Simple ways to a fuller and more vibrant existence, drawn from the Taoist tradition and shaped to fit our modern lives. Relax, You’re Already Home explores how we can enrich our lives in modern America by incorporating simple habits discovered in the Taoist tradition. We don't have to dramatically reshape our lives or perform time-consuming rituals like meditation, kung fu, or breathing practices. Dr. Raymond Barnett instead shows how we can focus on basic daily Taoist habits through activities like going to the park, gardening, or enjoying a cup of tea. He even helps us create our own rituals around holidays, saints, historical figures or events, or anything else that resonates with us. This warm and accessible book is ideal for anyone whose life seems too fast and complicated, as well as for those who are interested in Eastern religions but don’t have the time or inclination to take up esoteric practices. Complete with “interactives” that suggest exercises and probing questions, Relax, You're Already Home is a perfect primer for Taoism and a philosophy in its own right.

A reassuring and holistic guide to building spiritual skills outlines ten lessons that incorporate powerful centering techniques and practical applications on how to explore everyday and extraordinary levels of spiritual dimension.

A short eBook designed to ease your mind about traveling. Drawing on cutting edge psychology, neuroscience and mindfulness practices, Mindfulness Meditations for the Anxious Traveler offers you fresh, simple, practical exercises to become more aware of the space in between stimulus and response and to use those spaces in your life to break free from habitual beliefs and thoughts that don’t serve you. These techniques will enable you to travel without unnecessary anxiety.

Addiction is a primary, chronic brain disease. Primary means that it is not caused by anything else and chronic means that it lasts a lifetime. Genetic factors account for more than half the likelihood that an individual will develop Addiction but environment also plays a significant role in its expression. Our goal in writing this workbook is to help you appreciate the principles discussed in our book, Addiction is Addiction, and to expand your awareness and provide clarity about how the disease has been affecting you and others around you. It is helpful, although not necessary to have read Addiction is Addiction prior to starting this workbook. This resource has been designed for those who have read our previous book and those who have not. The title Addiction is Addiction highlights that whether a person’s problem is with substances or behaviors such as food, gambling, sex and love, these are all manifestations of the same disease and are not mutually exclusive.

You are There: Restoring Churches, People, and Places is a pastoral conversation about creation care. It is a pastoral voice shepherding Christian people in Christian churches towards discipleship that is all the way down to the dirt. In it you will find a pastor with time to talk with you and walk with you so that the fruit of the redemption earned by Jesus' life, death, and resurrection will make a real and substantial difference in your very own backyard. This book is not actually about you; it's about us as local churches. Each local church should care about its place because the church is where God uses the gospel to restore people, and God's restored people restore both people and places. This is what we mean by creation care. You, church, are a gathering of people defined by your faith in Jesus and the dirt you walk on. You are a people sent to that place. This is why it is good news that you are there.

Minimalist living is a concept that is being seen more and more. It has been around since the dawn of man, but it’s been getting a lot of notice now as people are looking to simplify their lives. Studies have shown that minimalism makes it easier to get rid of stress. It turns out that having too many tools and too much ‘stuff’ can make our lives more stressed and more complicated.IN THIS BOOK YOU WILL LEARN The Benefits of Going Minimal, A Guide to Decluttering, Pare Down the Closet and much more.

Break Your Limits [How to Awaken and Direct It/ How to Succeed/ How to Stop Worrying and Start Living] by Paramahansa Yogananda; Rosetta Dunigan; Dale Carnegie: Embark on a journey of personal growth and empowerment with this collection of books by Paramahansa Yogananda, Rosetta Dunigan, and Dale Carnegie. These transformative works provide guidance on awakening your potential, achieving success, and living a worry-free life.