"Provides practical and compassionate guidance on dismantling the childhood defenses of repression and denial."Contemporary Psychology.

Tammy Lofink, a wife and mother of two children, experienced a parent's worst nightmare. At the tender age of 18, her son, Robert Mason Lofink, died of a drug overdose. The grief, suffering and turmoil which followed were almost too much to bear. Tammy decided that she had to change the direction of her life after her son was gone. She co-founded Rising Above Addiction, which raises funds for urgently-needed treatment for addiction. Her son's legacy lives on through her vision to help other people, so that they never have to go through the pain she and her family have experienced and continue to endure.Reclaiming My Life is a poignant and triumphant journey through the loss of a child. It is also an introduction to the world of addiction through the eyes of people who have overcome the battle. The book is a testament to the ability to survive, cope and rise above even the most difficult circumstances in life.Tammy openly tells the story of her other life experiences, which shaped her along the way. Her wisdom, her courage and her bravery are sure to provide the hope which can help others who seek inner peace after a tragedy.Young people who are using drugs, adults whose pain medication has led to addiction, parents of youth who are worried, as well as family, friends and loved ones, will be riveted by Tammy's personal storytelling style. With each turn of the page, Tammy surprises, engages and comforts the reader through his or her journey.

This book is for those who have experienced any level of fear and insecurity in their lives. My purpose for writing this book is to provide you with the understanding and the tools to master the fear created by the challenges, tragedies and traumas that are present in your life today. The goal is for you to find peace of mind. Although the message is based on spirituality and our connection with God, it does not promote any particular religion or religious denomination. I believe the tragedies and triumphs I have experienced during my 76 years was God

The author calls for a revolution in health care, criticizing its hostility to alternative medicine and its bias against women.

Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.

ONE AVERAGE BUT DETERMINED WOMAN SETS OUT TO SHAKE UP THE JUSTICE SYSTEM IN THE NAME OF SIX WRONGFULLY CONVICTED MEN. The 1992 death of mill worker, Tom Monfils, and the resulting trial of six men accused of his murder shocked a community. In 2009, Joan read a factual book about the case which sent her on a mission to seek justice for these men. Realizing a deep emotional connection to them, she ignites the interest of a retired crime scene expert/private investigator who initiates a reinvestigation. Reclaiming Lives provides an uncomplicated examination of our nation's criminal justice system. Its overall message validates truths in the face of adversity, delivers hope where there was none, and demonstrates the capacity to overcome insurmountable obstacles. As of April 30, 2021, the National Registry of Exonerations reports that some 2,776 actually innocent, but wrongly convicted, individuals in the U.S. have been exonerated since 1989. As "Reclaiming Lives" painfully reveals, however, this number represents only a fraction of the total number of actually innocent people who have been wrongly convicted since 1989, but not yet exonerated. Joan Treppa's dedicated, years-long effort to obtain justice for the "Monfils Six" defendants is testament to the inherent difficulty in overturning wrongful convictions, even when the evidence of actual innocence compellingly refutes the prosecution's case. "Reclaiming Lives" teaches the reader why it is not only critical to prevent wrongly convictions from occurring in the first instance but also why the criminal justice system must be far more willing than it has often been to correct these injustices after they are shown to have occurred. - Steve Kaplan, former post-conviction counsel for Keith Kutska.

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.