With a focus on healing and empowerment, this easy-to-read and inspirational guide is essential for anyone affected by prescription drug withdrawal. It explores everything you need to know before, during and after - from how to recognize the symptoms to how to manage them and to move on post-recovery.

This easy-to-read, inspirational and supportive guide is essential reading for anyone struggling to overcome prescription drug dependency. Drawn from the author's personal knowledge of coming off benzodiazepine tranquillisers and her experience as a counsellor, this book explores everything you need to know before, during and after withdrawal, from how to recognise the symptoms to how to manage them and make firm steps towards recovery. With a focus on recovery and empowerment, it provides all the practical and emotional support needed to help you cope and regain control. This book will be a lifeline for anyone taking or withdrawing from sleeping pills, other benzodiazepine tranquillisers and antidepressants. It will also equip family and friends to offer support and provide counsellors, psychotherapists, complementary therapists and other health professionals with invaluable insight critical to providing best care.

An essential guide for overcoming dependency and withdrawal from sleeping pills, other benzodiazepine tranquilizers and antidepressants. A useful, insightful, and incredibly courageous book which delivers everything one needs to know before, during, and after.

Based on a study of over 400 women worldwide, Runaway Husbands: The Abandoned Wife's Guide to Recovery and Renewal, is the first book to explore and offer healing strategies to women whose lives have been turned upside down by Wife Abandonment Syndrome. This Revised and Updated edition expands on the groundbreaking first edition that led to the development of an amazing global community of women working together to recover from Wife Abandonment Syndrome - when a husband leaves out-of-the-blue from what his wife believed to be a happy, secure marriage. Following his sudden departure, he typically replaces the caring he'd previously shown her with blame and anger, leaving his bewildered wife totally devastated. The Revised and Updated edition includes new chapters that discuss the husband's possible Covert Narcissism, the effect of this kind of divorce on the father/adult child relationship and the challenges of co-parenting with an ex following abandonment. Written by family therapist Vikki Stark, MSW, who herself had a runaway husband, the book helps women understand in full what could motivate a loving husband to morph overnight into an uncaring stranger and provides them with the tools they need to move forward and rebuild their lives.

The guidance every nonprofit needs to plan the best survive-and-succeed strategy in any economy The slow and uneven climb out from the Great Recession promises nonprofits an economic future that is unlike the past. Get equipped with the tools you need to plan your resilient nonprofit strategy with Recession, Recovery, and Renewal: Long-Term Nonprofit Strategies for Rapid Economic Change. This dynamic book reveals how your nonprofit can choose and assess indicators that will anticipate rapid twists in the road. It illustrates how your nonprofit can adapt management, programs, skills, leadership, and governance to take advantage of—rather than suffer through—rapid and constant change. This book is a practical guide that teaches readers to identify, choose and track trend indicators in the market; establish systems to take up and act on both challenges and opportunities surfaced by those indicators; and produce concrete evidence of the impact of paying attention to those indicators. Examines the Great Recession and its effect on government finance Explores economic and industrial structure and performance over the next two decades, domestically and globally Provides a concrete strategic guide toward change, grow capacity, and fulfillment of your nonprofit's mission Offers a practical guide to restructuring the business model of nonprofits to anticipate—not react—to change Documents the nature and levels of current and future economic change Featuring a profile self-assessment questionnaire to help readers determine their readiness to adapt to change and to produce evidence to support innovation and performance and case studies written by agencies of Omnicom, a global Fortune 200 company, together with their nonprofit and corporate partners based on actual strategy development, Recession, Recovery, and Renewal: Long-Term Nonprofit Strategies for Rapid Economic Change is the first book to provide the nonprofit sector with a concrete guide to organizational strategy based on documented statistical evidence of the future economic and leadership structure—that will eventually become the operating environment.