The throat, located just one energy center north of the heart and one jump south of the mind, is in a precarious position in the body. A short journey from heart to mind and back down to the throat takes mere seconds, but many detours are taken en route. For today's spiritually traumatized, broken-hearted and soul-wounded, the process of revealing what rests on the heart can be a paralyzing challenge. To clear the path of negative imprint, one must declare the intention to speak to what matters most and set about the task of discerning what that is. One can make a choice now to stand up to the fears that mangle the truth into expressions more palatable for others, cause explosions of rage, freezing up, or cut-and-run behavior. This book takes aim at strengthening the confident voice of the individual while emphasizing relational communications. Each prayer concentrates on an aspect of healing the voice: Honoring Clarity, Humility, Advocacy, Sorrow, Fear, Rage, and Protection. The book includes: Foreword written by Elena Brower Suggestions for how to use the book as a personal companion for healing voice as well as ways to bring it into your classes and curriculums. An introduction to each of the Four Directions and properties 28 prayers, 7 for each of the Four Directions blank pages on the left side of each prayer for note-taking, collaging, and making the book your own. one page of journal questions for each section lined pages at the end of each section for recording your thoughts, prayers, and notes about your own spiritual awakenings

Prayer is a means of connecting to our elevated natures during times of transition. Grief remains in the systems of the body, informing our lives in subtle and subversive ways in the form of fear, anxiety, and depression. Grief is a natural way of dispersing energy through the body's wise and impeccable systems.

Prayers to guide your journey of raising kids in a complicated world. In an age of distraction and overwhelm, finding the words to meaningfully pray for our children--and for our journey as parents--can feel impossible. Written with warmth and welcome, To Light Their Way gives voice to your prayers when words won't come. Filled with more than 100 modern liturgies, this book guides you into an intentional conversation with God for your children and the world they live in. From everyday struggles like helping your child find friends or thrive in school to larger issues like praying for a brighter world rooted in peace and truth, these pleas and petitions act as a gentle guide, reminding us that while our words may fail, God never does. At the core of To Light Their Way is the deepest of prayers: that our children will experience the love of God so deeply that their lives will be an outpouring of love that lights up the world.

Boundaries and Protection moves beyond love and light, connecting the reader to the wisdom of the graceful and fiercely protective spirit of the Mountain Lion and offering powerful tools for those looking to explore and establish boundaries in their lives. More than just a set of tools, however, Boundaries and Protection is a catalyst for change and healing, a path towards embracing who you’re meant to be. Prepare to be transformed by this book. Pixie Lighthorse is the author of five books centered on self-healing through intimate relationship with the natural world. She is an enrolled member of the Choctaw Nation of Oklahoma and writes as Lighthorse to honor the unheard voices of her ancestors. “Each of [Lighthorse’s] writings creates a touchpoint to spirit, a connection with heart space. This work is medicine for us all.” — Elena Brower, author of Practice You, Being You and Art of Attention

Whether mothers are happy, tired, or stressed, "Prayers for New Mothers" encourages them to bring all their feelings to the Heavenly Father. These tender prayers can help mothers share their deepest concerns and greatest joys with God. Starting at the baby's homecoming, mothers can discover that God is their loving guide and companion every step of the way.

This book features 107 of the finest examples of illuminated pages from medieval and Renaissance Books of Hours. Roger Wieck's comprehensive text introduces the Book of Hours -- a "bestseller" for three hundred years -- to the general reader, discussing its iconography, the artists who illuminated this genre, and its role as a religious text in the lives of its owners. As a collection of both stirring words and inspiring images, the Book of Hours thus comprised a series of "painted prayers".