"This national bestselling book will assist you in preparing for a positive childbirth experience and creating an easier, safer and gentler childbirth, whether you have your baby in a hospital, at a birth center or at home. The pregnancy and childbirth secrets in the book are from mothers, top childbirth professionals and researchers."--Back cover

A must-read for women who want to know all of their choices in childbirth. --

Presents advice from celebrity mothers about such aspects of pregnancy and birth as weight gain and loss, skin and hair care, nutrition, wardrobe decisions, and decorating a nursery.

Provides anedcdotal information on the various aspects of pregnancy, childbirth, and preparing for and having a baby.

Drawing on a landmark study involving more than one hundred pregnant women and mothers, a renowned OB/GYN synthesizes the secrets to a good birth—medically and emotionally. Most doctors are trained to think of a “good” birth only in terms of its medical success. But Dr. Anne Lyerly knows firsthand that there are many other important elements that often get overlooked. Her three-year study of a diverse group of over one hundred expectant moms asked what matters most to women during childbirth. The results, presented to the public for the first time in A Good Birth, show what really matters goes beyond the clinical outcome or even the usual questions of hospital versus birthing center, and reveal universal needs of women, like the importance of feeling connected, safe, and respected. Bringing a new perspective to childbirth, the book’s wisdom is drawn from in-depth interviews with women with a wide variety of backgrounds and experiences, and whose birth stories range from quick and simple to complicated and frightening. Describing what went well, what didn’t, and what they’d do differently next time, these mothers give voice to the complete experience of childbirth, helping both women and their healthcare providers develop strategies to address the emotional needs of the mother, going beyond the standard birth plans and conversations. Transcending the “medical” versus “natural” childbirth debate, A Good Birth paves the entryway to motherhood, turning our attention to the deeper and more important question of what truly makes for the best birth possible.

Are you worried that your labor will be long & difficult? Are you frightened of the pain of contractions or dreading induction? Is your birth partner unaware of how to support you or massage you during childbirth? Do you want to learn breathing techniques or pushing positions that can help you avoid a tear? If you answered YES to any of these questions, put this book in your cart now. This review says it better than we could: "This is my 4th pregnancy, and I thought I had read every book out there on labor and delivery. Well, I was wrong, and this is the BEST book I've read about concrete, practical, evidence-based techniques to shorten labor. This is not a book about positive birth affirmations (though I love those too); this is a book that gives you tips and strategies that I wish I had known with my previous deliveries. It's a quick read and will leave you feeling more confident and prepared. Buy it!"Written with input from hundreds of women who have given birth with all types of complications, this book is backed by evidence-based research and has been recently updated for Covid-19. It also contains real birth stories, illustrations and humorous anecdotes. This book will appeal to the new millennial generation of pregnant women, birth partners and supporters, childbirth educators and professional healthcare workers who are short on time and want to see immediate results. According to the Author, "labor has increased in length by an average of two hours over the last 30 years and this book looks to cut the average labor in half by reducing fear and educating the next generation of parents".