Packaged Plants offers an absorbing ethnography and cultural history of how the production and consumption of plants for food and medicine has gone through ‘metabolic rifts’, increasingly processed into commodities with adverse impact on health and aggravating existing economic and social inequities. The book also describes ultra-processed foods that are linked to metabolic syndrome, including cardiovascular disease, diabetes and obesity. Divided into three parts, the first part presents a comprehensive historical analysis of the socio-metabolic shifts leading to the loss of plant sovereignty in the Philippines. It scrutinizes colonial influences, urbanization, nutritional policies, scientific research programs and neoliberal marketing strategies that have paved the way for the proliferation of packaged plant-based products passed as food or medicines. The second part delves into contemporary socio-metabolic dynamics within Puerto Princesa, interweaving urban political ecology frameworks with medical anthropological perspectives. It elucidates the precarious circumstances of daily life in a boomtown, compelling individuals to invest in supplements and engage in resource-intensive multi-level marketing endeavours. The third and final part sheds light on efforts to reclaim plant sovereignty, including a resurgence of backyard farming in response to food insecurity exacerbated by the COVID-19 pandemic. Through meticulous research and insightful analysis, Packaged Plants offers a compelling exploration of the intersectionality between health, economics and environment in the Filipino context.

A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.