Richard's Bicycle Book

Richard's Bicycle Book
Title Richard's Bicycle Book PDF eBook
Author Richard Ballantine
Publisher
Pages 372
Release 1982
Genre Transportation
ISBN

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Richard's 21st Century Bicycle Book

Richard's 21st Century Bicycle Book
Title Richard's 21st Century Bicycle Book PDF eBook
Author Richard Ballantine
Publisher
Pages 376
Release 2000
Genre Bicycles
ISBN 9780330377171

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A comprehensive guide to choosing, buying and owning a bicycle. In addition it contains sections on riding in traffic, cross-country, competition riding, and the history and politics of cycling.

How to Handle a Bully

How to Handle a Bully
Title How to Handle a Bully PDF eBook
Author Nancy Wilcox Richards
Publisher Scholastic Canada
Pages 98
Release 2010-03
Genre Fiction
ISBN 0545985978

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Rilla is not about to let some playground bullies stop her fun! Ms MacArthur's class is pumped about the fitness challenge at the park -- it's where kids from local schools compete in a series of events such as chin-ups, a tire run, a bicycle obstacle course and monkey-bar swinging. The winner will get a brand-new bike! But when Rilla and her classmates, Lauren and Nicholas, go to the park to practise, a threatening bully and his sidekicks stop them. Will they ever get to use the playground -- or hope to win any of the fitness challenge events? Though bullying is a serious topic many kids face, Nancy Wilcox Richards's tone is funny, light and positive, and in the end, the Bayfield kids succeed in pulling together to curb the bully's behaviour.

The Bicycling Big Book of Cycling for Beginners

The Bicycling Big Book of Cycling for Beginners
Title The Bicycling Big Book of Cycling for Beginners PDF eBook
Author Tori Bortman
Publisher Rodale Books
Pages 290
Release 2014-06-03
Genre Sports & Recreation
ISBN 1623361656

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Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.

On the Road

On the Road
Title On the Road PDF eBook
Author Richard Hammond
Publisher Weidenfeld & Nicolson
Pages 197
Release 2013-11-07
Genre Biography & Autobiography
ISBN 0297869450

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ON THE ROAD: GROWING UP IN EIGHT JOURNEYS - MY EARLY YEARS is a new form of autobiography, in which TOP GEAR presenter Richard Hammond tells the story of his early life through a series of significant driving episodes. He's a child in the back seat of Dad's car on the way to the seaside in Weston-Super-Mare. He's on his first bike, a red one, in Solihull, then on his first motorcycle, a Honda MTX50. He's at the wheel of his first car (and in the back with his first girlfriend). He is driving a furniture delivery van as part of his first job in and around Ripon. Now he is showing off with a friend, risking everything. ON THE ROAD is an emotional road map in which each chapter has its own registration number, and its own distinctive interior. Most importantly, each chapter sets off and arrives. ON THE ROAD surges on to its destination, reversing or moving quickly through the gears, reliving the central episodes and conflicts of Richard's life. Every chapter is a stage in a longer journey. Although there are precious few road-rage monologues against four-wheel drivers and men in vests in white vans, Richard Hammond's readers will quickly recognise the funny self-deprecating and balanced ease that has made him one of Britain's best-loved writers and television presenters.

Bicycling Complete Book of Road Cycling Skills

Bicycling Complete Book of Road Cycling Skills
Title Bicycling Complete Book of Road Cycling Skills PDF eBook
Author Jason Sumner
Publisher Rodale Books
Pages 225
Release 2016-08-30
Genre Sports & Recreation
ISBN 1623364965

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Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine. Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance, this is a book no road cyclist should be without. You'll learn how to ensure your bike is in tip-top shape in 8 easy steps, prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form, brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic. Packed with tips from professional cyclists, coaches, and experts, Bicycling Complete Book of Road Cycling Skills is the ultimate guide to riding faster, stronger, longer, and safer.

Kids' Easy Bike Care

Kids' Easy Bike Care
Title Kids' Easy Bike Care PDF eBook
Author Stephen Cole
Publisher WorthyKids
Pages 0
Release 2000-01-30
Genre BICYCLES AND BICYCLING
ISBN 9781885593863

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From the head tube to the rear derailer, kids can learn tall they need to know for proper bicycle maintenance and to make repairs, whether on a hand-me-down or brand-new bike.