Rocco's Keto Comfort Food Diet
Title | Rocco's Keto Comfort Food Diet PDF eBook |
Author | Rocco DiSpirito |
Publisher | Rodale Books |
Pages | 322 |
Release | 2020-03-03 |
Genre | Health & Fitness |
ISBN | 1984825216 |
The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love. Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America's favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love. After a 3-day keto cleanse, you'll dive in to a 21-day diet plan, where you'll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, "Mac" and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers' Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco's signature combination of culinary and nutritional expertise, Rocco's Keto Comfort Food Diet makes a low-carb, high-fat keto lifestyle possible for everyone.
Self-Publishing eBooks
Title | Self-Publishing eBooks PDF eBook |
Author | Josh Williams |
Publisher | Josh Williams |
Pages | 141 |
Release | 2020-11-17 |
Genre | Technology & Engineering |
ISBN |
Do you like to amuse and entertain, inform or teach? Or do you have a great book in mind but don't know how to bring it to life? Did you get frustrated by the traditional literary agents who take forever to get your book approved or other traditional publishing gatekeepers who make you almost want to give up on the idea of publishing a book at all? Or you are only looking for a side business you can do that can make you an extra $1000 in passive income per month? Or do you dream to live with zero worries eating you up and no stress about finding a new job, or taking your time off work to move, or having worries about your paycheck because you have a system that makes you money even while you sleep! If yes, this is the best book for you. I get you! I have been in your shoes and experienced the same, so I decided to write this book to teach you everything about Self-Publishing and help clear all your doubts and get you started right away. Besides, I have successfully published several best-selling books, and I know what you should do to avoid pitfalls and get you the right result. I will be sharing with you my wealth of experience in this book so you can do as good as I am or even better! In this book, I will teach you: - Self-publishing basics; how to get started and grab the maximum profit. - How to do research and check if there is a hungry market for your book - How to write a book on a subject you know nothing about - How to hire ghostwriters, work, and manage them effectively for optimum results. - How to format your book without having to buy any tools or hire someone to do it for you. - How to determine your writing needs, assign resources to create and market your book while ensuring that it is being displayed to the right audience. In all, I'll teach you the A-Z of self-publishing, from solving your dilemma of self-publishing to clearing your doubts and questions and finally guiding you to publish your masterpiece successfully. This book will be your best pal on your way to financial independence. WHY BUY THIS BOOK? 1. IT'S A COMPLETE GUIDE- I'll be showing you step-by-step on how to self-publish a book on any niche/topic. - I will show you my process of coming up with ideas, publishing, and making money from the books. I will teach you precisely what you need to know, step-by-step with lots of examples and pictorial illustrations. 2. IT IS NOT A STORYBOOK- This book strictly deals with facts that you will relate to and explain with practical examples that'll leave no dull moments for you. 3. IT IS FULL OF PRO-TIPS- I discuss many unique pro-tips I discovered through my experience with publishing books. 4. INNOVATIVE SOLUTIONS! - In this book, you will find creative and unique solutions and suggestions that have never been stated before and cannot be found elsewhere. Trust me! You will get everything you need and apply it straight away, and be on your way to making money from self-publishing. If you want to know exactly how to self-publish your book, turn your idea into a finished product and make money with it, look no further. Self-Publishing eBooks: How to Self-Publish, Market your Books and Make Passive Income Online for Life is a classic for everyone. Scroll up, click on the buy NOW and Get Your Copy NOW
The Slow Midnight on Cypress Avenue
Title | The Slow Midnight on Cypress Avenue PDF eBook |
Author | Mike Figliola |
Publisher | Permuted Press |
Pages | 200 |
Release | 2020-08-04 |
Genre | Fiction |
ISBN | 1682619206 |
Set over the course of one Sunday, The Slow Midnight on Cypress Avenue is a collection of interconnected vignettes that takes the reader through the streets and across sidewalks of Cypress Avenue—an unkempt afterthought, just a place that sits at the neighborhood border edge of Ridgewood Queens, NY. The three-part book—broken into Morning, Afternoon, and Night—introduces you to the irregular regulars of the human race. There is the soft and strange relationship between the eccentric Samuel Jean and a young girl of Puerto Rican descent named Desponda “Dezzy” Rivera. There’s “Old” Goldie Samuels, a washed-up relic who spends her days spinning yarns and getting free drinks at the local liquor store. But the story is truly centered on Corporal Benjamin Zogby, a veteran who spends his days alone on his stoop watching the bus go by and wishing his love would return to him. It’s his tragic fate that sends the avenue and the other inhabitants you’ll meet—Earl the fisherman, Father John White, among others—into an unstoppable tailspin toward unexpected change and inner destruction.
Now Eat This!
Title | Now Eat This! PDF eBook |
Author | Rocco DiSpirito |
Publisher | National Geographic Books |
Pages | 0 |
Release | 2010-03-02 |
Genre | Cooking |
ISBN | 0345520904 |
#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!
Keto Comfort Foods
Title | Keto Comfort Foods PDF eBook |
Author | Maria Emmerich |
Publisher | Simon and Schuster |
Pages | 384 |
Release | 2017-05-02 |
Genre | Cooking |
ISBN | 1628602570 |
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, The Ketogenic Cookbook and The 30-Day Ketogenic Cleanse. In Keto Comfort Foods, Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book's 170+ recipes include cinnamon rolls, steak fries, chicken cordon bleu and tiramisu cheesecake. Maria has covered all the bases, giving you the recipes and tips you need to make delicious and healthy versions of your favourite dishes.
Keto Comfort Foods
Title | Keto Comfort Foods PDF eBook |
Author | Sam Dillard |
Publisher | Simon and Schuster |
Pages | 176 |
Release | 2019-12-10 |
Genre | Cooking |
ISBN | 1507212216 |
100 delicious, keto-friendly versions of traditional carb-loaded dishes so you can enjoy your favorite comfort foods and stay on track with your keto goals. Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesn’t mean giving up on the flavors of the comforting high-carb dishes you crave. In Keto Comfort Foods you will find 100 satisfying, keto-friendly versions of traditionally carb-loaded dishes. From mac and cheese to lasagna to low-carb pastries, you are sure to find new favorites that will please everyone at the table. Including complete nutritional statistics like the total and net carbohydrates, this recipe book will help you kick your carb cravings to the curb and stay on track with your keto diet goals.
Keto Comfort Food Classics
Title | Keto Comfort Food Classics PDF eBook |
Author | Kate Bay Jaramillo |
Publisher | Sourcebooks, Inc. |
Pages | 270 |
Release | 2020-09-15 |
Genre | Cooking |
ISBN | 1647397162 |
Get comfy with keto—transform 100 classic comfort foods into 100 ketogenic favorites The ketogenic diet is one of the most popular and effective ways to lose weight and boost overall wellness, but giving up your favorite indulgences can make the transition challenging. This cookbook of keto comfort foods is here to help, with dozens of recipes for beloved comforting favorites, made keto-friendly! From casseroles and cakes to dumplings and pasta, these satisfying and soulful dishes come together easily, so you can eat the classic comfort foods you love while keeping keto. When your diet includes your favorite things, it's a snap to stick with it for the long term. Dish up dozens of keto comfort foods with: Hearty, savory flavors—Discover how many keto comfort foods embrace rich, healthy fats like butter, bacon, cheese, and heavy cream, so there's no need to give up those belly-warming favorites. Family friendly feasts—These recipes can be made with basic ingredients and minimal steps, and are tasty enough to feed the non-keto eaters in your life. Keto, optimized—Find tips for modifying recipes, stocking your kitchen, and reusing leftovers to make it easy to cook keto comfort foods all week. Dig into the indulgences you've been craving without breaking your diet—thanks to 100 keto comfort foods.