From Dini Klein, rising Instagram star and founder of the popular meal-prep service Prep + Rally (@prepandrally), a guide to delicious, family-friendly meals with less stress, less expense, and minimal time. At the end of a workday, when the whole family is hungry, who has the energy or time to put together a home-cooked meal? With Dini Klein’s brilliant Prep + Rally method, you do—all while saving money, saving time, and saving the stress of what’s for dinner. In this inspired recipe collection, Klein shows you how just one hour of prep can result in four delicious, home-cooked weeknight meals, with one inexpensive weekly grocery bill. It’s easy: shop for the week, using Klein’s grocery list, spend one hour to Prep staple recipes, and use those staple recipes to quickly assemble creative and flavorful Rally meals that are sure to please the whole family. Ideal for busy parents and working families, Prep + Rally includes infinite ways to modify each meal plan for different dietary needs, occasions, and picky kid preferences. In the same week, you can enjoy: Poké Bowls with Ponzu Sauce Pineapple Chicken with Broccoli, Edamame, and Rice Loaded Vegetarian Chili Bowls One-Pot Mac and Cheese with Broccoli Complete with essential advice for remixing leftovers, along with dozens of recipes for easy egg dishes, snacks, and sweets, Prep + Rally will alleviate weeknight mealtime stress, once and for all.

Always study with the most up-to-date prep! Look for LSAT Prep Plus 2022, ISBN 9781506276854, on sale November 2, 2021. Publisher's Note: Products purchased from third-party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitles included with the product.

Whether playing baseball, basketball, field hockey, football, lacrosse, tennis, soccer, softball, volleyball, or wrestling, millions of teens all over the country participate in some sporting activity. Despite widespread enthusiasm for such activities, not all teens know how to make the most out of their interests, and some teens who might want to get involved don't know which sports are right for them. For high school athletes of all levels, this book provides up-to-date information on sports-related issues, practical tips, and valuable resources. Each chapter features quotes from current and former high school athletes who share their experiences related to the given topic. Issues discussed include -choosing a sport to play -balancing all aspects of life as a student-athlete -dealing with the pressures of competition -improving athletic performance -consequences of performance-enhancing drugs and supplements -common injuries and prevention measures -training during the off-season -playing in college -sports-related careers and opportunities Throughout the book, readers will find sidebars containing various sports-related tidbits: high school sports stories, the history of various sports, interesting facts, short biographies, and sports-themed young adult novels. Filled with useful information, Sports: The Ultimate Teen Guide will help high school athletes of all levels, from freshman novices to highly competitive seniors.

San Francisco, 1916. The streets roiling: pitched battles between radical workers and the henchmen of industrial barons, and between a vibrant, largely Italian immigrant anarchist milieu and the forces of state and church. All in the looming shadow of Europe’s raging war, and of a fierce struggle over whether the U.S. should commit its might, and human fodder, to the slaughter in the trenches. Into this maelstrom arrives Kate Jameson, a novice envoy from Washington tasked to secretly investigate the tenor of support for war entry among San Francisco’s business elite. She’s also hoping to glimpse her wayward daughter, Maggie, whose last message to Kate had come from there. And, too, she’s seeking the ghost of her husband Jamey, who fifteen years earlier had landed there upon his return, shattered, from his part in the U.S. occupation of the Philippines. Arriving back in the city at the same moment is Baldo Cavanaugh, a Sicilian-Irish son of San Francisco whose militant beliefs and special skills have led him time and again to the violent extremes of the city’s turbulent history. And who now must confront the doubts and demons of his own character, which he’d sought to escape by fleeing the city three years before. This stunning tale explores how these two seemingly disparate characters become engaged with the city’s and nation’s turmoil, and with the complexities of their related pasts in Boston, Dublin, London, Cuba, and the Philippines. A vivid picture of a city and a moment, the novel brilliantly reveals the explosive admixture of the deeply personal and the deeply political.

The Third Edition covers the role of nursing in primary health care, the history of public health nursing, the science of population-based care inclusive of epidemiology and social epidemiology, evidence-based practice for population health. In addition, coverage of technology for research, data storage, retrieval, trend identification, as well as technological innovations for educational program delivery to a population and social networking are also featured.