Learn how to heal all areas of your life with this comprehensive and accessible guide to the powerful practice of Reiki. Reiki is one of the most popular energy-healing systems, founded in Japan and now used all over the world. It's easy to learn, and everyone can benefit from it. Written by the founder of the Reiki Academy London, Torsten A. Lange, Reiki Made Easy is a comprehensive yet accessible guide to the powerful Reiki healing system, showing how it can be used for physical, emotional, mental and spiritual healing. This book explores: - the history of Reiki, including new information not currently found in any other book - how to connect to Reiki energy to heal ourselves and others - the symbols of Reiki and how to work with them - how to give a distant healing - real-life stories that demonstrate the deep healing this system offers - the steps to becoming a Reiki practitioner For anyone wishing to learn how to apply the benefits of Reiki in their lives, this book is a perfect starting point on their journey.

Learn how to heal all areas of your life with this comprehensive and accessible guide to the powerful practice of Reiki. Reiki is one of the most popular energy-healing systems, founded in Japan and now used all over the world. It's easy to learn, and everyone can benefit from it. Written by the founder of the Reiki Academy London, Torsten A. Lange, Reiki Made Easy is a comprehensive yet accessible guide to the powerful Reiki healing system, showing how it can be used for physical, emotional, mental and spiritual healing. This book explores: - the history of Reiki, including new information not currently found in any other book - how to connect to Reiki energy to heal ourselves and others - the symbols of Reiki and how to work with them - how to give a distant healing - real-life stories that demonstrate the deep healing this system offers - the steps to becoming a Reiki practitioner For anyone wishing to learn how to apply the benefits of Reiki in their lives, this book is a perfect starting point on their journey.

Full of effective exercises and simple techniques for beginning practitioners, a psychotherapist reveals how you can use energy healing—alongside meditation and mindfulness—to heal yourself and others. In this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives the reader exercises and techniques for getting started right away. This book teaches the reader how to: • ground and center themselves • bring healing into their everyday activities to feel calmer and more balanced • open to a healing light • send energy healing to loved ones Energy Healing Made Easy is aimed at readers who are completely new to, or only just getting to grips with, energy healing. With step-by-step instructions and uncomplicated exercises that can be performed at home, it will give the reader the confidence they need to find healing and balance in their life. This book was previously published within the Hay House Basics series.

Written clearly, thoughtfully and practically, Reiki, Pure and Simple is the ideal book for those looking for a straightforward, all-round introduction to Reiki. As well as explaining how Reiki works, how to best use it, and what benefits to expect, Elaine also takes you through the remarkable healing journey of many other practitioners and clients, presenting quantitative data and key findings gleaned from an international Reiki survey carried out in 2010. 87% of people noticed more peace after Reiki 80% noticed more happiness 80% experienced less stress 75% were less anxious or worried 73% were less angry A great believer in the power of Reiki as a self-healing tool, Elaine firmly and convincingly argues her case here, backed by strong supporting evidence. It is Elaine's hope that, as holistic and conventional medicine continue to converge, with Reiki gaining greater acceptance in the medical profession, hospitals, emergency rooms, and care homes, we will all benefit from a more complete and effective way of taking care of our health and wellness. "I don't lash out so quickly. When I am stressed or frustrated, I can get myself to calm down quite quickly. I am not as sick, I have been able to stave away any office-born illness. I feel more awake." M.G. "I have a different view of my life and the world in general. I am clearer about what is important to me. I have few aches and pains for my age (60) compared to friends of the same age." Helen. Welcome to the wonderful world of Reiki!

Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.

Full of practical exercises and simple techniques for beginners, a psychotherapist reveals how you can use energy healing—alongside meditation and mindfulness—to heal yourself and others In this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives the reader exercises and techniques for getting started right away. This book teaches the reader how to: • ground and center themselves • bring healing into their everyday activities to feel calmer and more balanced • open to a healing light • send energy healing to loved ones Energy Healing Made Easy is aimed at readers who are completely new to, or only just getting to grips with, energy healing. With step-by-step instructions and uncomplicated exercises that can be performed at home, it will give the reader the confidence they need to find healing and balance in their life. This book was previously published within the Hay House Basics series.

If you want to cure toxicity within you & realign yourself with your true energy, then keep reading... Do you often find yourself in dark seasons of chaos or misfortune? As sinister as it may seem, your negative thoughts are rooted in beliefs or past experiences that you see as being the truth. Unfortunately, without healing your energy, you're all too likely to repeat the same nightmarish patterns over & over again.This guide seeks to challenge what you perceive as truth in order to realign your beliefs with your authentic life-empowering truth. The wisdom I will share with you inside has been gained through my connection with the infinite life energy that flows within you & I. Source energy is always flowing through us, but so few know how to actually use it. The Earth is full of Source energy & is always receiving and sending energy to all creation. Connecting to the Earth is not a luxury but a deep need. A study carried out by the University of Arizona researched the harmful effects of a living entity being separated from its source. The experiment compared two sunflowers. One would be grounded to the Earth & the other would not. The sunflower which was not grounded had a huge decline in health. Researchers noted that the ungrounded sunflower appeared "stressed" while the grounded sunflower appeared to be vibrant. Most of us are living with high stress or depression simply because we have lost touch with the Earth. Inside you'll discover: Why you're really suffering from migraines, anger issues, depression, & anxiety The little overlooked mistake that is FATAL to your energy healing sessions Why counseling sessions won't clear your trauma The biologically toxic charge you're unknowingly storing in your body that's causing neuro-glandular imbalances The foods that allow you to absorb vital energy & energetic properties and the foods you're eating that are placing you at risk! The simple Four Step Effective Visualization method to allow our desired reality to materialize Powerful guided grounding, energy tranquility, & Gratitude meditations to create power and love within The frequency you must align your vibration with to stop your body from becoming a breeding ground for disease A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more. You can realign to your true energy regardless of your background. This is because the same energy that created the universe lives within you. This easy to follow & uplifting guide is a must-read, even if you're an experienced energy healer, or even if you're completely new to energy work. When your aura is cleansed & you enter a room, people's eyes will gravitate toward you as they say "there's just something about them". It's time to enter a totally NEW level of well-being and find your true self. Your true self is who you are when you are laughing until tears roll down your cheeks or the love you feel when you hold a newborn baby in its first waking moments. So, if you want to find your true self, drink from the well of life, & be bursting with energy, then turn the first page.