You were bought with a price (purchased with a preciousness and paid for, made His own), so then Honor God and bring Glory to Him in your body. (1 Corinthians 6:20) Maintaining Purity Ephesians 5:3 But among you there must not be even a hint of sexual immorality, or of any kind of impurity, or of greed, because these are improper for God's Holy people. God wants us to live a lifestyle of Purity to be pure, whole and clean. Maintaining requires strength and self control. Saying focused on the Word of God and maintaining a clean heart. God loves us and he has given us the tools to remain pure. You were bought with a price, you are WORTH waiting for. Stand up and Fight! Regaining Purity Psalm 32:5 I acknowledged my sin to you, and my iniquities I did not hide. I said, I will confess my transgressions to the Lord (continually unfolding the past till all is told) - then you instantly forgave me. So many girls start out wanting to wait then it happens all so fast. They find themselves feeling ashamed, unworthy and guilty about their wrongdoing. Satan has spun them in a web of lies. God wants to un-wrap all the lies and set you FREE. Don't let sexual sin keep you down, get up and fight with the Word of God. The truth is, God died on the cross for you, it is finished. He sees you through his son Jesus Christ. He will give you strategies from his Word to get back what was stolen. You are precious in His sight! Stand up and Fight! God's Word is designed to teach and equip women of all ages to come to a deeper understanding about Purity, the Love of God, and their identity in Jesus Christ.

An experienced dietician shows how to keep the weight off after bariatric surgery. With twenty years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that readers can feel confident, powerful, and successful. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer one ignores it, the harder it is to regain lost ground, so act now. Regain Be Gone is the only resource people need to help them keep weight regain at bay after bariatric surgery. Praise for Regain Be Gone “A great book and really good, comprehensive companion for both patients and practitioners.” —William S. Richardson, MD, FACS, FAMBS; Professor, University of Queensland; Section Head General Surgery, Ochsner Clinic, New Orleans, LA “Sameera Khan is an incredibly knowledgeable guide on your weight loss journey following bariatric surgery. With decades of experience as a dietitian and physical assistant working with weight loss surgery patients, she is an invaluable resource.” —Allison M. Barrett, MD. FACS, FASMBS; Director of Bariatric Surgery at Penn State St. Joseph Medical Center, Reading, PA; Clinical Assistant Professor of Surgery at Penn State University

Food purity and nutrition has inter-disciplinary roots in anthropological, ethnological, evolutionary, psychological and applied perspectives. Pure Food presents the theoretical and cross-cultural aspects of adopting food purity. It demonstrates variations and similarities in diverse cultural beliefs, behaviours and practices in different societies that define the pure food mindset. As a subject with much contemporary relevance, Pure Food appeals to professional practitioners involved in promoting healthier food and nutrition, as well as to general readers with an interest in food purity.