitness and overall health.

Want to run more often but you simply lack the time or motivation? This Running Journal is just perfect for you to get on the right track and to measure your progress. Whether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race―but simply about doing what you love. ✅ Running Journal features: Premium matte cover design Printed on high quality interior stock Modern and trendy layout Perfectly sized at 6" x 9", 120 pages Many other covers and book styles are available under our brand, Autumn Notebooks Visit, Select and Add to cart now!!!

Running and Jogging Log Book Keeping track of your exercise, running and jogging is vital for gradual improvement. By tracking your running sessions, and looking back on it in the months to come, you will show yourself just how much you have improved, and will work as motivation to continue this improvement. This workout log is perfect for those new to running and jogging, or those looking to track and improve on their current workouts. It can also be used by personal trainers, looking to track their clients one on one workouts, to ensure they are continuing to improve. With space to track 30 runs per page, this book will last an individual years, and a personal trainer may decide to use one page per client. Your abilities to workout should grow with you, and if you continue to do the same workout time and time again, you will not see any improvements. This book is to help push you to continue to develop your core fitness. What do these pages contain: Year / Month Date Distance Time Pace Heart Rate Resting Heart Rate Run Type Shoes Notes 30 runs per page (120 pages) - 3600 runs total. Book Features 120 Pages - track 3600 runs 6 x 9 inch - very handy size Perfect bound Soft cover book with matte finish Printed on white paper

★ Get on the right track and speed past your running goals! ★ The Weekly and Daily Running Journal lets you log your runs so you can follow your progress week by week. ♥ As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. ★ Whether you are new to running or a longtime runner, this book will motivate you to hit your fitness goals while strengthening your mind. ✔ It features: - Organizer of running routes: name and describe your routes for a better organization in the next sections of the book; - 400 days log with the date, distance, wheater, pace, route, time, and notes; - Bucket List with location, route name, distance, target time, due date, notes, and a check box to mark it done. ♥ Plot and track your goals with this beautiful running journal. The road begins here!