Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirement Get tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your life Stay in tip-top shape with fun activities like yoga and pickleball Get your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make the second half of life the best half.

A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free. Build Your Best Pickleball Body and Play Fast, Strong, and Injury-Free Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience—with the fun and flexibility of the pickleball spirit. The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes: Prehab exercises to help you avoid injuries and play pain-free Dynamic warm-ups to prep you to play at a high level Strength Training to increase your power output Drills to improve balance, coordination, agility, and quickness Sports Vision Training to boost reaction time Mental techniques to enhance your game and create resilience Performance nutrition to fuel, recover, and rebuild Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.

The game with the funny name was created in the 1960's and is, today, the fastest growing sport in America. We take you through the hows of the game. In true Dummies fashion, the material is easy to understand and appropriate for newbies as well as advanced players. We cover it all from scoring, serving, dinking, places to play, and getting more involved in the community. No need to be intimidated - you've got Dummies on your side of the court to give you all the best tips and tricks from expert authors. If you're in a pickle because you don't know anything about this popular game, Pickleball For Dummies will teach you everything you need to know. Inside: • Learn the rules and stroke fundamentals • Intro to the fun, social aspects of the game • Advanced strategies that will raise an experienced player to next level • Tips for tournament players and club organizers

Dink, speed up, smash! Such has been the rise in popularity of pickleball in recent years, from niche backyard games to ubiquitous national obsession and professional sport, with many left wondering what the fuss is all about. A Pickleball Gospel packages the essence of America’s vibrant pickleball culture with the thoughts and experiences of an aspiring anthropologist and elite pickleball player. From the practice courts of public parks, churches, gymnasiums, and private clubs to the center court of a professional tour event, readers are taken on a pickleball journey complete with charming playfulness, intense action, and colorful characters. Additionally, woven within the text is a new perspective on sport that highlights not just competition but cooperation as well, which are proposed to co-exist in an ever-present tension otherwise known as coopetition. Among other things, “coopetition” ensures that both sides of a competition gain or benefit in sport, regardless of who wins and loses. In this anthropological retelling of the author’s experience, readers can expect to find the following: Responses and commentary from a select group of pickleball enthusiasts Touches of personal memoir Scientific inquiry into “coopetition” in sport Readers can choose to engage with A Pickleball Gospel as a scientific, anthropological inquiry or simply as a popular tale about a new and exciting sporting phenomenon.

Walk with me on a journey. A journey that spans the Viet Nam, Korean, and Cold Wars. A journey that experienced Elvis, the Beatles, man walking on the moon, and the opening of McDonald’s and Walmart. I saw the invention of diet soft drinks, bubble wrap, video games, cell phones, PCs, and most importantly, the smiley face. My journey encompasses a modest childhood, awkward teen years, and a diverse adulthood with peaks and valleys. Shooting BB guns and bows & arrows…at my cousin. Stealing. Swimming in a cold river to retrieve my first deer. Drag racing with a cop. Driving a race car. Dealing with fear. Skydiving. Pickleball. Laugh with me. An angel blinded my eyes and prevented certain death of my entire family. We struggled through a dark decade of mental illness. What do you say to your brother when you know it is the last time you will see him alive on earth? Despair. Cancer. Death. Cry with me. Do you believe in God? Do you believe the Creator of the Universe interacts with us on a personal level? Does He lead us? Touch us physically? Mentally? Does He even know who we are? He called me by name, and He walked with me on my journey. After reading my story, I hope you will agree that the answers are “yes.” Praise with me. “To him who is able to keep you from stumbling and to present you before his glorious presence without fault and with great joy—to the only God our Savior be glory, majesty, power and authority, through Jesus Christ our Lord, before all ages, now and forevermore! Amen.” (Jude 23-24)

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Award-winning journalist and CNN chief climate correspondent Bill Weir draws on his years of immersive travel and reporting to share the best ideas and stories of hope and positivity from the people and communities around the world who are thriving in the wake of climate change, and what we can learn from them to build a more promising future. While reporting from every state and every continent, and filming his acclaimed CNN Original Series The Wonder List, Bill Weir has spent decades telling the stories of unique people, places, cultures, and creatures on the brink of change. As the first Chief Climate Correspondent in network news, he’s immersed in the latest science and breakthroughs on the topic, while often on the frontlines of disasters, natural and manmade. In 2020, Bill began distilling these experiences into a series of Earth Day letters for his then-newborn son to read in 2050, to help him better understand the world he will have grown up in and be better prepared to embrace the future. Bill’s work and his letters were the inspiration for Life As We Know It (Can Be), which confronts the worry and wonder of climate change with messages and examples of hope for all of us on how a better future can still be written. Highlighting groundbreaking innovation in fields of clean energy, food and water sources, housing and building materials, and more, and touching on how happiness, resilience, and health and wellness factor into the topic of climate change, Bill’s stories take readers on a global journey, from one community in Florida that took on a hurricane and never lost power, to the Antarctic Peninsula where one species of penguin is showing us the key to survival, to the nuclear fusion labs where scientists are trying to build a star in a box. In these pages, we join a search for ancient wisdom and new ideas. Life As We Know It (Can Be) is a celebration of the wonders of our planet, a meditation on the human wants and needs that drive it out of balance, and an inspiration for communities to galvanize around nature and each other as the very best way to best prepare and plan for what’s next.