Peppered Minds is about the journey of a young geologist, Neeraj, beginning his professional life. His imaginative mind conjures up a thesis presented on a brainstorming session for the welfare of his countrymen and the nation. The book provides an interesting insight to explain blatant problems that contribute to the lack of innovation, misconduct and all kinds of frenzy we see around today. The writing of the book is a lighthearted account of the protagonist, Neeraj, brought up in a conservative middle-class god-fearing family, who travels from Jaipur to Hyderabad to start his professional life as a geologist. The story depicts his bitter and heartening experiences, be it meeting an astrologer, making a railway reservation, going on a rail journey from Jaipur, joining up at his new office in Hyderabad or eventually completing a successful geological expedition in the wild. Neeraj’s tryst with the various characters along his brief journey brings to light the mind set, personal traits, beliefs and culture of a vast cross section of the ordinary public that span age groups ranging from the child to the octogenarian. The book depicts several interplays of events that envelope the geologists in the office as well as in the field. One of the momentous events that overwhelms Neeraj is his meeting with the Moon and learning of the unbelievable history of human existence on earth. There are also hilarious episodes, including the one which describes the use of kerosene as the basic material for nuclear research.

Unlock the Hidden Genius within the ADHD Mind What if everything you thought you knew about ADHD was just the tip of the iceberg? Dive into the revolutionary world of "The Extraordinary ADHD Mind: Your Guide to Unleashing Hidden Genius" and discover a profound shift in perception that could change your life forever. In this ground-breaking book, you'll unravel the complexities of ADHD, from its historical context to the latest breakthroughs in neuroscience. Imagine understanding how the ADHD brain works and leveraging it to unlock unparalleled creativity and hyperfocus. Discover the strengths you never knew you had and learn to turn challenges into astounding opportunities. Unearth the secrets of hyperfocus and find out how to identify your triggers to achieve your goals with laser-like precision. Learn practical strategies for balancing this unique skill with daily life, ensuring it becomes your greatest asset rather than a hindrance. The book delves into real-life success stories, offering inspiration and actionable techniques for daily living, emotional regulation, and navigating social settings with grace. But this guide doesn’t stop at just managing symptoms. Embrace neurodiversity as an essential component of human progress. Understand the importance of cultivating creativity, succeed in academic and workplace environments, and even harness the entrepreneurial spirit that so often thrives within ADHD individuals. Real-life examples of creative geniuses and successful entrepreneurs will show you just how much potential lies within. Finally, "The Extraordinary ADHD Mind" equips you with tools for managing ADHD effectively, from cutting-edge technology to mindfulness and self-care practices. Advocate for yourself and for others in society, reshaping the narrative around ADHD and showcasing its incredible benefits.

In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain. If you are over forty years old, you already know the bad news: names may be harder to remember; a word may sometimes elude you as you speak; you may sometimes misplace your glasses, your car keys (or even your car!). But medical research is lifting the veil of mystery off the process of brain aging and offering up strong evidence that you do not necessarily have to accept deteriorating brain function as you get older. From the benefits of exercise to the effects of stress relief, from what you eat and drink to the kind of work you do, from the natural substances that are most likely to help to the new medications your doctor can prescribe, this book outlines literally hundreds of preventive measures you can take to keep your mind sharper, stronger, and healthier your whole life. Among the many topics covered in this book are: * Amazing new studies revealing who is most likely to get Alzheimer's disease--and how we can all reduce our risk * Powerful evidence showing how the Brain-Saving Diet can boost your defenses against memory loss * How stress, depression, anger, and low self-esteem can literally threaten the structure of our brains, and what we should all be doing about it * The surprising discovery that inflammation is slowly cooking our brain cells, and how we can stop it * The two ways you can literally add new brain cells! A book that will change the way you live, eat, and work, Saving Your Brain is a wake-up call to those people who have long since learned the wonders of taking care of their body--and now have the very real chance to provide the same lifesaving care for their brain.

“A rare pleasure ... a true story of adaptation and hope.” -Wall Street Journal Powerful and visually spectacular, Moth is the remarkable evolution story that captures the struggle of animal survival against the background of an evolving human world in a unique and atmospheric introduction to Darwin's theory of Natural Selection. “This is a story of light and dark...” Against a lush backdrop of lichen-covered trees, the peppered moth lies hidden. Until the world begins to change... Along come people with their magnificent machines which stain the land with soot. In a beautiful landscape changed by humans how will one little moth survive? A clever picture book text about the extraordinary way in which animals have evolved, intertwined with the complication of human intervention. This remarkable retelling of the story of the peppered moth is the perfect introduction to natural selection and evolution for children. A 2020 AAAS/Subaru SB&F Prize for Excellence in Science Books Finalist! A School Library Journal Best Book of 2019! A Horn Book Best Book of 2019! A Shelf Awareness Best Book of 2019!

An exhilarating, genre-bending exploration of curiosity’s powerful capacity to connect ideas and people. Curious about something? Google it. Look at it. Ask a question. But is curiosity simply information seeking? According to this exhilarating, genre-bending book, what’s left out of the conventional understanding of curiosity are the wandering tracks, the weaving concepts, the knitting of ideas, and the thatching of knowledge systems—the networks, the relations between ideas and between people. Curiosity, say Perry Zurn and Dani Bassett, is a practice of connection: it connects ideas into networks of knowledge, and it connects knowers themselves, both to the knowledge they seek and to each other. Zurn and Bassett—identical twins who write that their book “represents the thought of one mind and two bodies”—harness their respective expertise in the humanities and the sciences to get irrepressibly curious about curiosity. Traipsing across literatures of antiquity and medieval science, Victorian poetry and nature essays, as well as work by writers from a variety of marginalized communities, they trace a multitudinous curiosity. They identify three styles of curiosity—the busybody, who collects stories, creating loose knowledge networks; the hunter, who hunts down secrets or discoveries, creating tight networks; and the dancer, who takes leaps of creative imagination, creating loopy ones. Investigating what happens in a curious brain, they offer an accessible account of the network neuroscience of curiosity. And they sketch out a new kind of curiosity-centric and inclusive education that embraces everyone’s curiosity. The book performs the very curiosity that it describes, inviting readers to participate—to be curious with the book and not simply about it.

A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.

Working with Relational and Developmental Trauma in Children and Adolescents focuses on the multi-layered complex and dynamic area of trauma, loss and disrupted attachment on babies, children, adolescents and the systems around them. The book explores the impact of relational and developmental trauma and toxic stress on children’s bodies, brains, relationships, behaviours, cognitions, and emotions. The book draws on a range of theoretical perspectives through reflective exercises, rich case studies, practical applications and therapeutic strategies. With chapters on wider organisational and systemic dynamics, strength-based practices and the intergenerational transmission of relational trauma, Karen Treisman provides a holistic view of the pervasive nature and impact of working with trauma. Working with Relational and Developmental Trauma in Children and Adolescents will be of interest to professionals working with children and families in the community, in-patient, school, residential, and court-based settings, including clinical psychologists, psychiatrists, social workers, teachers, and students.