This book is called Ping Pong for Fighters, and it's about fighting all the different elements that are attached to table tennis. The fight starts inward and eventually moves outward, from within ourselves, to the ball, to our opponents, to the environment and the external conditions. I think what's interesting about this book is that the reader takes the journey with me. All that I learned in over 20 years of competing in table tennis, is in this book. The goal of this book is to try and get the reader to approach the game differently. The book is basically a philosophy for the thinking and feeling player. A philosophy that encourages one to stay in the present moment, have self confidence and compete to the best of their ability. This book is also very direct and very easy to understand. It is not an intellectual discourse of any kind. The book reads more like a conversation consisting of helpful direction through experience and a philosophy of table tennis that is concerned more with experiencing what it feels like to think and play table tennis like a top table tennis player.

Disclaimer: The purpose of this book is not to provide pages and pages of technical information. It is a book written for the reader that would like to know how the world class player understands and experiences table tennis. This book has been written in conjunction with "Project Table Tennis." If you would like more information about the concepts in this book or you are interested in learning about how Project Table Tennis helps seniors, youth, children and veterans please visit our website. Thank you.www.projecttabletennis.comThis book is called Ping Pong for Fighters Gold Medal edition, and is an updated version of the best selling Ping Pong for Fighters original version with two bonus chapters added as well as a few other changes. What makes this book different from the first version are the additional added chapters which describe in detail an experience of competing in two major championship world tournaments. The pages of the book and the text have been modified. The book is basically a philosophy for the thinking and feeling player and reads more like a conversation consisting of helpful analogies written through experience and a philosophy of table tennis that is concerned more with experiencing what it feels like to think and play table tennis like a top table tennis player. That experience is magnified in the extra bonus chapters.

After a series of adventurous jobs around the world, Sam Sheridan found himself in Australia, cash-rich and with time on his hands to spend it. It occurred to him that he could finally explore a long-held obsession: fighting. Within a year, he was in Bangkok training with Thailand's greatest kickboxing champion and stepping through the ropes for his first professional bout. But one fight wasn't enough, and Sheridan set out to test himself on an epic journey into how and why we fight, facing Olympic boxers, Brazilian jiu-jitsu stars, and Ultimate Fighting champions.

From the acclaimed author of A Fighter’s Heart comes an “entertaining and enlightening” look inside the mental game of mixed martial arts fighting (Dave Doyle, Yahoo! Sports). In his acclaimed national bestseller, A Fighter’s Heart, Sam Sheridan took readers with him into the dangerous world of professional fighting. From a muay Thai bout in Bangkok to Iowa, where he fought the toughest mixed martial arts stars, Sheridan threw himself into a quest to understand how and why we fight. In The Fighter’s Mind, Sheridan explores the mental discipline required of an elite fighter. In his training, Sheridan heard time and again (in Yogi Berra fashion) that “fighting is ninety percent mental, half the time.” But what does this mean, exactly? To uncover the secrets of mental strength and success, Sheridan interviewed dozens of the world’s most fascinating and dangerous men. He spoke with celebrated trainers Freddie Roach and Greg Jackson; champion fighters Randy Couture, Frank Shamrock, and Marcelo Garcia; ultrarunner David Horton; chess prodigy (and the inspiration for Searching for Bobby Fischer) turned tai chi expert Josh Waitzkin; and the legendary wrestler Dan Gable, among others. “Fantastic . . . One of the best MMA books I’ve ever read, and I’ve certainly read my fair share.” —Eric O’Brien, “Way of the Warrior,” ESPN radio “You don’t have to care about fighting, or even know that MMA stands for mixed martial arts, to find insights into human behavior in Sam Sheridan’s The Fighter’s Mind.” —David M. Shribman, Bloomberg

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Here is the inspirational story of Gabriel Sandoval, who grew up in the small dirt-poor town of Delicias, Mexico. Crossing the U.S. border with his family as a young boy of seven, he settled in Chicago, where he learned to speak English and to box-winning three Gold Glove championships-and where he also joined a gang, committing a robbery in his teens that landed him in one of the most violent prisons in America, Statesville. After his three-year stint in prison was up, he was met by an INS agent and put on the first plane to Mexico City with fifty dollars in his pocket. He eventually re-entered the U.S. illegally. Settling in Austin, Texas, he resumed his boxing career and changed his name to Jesus "El Matador" -- after the Chicago gym in which he learned to box-Chavez, and went on to become the Lightweight champion of the world. But the story doesn't end with this crowning achievement. He applied for a driver's license, and his real name, Gabriel Sandoval, came up on the computer and he was found to be in the U.S. illegally. For the second time, he was deported to Mexico before gaining his U.S. citizenship after a long, protracted fight with the U.S. government. Standing Eight is the triumphant tale of a strong-willed fighter who refused to stay down for the count and overcame tremendous obstacles to become champion of the world.