The fourth collection of poems by Scott Cairns, Recovered Body employs disarming language as it revises and gives new life to a wide range of familiar stories. Here, we overhear some of Wallace Stevens's late ruminations, we witness an erotic frolicking between poet and muse, and we receive an epistle on the subjects of love and the body from Mary Magdalen. The poet's richly cadenced style of story-telling allows him to offer theological poetry that leaves even the most cynical of readers nodding and grinning.

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.

On June 17, 1966, the author's high school classmate, M. J. Savoy, was killed in a military plane crash into the South China Sea off the coast of Vietnam. The search for M. J. and his crewmates was unsuccessful, and each has since been listed as Killed in Action/Body Not Recovered. But what if M. J. did not really die in that crash? What if it were staged for some reason? Body Not Recovered is inspired by and dedicated to M. J. Savoy. When 1964 University City graduate and teenage loner, JR Spears, enlists to fight in Vietnam for the noblest of reasons, he begins a journey that takes him from committed warrior to reluctant soldier to underground antiwar leader. Confronted by a conflict they increasingly find abhorrent and unjust, Spears and a small cadre of comrades conspire, with both commitment and foreboding, to stage a helicopter crash, fake their deaths, and surreptitiously return to the states to join the protest movement. These deserters are not the only ones who risk their lives and personal freedom or whose families are ravaged by the war. When Maggie Blessing's brother is killed in action, she runs away from home to join the antiwar movement, leaving her mourning parents. John Muccelli, Spears's high school classmate, fulfills his lifelong dream of becoming an FBI agent, only to be conflicted by the illegal tactics he is ordered to use to hunt down protest instigators. Bernice Williams, Maggie's mentor and lover, turns from influential antiwar leader to zealous bomber to victim of her own fanaticism. The war, the protests, these characters, and the soul of a nation converge in the supercharged 1960s and 1970s environment of the Bay Area.

It’s time to face recovery; head-on. Learn life-long techniques to apply, treat and recuperate your body through Kinesiology Tape. Our informative e-book serves as a high-impact course, containing everything from understanding kinesiology to providing details on applying for various ailments and training recovery. Beyond muscular ailments, the Kinesiology application offers a new preface for psychological well-being, including mental and emotional problems. Our eBook details in-depth observations to fully understand Kinesiology therapy for yourself. Learn more about this revolutionary, unrestricted treatment for yourself whether you're a runner, a therapist or looking to master this product for yourself; our books for you. Put yourself in the expert's shoes; throughout the contents of this eBook, we’re giving you 150 in-depth videos and 155 images for an exclusive price. Read anywhere, anytime for unbelievable value.

"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme-stress environments. In fact, any maladaptive behavior or response conditioned through stress or trauma can, with intentionality and understanding, be reconditioned and healed. The key is to use strategies that access not just the thinking brain but also the survival brain. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice--even during times of incredible stress, uncertainty, and change. With stories from men and women Dr. Stanley has trained in settings as varied as military bases, healthcare facilities, and Capitol Hill, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.

It’s time to face recovery; head-on. Learn life-long techniques to apply, treat and recuperate your body through Kinesiology Tape. Our informative e-book serves as a high-impact course, containing everything from understanding kinesiology to providing details on applying for various ailments and training recovery. Beyond muscular ailments, the Kinesiology application offers a new preface for psychological well-being, including mental and emotional problems. Our eBook details in-depth observations to fully understand Kinesiology therapy for yourself. Learn more about this revolutionary, unrestricted treatment for yourself whether you're a runner, a therapist or looking to master this product for yourself; our books for you. Put yourself in the expert's shoes; throughout the contents of this eBook, we’re giving you 75 in-depth videos and 75 images for an exclusive price. Read anywhere, anytime for unbelievable value.