Thirty-five years ago, when I was at a low point in my life, the Lord called on me to go deeper in the Faith and to commit myself more fully to Him. My reply? “Yes, Lord! I desire renewal, but I can’t do it alone. I need your help.” That day, I took my first halting steps down the long Road to Spiritual Fitness. Today, with these pages, I’m inviting you to join me on this rewarding path—and, along with the Lord, I’m going to give you the help you need to do so. Much like physical fitness, attaining genuine spiritual fitness requires sustained commitment: you need to be in it for the long haul. I’ve often wanted to turn back, but the Lord assures me that although the path is long and may sometimes be rugged, the effort is well worth it. In these pages, I share key details of my journey down the Road to Spiritual Fitness and provide you with some of the first-class tools that have sustained me along the way (and will sustain you, too). Don’t fear . . . and don’t delay! These tools are for regular guys like you and me, down-to-earth men struggling against the many temptations that face us today. I can assure you that if you follow the steps outlined in these pages, you will, through the power of the Holy Spirit, become spiritually fit to overcome those temptations and face the many other trials of this life. So join me now on the Road to Spiritual Fitness and become the better man God is calling you to be!

Or are you like so many people, who never go near a doctor or health clinic until they are taken into the hospital on a stretcher? No one this side of heaven enjoys perfect spiritual health, but Taking Your Spiritual Pulse gives you an accurate reading on your current fitness and offers you a range of ideas to get yourself into good spiritual shape and keep yourself that way. This pocket guide to Christian fitness contains a simple, imaginative, and enjoyable regimen that will give mind, spirit, and soul a thorough, thought-provoking workout Book jacket.

Imagine standing in the face of adversity, unmoved by your fears and doubts, ready to respond to any spiritual attack. Imagine trusting and hoping in God so deeply that nothing is impossible. Imagine having such great strength of character that the Enemy of your soul fears you. Our Heavenly Father is endeavoring to make us strong in the power of his Spirit, but just like weight training and fitness, its not always easy. Physical fitnessjust like spiritual fitnessis a process that takes a lot of hard work. God has a way of training us, and when we understand his ways we become stronger through every difficulty we encounter. Have you ever felt like God has let you down, that others have gotten away with hurting you, or that youve stepped out in faith only to fail? God wants to strengthen us through the trials of life like he did Peter, Joseph, King David, and others. Spiritual truths and insights come to us as we dig through the Scriptures to understand Gods way of strengthening us. Lets seek to understand this process and allow God to make us strong in the Spirit. Theres nothing like having a personal trainer to help your body reach its full potential. Consider this book your spiritual personal trainer, helping you reach your full potential and become the person God intended you to be, living from a place of strength, faith, and trust. God wants to build spiritual strength in us, and he knows just how to do it!

The purpose of Doctor Lynn’s products and books are to promote health that is associated with the ideals of a long life, radiance, happiness, wisdom, physical vitality and adaptability, sexual vigor and response, mental acuity, anti-aging, love and compassion, and the harmonious relationship with nature and other human beings. To find our more about my products and other books, please visit my website at www.doctorlynn.com

Do you sometimes feel that no matter how much wealth you accumulate, toys you own, friendships you make or physical and mental mountains you conquer, you're still at the end of the day unfulfilled - with a gnawing deep down inside that something is "still missing" or that you're meant for something greater than what you're doing right now? You're not alone. That loss of direction, purpose and deep, fulfilling meaning is absent in the lives of some of the most successful or fit people you'll ever meet.Over the past several years, as Ben has repeatedly witnessed in both himself and others the ultimate unfulfillment of a sole focus upon carnal, fleshly pursuits, and as he's observed great thinkers and philosophers while continually seeking wisdom, he's become increasingly convinced that caring for one's spirit is as important-no, actually far more important-than caring for one's body and brain. But after your muscles have atrophied, your skin has sagged, your brain has degraded and accumulated with plaque, your blood vessels have become clogged, and your nerves have become weakened-long after your relentless pursuit of fitness or health or longevity has become a vain effort-your spirit can be just as strong and as bright as ever. How about you? Have you gained the world yet left your soul behind? Do you feel like that most important part of you - your soul - is shrunken, neglected and unfit? Do you crave for more meaning, purpose and fulfillment in your life? Then this book - Fit Soul - was written exactly for you. Within the pages - written in a practical, easy-to-understand way with tips, tricks, strategies and solutions that will be simple to implement within your own life - you'll discover everything you need to know to care for your soul, attain true spiritual fitness, discover union with God and find the happiness you have always craved for and deserve.

There are guides to reaching physical fitness and those for reaching mental fitnessbut there are very few books intended to help you reach spiritual fitness. In Spiritual Basic Training, author Chris Benjamin does just that, offering a motivating spark to ignite righteous living for Gods glory. Benjamin provides a positive message full of the Holy Scriptures, so every thought comes from the Bible. New believers will find guidance on how to start building a spiritual relationship with God. To those who have already been believers, Spiritual Basic Training will get you back to center with God and push you to step out in conquering faith in Him. Creative missions will help everyone move in the direction of achieving a Spirit-filled, spiritually fit life. By the completion of Spiritual Basic Training, you will be building a quality life, with God at the center. If you believe in God, the resurrection of Jesus Christ our Savior, and the power of the Holy Spirit in each of us, then without a doubt you must center yourself in the Lord for your salvation. Spiritual Basic Training can help lead the way. Remember, it is not only ourselves we can help to save by our faith and actions, but our families, our friends, and all of Gods children of the world.

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