Resilience & Rejection Mastery

Resilience & Rejection Mastery
Title Resilience & Rejection Mastery PDF eBook
Author Lucas Grant
Publisher Zee Publishing
Pages 49
Release 2022-12-28
Genre Self-Help
ISBN

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"Pain of Rejection will never bother you again, after reading this book!" Are you struggling with feeling rejected? Do you find yourself getting upset or even depressed after being rejected? If so, this book is for you. Resilience & Rejection Mastery will teach you how to master your thoughts and emotions and develop emotional and psychological resilience in all facets of life. Whether work, business, love,, etc. Techniques laid out in this book are easy to implement and truly powerful and effective! This will help you feel better about yourself and gain the confidence needed to overcome any challenge and rejection, life throws at you! In this book you'll learn about: Romantic rejection How to deal with rejection the right way Some tips to cope with rejection Why does getting rejected hurt so bad? Unrealistic expectations, causes heartaches when rejection happens The more you experience rejection, the tougher you become Find happiness within yourself The power of Meta-Frames Power of Affirmations Cognitive Behavior Therapy What is Rejection Sensitive Dysphoria? Meditate Grab your copy today!

Rejection Proof

Rejection Proof
Title Rejection Proof PDF eBook
Author Jia Jiang
Publisher Harmony
Pages 242
Release 2015-04-14
Genre Business & Economics
ISBN 0804141398

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The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling author of The Happiness Pursuit Jia Jiang’s TEDx Talk, “What I learned from 100 days of rejection,” has amassed over ten million views! Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed and spiraled into a period of deep self-doubt. Jia realized that his fear of rejection was a bigger obstacle than any single rejection would ever be; he needed to find a way to cope with being told “no” that wouldn’t destroy him. Inspired by rejection therapy, which uses similar modalities as exposure therapy to desensitize you to the effects of being rejected, he undertook the “100 days of rejection” experiment, during which he willfully sought out rejection on a daily basis—from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme donuts in the shape of Olympic rings (yes, with a viral video to prove it). Over the course of one hundred rejection attempts, Jia realized that even the most preposterous wish might be granted if you ask the right way. He learned the secrets to making successful requests, tactics for picking the right people to approach at the right time, and strategies for converting an initial no into something positive. More important, Jia discovered ways to steel himself against rejection and live more fearlessly—skills that can’t be derailed by a single setback. The changes Jia experienced from his rejection therapy experiment went far beyond becoming more successful in business; he realized that he could apply these techniques to get more out of his relationships with friends, family, and even casual encounters with strangers. Filled with great stories and valuable insight, Rejection Proof shares the secrets of Jia’s rejection journey, distilling each lesson into a strategy that can be used in any negotiation or pitch.

Spring: Bouncing Back from Rejection

Spring: Bouncing Back from Rejection
Title Spring: Bouncing Back from Rejection PDF eBook
Author Ambi Parameswaran
Publisher Westland
Pages 174
Release 2020-10-22
Genre Business & Economics
ISBN 9395073721

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About the Book SPRING: A METAL COIL THAT CAN BE PUSHED, PRESSED OR PULLED BUT WHICH ALWAYS RETURNS TO ITS ORIGINAL SHAPE AFTERWARDS. Rejection is inevitable in every stage of our lives. But what if this inevitability were a tool? What if it could be used as leverage to spring forward at every setback? What if there was a way to systematically process rejection and become a super-spring? Ambi Parameswaran—best-selling author, brand/leadership coach and former CEO of FCB-Ulka Advertising—was rejected at his dream job interviews, denied promotions and had clients turn down his business pitches. He now knows that he eventually succeeded because of these rejections and the way he handled them. Spring is packed with tales of rejection and redemption. Walt Disney, The Beatles, Thomas Alva Edison, Michael Jordan, A.P.J. Abdul Kalam, author Amish, the founders of Infosys, and others have used rejections as a pivot to swing their careers and businesses around. Ambi brings his decades of experience to bear on perhaps the vital life and career lesson you could learn from rejection. In Spring, he puts a gentle arm around your shoulders and helps you bounce back stronger than ever from every rejection.

Learning from Resilient People

Learning from Resilient People
Title Learning from Resilient People PDF eBook
Author Morley D. Glicken
Publisher SAGE Publications
Pages 293
Release 2006-05-03
Genre Social Science
ISBN 1452267596

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This comprehensive core textbook analyzes how resilient people navigate the troubled waters of life's traumas and identifies how learning about resilience may help cultivate this quality in other, less resilient, people. Author Morley D. Glicken explains the inner self-healing processes of resilient people and helps individuals training in the helping professions to learn to use these processes in working with their clients.

Master Resilient Mindset

Master Resilient Mindset
Title Master Resilient Mindset PDF eBook
Author Dr Arundhati Govind Hoskeri
Publisher Dr Arundhati G Hoskeri
Pages 125
Release 2024-04-04
Genre Education
ISBN

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· Are you feeling stressed at the workplace? · Do you feel overwhelmed by life's challenges? · Do you face difficulties in decision-making? · Do you get emotionally affected by other's behavior towards you? Don't worry. You are not alone. All of us go through such moments sometimes or another, but the secret lies in rising above all such hindrances and reaching our goals. You will find answers to all such questions in this book! "Master Resilient Mindset: A Journey of Growth and Triumph" Welcome to the Cognitive Mastery series, where resilience takes center stage in the quest for personal and professional excellence. "Master Resilient Mindset" unveils a transformative roadmap to face life's challenges with courage, determination, and a growth-oriented mindset. It begins with an exploration of its fundamental principles, offering insights into the key characteristics that define a resilient individual. Through captivating narratives, including the inspiring tale of a humble village boy's ascent to the esteemed Indian Police Service (IPS), readers witness firsthand the power of resilience in overcoming seemingly insurmountable odds. The book provides practical strategies for cultivating inner strength and developing a mindset capable of overcoming adversity with grace. Engaging exercises and reflective prompts empower readers to embrace challenges as stepping stones to growth and self-discovery. It also explores techniques for building emotional balance and strengthening mental fortitude, emphasizing the importance of integrity and determination in leadership. Practical tools for overcoming obstacles, fostering problem-solving skills, and nurturing perseverance in the face of adversity through real-world examples and actionable tips help readers learn to transform obstacles into opportunities for growth and innovation. The book focuses on the crucial role of self-compassion, offering techniques for practicing self-care and cultivating a compassionate mindset towards oneself and others. Thought-provoking reflection questions encourage readers to deepen their understanding of self-compassion and its impact on overall well-being. Finally, it inspires readers to thrive with determination, exploring resilience as a catalyst for personal and professional growth. Strategies for thriving in adversity and creating a meaningful life journey underscore the transformative power of mental toughness in achieving success and fulfillment. "Master Resilient Mindset" is not just a book; it's a companion on your journey towards empowerment and a life filled with purpose. Join the ranks of those who have embraced resilience as a cornerstone of their success and transform your life!

Tempered Resilience

Tempered Resilience
Title Tempered Resilience PDF eBook
Author Tod Bolsinger
Publisher InterVarsity Press
Pages 260
Release 2020-11-10
Genre Religion
ISBN 0830841652

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What type of leadership is needed in a moment that demands adaptive change? Exploring the qualities of adaptive leadership within churches and nonprofit organizations, Tod Bolsinger deftly examines both the external challenges we face and the internal resistance that holds us back, showing how leaders can become both stronger and more flexible.

Stop Playing Safe

Stop Playing Safe
Title Stop Playing Safe PDF eBook
Author Margie Warrell
Publisher John Wiley & Sons
Pages 274
Release 2012-12-21
Genre Business & Economics
ISBN 1118505603

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Tap the power of courage and achieve greater clarity, confidence, and satisfaction in your work and life Tap in to the inspirational motivation of best-selling author, life coach and media personality, Margie Warrell. Stop Playing Safe is a call to action for anyone who has ever felt that their work was not revealing their true potential for personal progression and career development. It will give you the conviction and courage to become bolder in your career, to perform better and enjoy your work more. Margie points out that ‘fear’ seems to be our new state of ‘normal’ as we deal with economic uncertainty, job insecurity and constant change management in the workplace. In times like these, all our instincts tell us to play safe and avoid risk. Yet courage and bold action are the keys to reaping the rewards of exceptional success in your career. Supported by case studies, insights and advice from a range of high-profile Australian and international entrepreneurs, Stop Playing Safe shares tactics you can put into practice to achieve personal fulfilment and professional success. It will help you clarify your career purpose and maximise your work value. It offers solutions for dealing with change management and will encourage you to pursue your career goals with renewed vigour and empowerment. Margie Warrell grew up on a dairy farm in rural Australia and has lived in the US She is the best-selling author of Find Your Courage and CEO of Global Courage Her clients include the United Nations Foundation, NASA, Ernst & Young, Bechtel, Best Buy, Accenture, AOL, Covidien, ADT, United Healthcare, and ExxonMobil You will keep coming back to this book as you move forward in your career, using it as a ready reference to progress through each stage and tackle each new challenge. "Adapting to change an taking chances are critical to your success. This book will help you with both. Get it, read it, enjoy the results." – Jon Gordon, author of The Energy Bus and The Seed. “Stop Playing Safe will help you harness the courage to take the risks that make sense-and give you the success you want." - Randy Gage, Author of Risky Is the New Safe “Practical, powerful, and inspiring. In uncertain times, it's a guidebook you can't afford not to read as it spells out exactly how to handle your challenges and find the confidence to speak up, adapt and get ahead in the new economy. Everyone in your company should read it!" - Suzi Pomerantz, author, Master coach, and CEO of Innovative Leadership International. “Stop Playing Safe is one of those rare books that is at once original, inspirational, and above all, useful.” - Bill Treasurer, President of Giant Leap Consulting and author, Courage Goes to Work. "Stop Playing Safe provides a roadmap to navigate uncertainty and find the courage to create meaningful changes in your workplace, career and life." - Rebecca Heino, Professor of Management, McDonough School of Business, Georgetown University “Margie Warrell provides powerful and practical advice for overcoming our innate fear of risk and vulnerability. It bears reading and re-reading for all who strive to become their best selves." - Dr Gordon Livingston, Author of Too Soon Old, Too Late Smart "Margie is a true expert on the science of success. Her new book is both inspiring and practical. It's a powerful manual for creating the life of your dreams.” - Siimon Reynolds, author of Why People Fail