p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2
Title | p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Pages | 134 |
Release | 2014-11-28 |
Genre | Family & Relationships |
ISBN | 1312744332 |
p-i-l-a-t-e-s Cadillac Instructor Manual Levels 1 and 2 - 60 detailed Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5
Title | p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Pages | 86 |
Release | 2011-06-13 |
Genre | Family & Relationships |
ISBN | 1447747097 |
p-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine Correctorl. A fantastic piece of equipment necessary for any Pilates Studio. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors.
p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5
Title | p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Pages | 198 |
Release | 2014-11-28 |
Genre | Family & Relationships |
ISBN | 1312714387 |
p-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2
Title | p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Pages | 90 |
Release | 2011-05-29 |
Genre | Family & Relationships |
ISBN | 1447730607 |
p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction to the Wunda Chair for Pilates clients. An excellent resource for Pilates Instructors beginning their apparatus teaching career!
p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5
Title | p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Pages | 82 |
Release | 2011-05-30 |
Genre | Family & Relationships |
ISBN | 1447731913 |
p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is Spine Corrector and Baby Arc Manuals. An excellent resource to use in your Pilates Studio to assist in the safe progression of clients on this apparatus.
p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5
Title | p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Pages | 88 |
Release | 2011-06-26 |
Genre | Family & Relationships |
ISBN | 1447763459 |
p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
Pilates Reformer Instructor Training Manual (English Edition)
Title | Pilates Reformer Instructor Training Manual (English Edition) PDF eBook |
Author | Dr. Melinda Bryan, DPT, Principal Pilates Master Teacher Trainer |
Publisher | The Pilates Studio® of Los Angeles |
Pages | 181 |
Release | |
Genre | Health & Fitness |
ISBN | 0984149228 |
The Pilates Reformer Instructor Training Manual, the second volume in Dr. Melinda Bryan's esteemed series, is the official training manual dedicated to Pilates Reformer exercises. Authored by Dr. Bryan, a leading figure in the Pilates community and the director of Performing Arts Physical Therapy and The Pilates Studio® of Los Angeles, this manual forms the cornerstone of the authentic Pilates certification program. Originating from the program established in 1992 in collaboration with Romana Kryzanowska, it embodies the essence and integrity of Joseph Pilates' original method. Recognized globally as the gold standard for Pilates Reformer training, it caters to both aspiring and experienced instructors, ensuring a thorough grasp of Pilates principles. Official Status: Designated as the official training manual for mastering the Pilates Reformer, reflecting the authentic Pilates methodology. Author: Dr. Melinda Bryan, a Principal Pilates Master Teacher Trainer with over 30 years of expertise. Global Standard: Acknowledged worldwide for its authoritative approach to Pilates Reformer exercises. Comprehensive Coverage: Includes the full range of Reformer exercises, from basic to advanced levels. Multilingual Availability: Available in multiple languages to accommodate Pilates enthusiasts around the globe. Online Program Alignment: Aligned with the Pilates Certification Online program, ensuring consistency in training and practice. Author Credentials: Discover more about Dr. Bryan's contributions to the Pilates community and view her credentials at PilatesWorldDirectory.com. This manual is an indispensable guide for Reformer training and a representation of the rich legacy and future of classical Pilates.