This Funny Journal is the perfect spot for keeping notes. It's 6x9 size fits neatly on a desk or table yet still provides plenty of writing space. There are 110 lined pages in total. Notebooks make a wonderful gift. Perfect for bosses, colleagues, co-workers to doodle, sketch, put stickers, or take notes in.

Buy This Novelty Lined Notebook that Features: 120 blank lined white pages Duo ruled sheets Professionally designed soft matte cover 8.5" x 11" (A4) dimensions; sufficient and lightweight size for work, desk or school Perfect for jotting down thoughts, taking notes, writing, organizing, goal setting, meeting notes, doodling, drawing, lists, journaling and brainstorming Notebooks and journals make a great Thanksgiving gift

Around two hundred years after her discovery by the Brothers Grimm, Sleeping Beauty has lost her happily ever after. Mortal authors can enslave fairy tale folk as muses with the flash of a camera, and Beauty has long since left her enchanted castle for the anonymity of city life in modern Washington, D.C. Worse, her relationship with Prince Charming is on the rocks; her crush on her best friend Lancelot is going nowhere; and her boss, Titania, is about to fire her from the Tale’s End Bookstore and Café, where she lives and works as a barista. As if that weren't enough, alone among the immortal fairy folk, Beauty is changing. She’s not sure how, or why, but she isn't the same person who walked out of the Dark Forest and it terrifies her. If she’s no longer a princess – if her life is no longer a fairy tale – will there be a home for her with the fairy folk when the last words are written?

Looking for a funny gift for a coworker or boss? Spice up your home or office with this hilarious gift notebook journal with a funny saying. Be inspired to write in this notebook every day and give your team workmates and friends a laugh with the funniest present. Start every day with a smile and a laugh with this handy note book with generous wide ruled lines for noting meetings, to do lists, doodling, frustrating office events and gossiping about your coworkers. Working has never been so much fun. A great present idea for and employee, manager, co-worker or the big chief. Make your Christmas naughty and nice with this gag gift idea for adults. This is the perfect notebook to gift to yourself or a loved one on birthdays, Christmas, St Patrick's Day, for mommy on Mother's Day or for daddy on Father's Day. Use the ruled pages for your favorite inspiring quotes and to record your goals and dreams. Handy to use at work, in your home office or sit on the beach and jot down all your achievements. Keep track of goals and record happy memories in this diary notebook. Perfect for all adults, men and women will love this inspirational motivational journal with a funny quote. Give it to your boss, employee, co-worker or supervisor. This is a perfect journal for you to take to your meetings. A funny journal that will get you through them. Also would make a great gift for a co-worker This is great as a journal or notebook perfect for you to write your own thoughts, get a little creative with poetry or just writing down lists or ideas. It is a 108 pages blank journal ready for you to fill with your own writing and get a little creative every now and then. This handy 6" by 9" lined journal will be the perfect office gift that will give everyone a big laugh. The perfect Secret Santa, gag gift, Christmas, Holiday, or project employee appreciation gift for any office environment. Makes a perfect gag gift for coworkers, boss, friends and family! Sturdy cover and high quality paper is great for ink, marker, or gel pens or pencils of any type. Features: Plenty of space: 100 pages It can be used as a journal, notebook or just a composition book Premium matte cover design Perfectly Sized at 6" x 9" Flexible Paperback Printed on high quality Perfect for gel pen, ink or pencils Great size to carry everywhere in your bag, for work, high school, college... It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday... To view more Swagty Har. Pressy notebooks, click on Swagty Har. Pressy Author page

Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers. For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible. Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too. In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction. What IF eating the right foods at the right time can actually enhance your fast? What IF how you work out and sleep could trick your body into thinking you are fasting? What IF it were easy to skip a meal, or two, or three? What IF fasting is different for women, can be personalized to your genes, and can impact your mental health? What IF all fasts could be created equal? Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology.

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Caffeine in Food and Dietary Supplements is the summary of a workshop convened by the Institute of Medicine in August 2013 to review the available science on safe levels of caffeine consumption in foods, beverages, and dietary supplements and to identify data gaps. Scientists with expertise in food safety, nutrition, pharmacology, psychology, toxicology, and related disciplines; medical professionals with pediatric and adult patient experience in cardiology, neurology, and psychiatry; public health professionals; food industry representatives; regulatory experts; and consumer advocates discussed the safety of caffeine in food and dietary supplements, including, but not limited to, caffeinated beverage products, and identified data gaps. Caffeine, a central nervous stimulant, is arguably the most frequently ingested pharmacologically active substance in the world. Occurring naturally in more than 60 plants, including coffee beans, tea leaves, cola nuts and cocoa pods, caffeine has been part of innumerable cultures for centuries. But the caffeine-in-food landscape is changing. There are an array of new caffeine-containing energy products, from waffles to sunflower seeds, jelly beans to syrup, even bottled water, entering the marketplace. Years of scientific research have shown that moderate consumption by healthy adults of products containing naturally-occurring caffeine is not associated with adverse health effects. The changing caffeine landscape raises concerns about safety and whether any of these new products might be targeting populations not normally associated with caffeine consumption, namely children and adolescents, and whether caffeine poses a greater health risk to those populations than it does for healthy adults. This report delineates vulnerable populations who may be at risk from caffeine exposure; describes caffeine exposure and risk of cardiovascular and other health effects on vulnerable populations, including additive effects with other ingredients and effects related to pre-existing conditions; explores safe caffeine exposure levels for general and vulnerable populations; and identifies data gaps on caffeine stimulant effects.