Everything you’ve always wanted to know about OBEs, but were afraid to ask. If you have wanted to have an outofbody experience, but were intimidated by books on the subject, OutofBody Exploring is for you! This is an entryleveltoexpert bookeverything from what OBEs are, to how you can have your own anytime you want. Preston Dennett began his explorations beyond the physical body nearly twenty years ago in an attempt to contact his deceased mother. Thousands of OBEs later (OBEs lasting anywhere from a few seconds to several hours) he turns his attention from mastering the art to helping others. OutofBody Exploring includes Dennett’s initial forays into expanded consciousness, sharing the techniques he experimented with, and discussing the people and sightsboth strange and familiarthat he encountered along the way. Plus, he offers tips on how to go reliably outofbody, and how to control and maintain this enhanced level of awareness for extended periods. This is a guidebook to a whole new world. Why wait any longer to explore it?

Astral Projection and the Nature of Reality goes beyond preconceived notions about how to get out of the body and then back in, as well as the dimensions to which the outofbody adventurer can travel. Magnus starts with a brief history of astral projection and then guides the reader through a stepbystep course for reliable projection. He explains how, once outofbody, we create our own astral world, and he offers techniques for understanding our mind and the nature of reality. Magnus offers detailed exercises and proven techniques for reliably exiting your body; confronting the basic fears that can hold you back; taking advantage of psychic side effects; taming your mind; navigating a world in which you have the ultimate power to create; integrating the lessons you learn from OBEs into your everyday reality; replenishing your energy . . . and much more. Plus, incisive journal entries of his many outofbody adventures will convince you that it can be done and give you the inspiration to go farther than you ever thought possible.

Discover the amazing human body, system by system and layer by layer, and the incredible things it is capable of with Inside Out Human Body. Comes with a real, 3-D model to help you learn faster! What do you think is the most amazing machine in the universe? A superconductor? The modern computer? A rocket ship? Think again: It’s the human body! Astonishingly intricate and complex, your body grows, heals itself, and performs a mind-boggling number of complex functions all at the same time! Inside Out: Human Body takes you on an incredible journey through the powerful muscular system, the "bone zone," the long and windy road of the digestive system, the blood-pumping circulatory system, the forty-seven-mile long nervous system, and beyond! A unique layered model of the human body serves as the center point of each section, revealing key body parts and functions, while entertaining and informative text explains how the body works. Each section is fully illustrated with colorful diagrams and includes fun, interactive lessons for you to try yourself. You can learn how to take your own pulse, how to make your arms float, and even what the color of your urine means! Sometimes the most incredible wonders are right under our noses.

"Free yourself from the limitations of the earth plane and the laws of space and time with the most comprehensive astral travel book on the market. Through more than 20 exercises, you'll learn to safely leave your physical body and return unharmed from explorations of the upper astral plane and the causal, mental, or etheric realms. You might even venture to the soul plane and observe how you select your future life."--Publisher's website.

The definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute. Robert Monroe, a Virginia businessman, began to have experiences that drastically altered his life. Unpredictably, and without his willing it, Monroe found himself leaving his physical body to travel via a "second body" to locales far removed from the physical and spiritual realities of his life. He was inhabiting a place unbound by time or death. Praise for Journeys Out of the Body "Monroe's account of his travels, Journeys Out of the Body, jam-packed with parasitic goblins and dead humans, astral sex, scary trips into mind-boggling other dimensions, and practical tips on how to get out of your body, all told with wry humor, quickly became a cult sensation with its publication in 1971, and has been through many printings. Whatever their 'real' explanation, Monroe's trips made for splendid reading." —Michael Hutchinson, author of Megabrain "Robert Monroe's experiences are probably the most intriguing of any person's of our time, with the possible exception of Carlos Castaneda's." —Joseph Chilton Pierce, author of Magical Child "This book is by a person who's clearly a sensible man and who's trying to tell it like it is. No ego trips. Just a solid citizen who's been 'out' a thousand times now and wants to pass his experiences to others." —The Last Whole Earth Catalog

"The Dynamic Body textbook seeks to reflect current understanding and knowledge from innovators and leaders in biomechanics, fascial anatomy, functional movement, and manipulative therapy. Their work has invoked a renewed passion for an integrated clinical model that reinforces the inherent partnership of human structure and function. Working closely with individuals of this caliber over the years has been my reward." -- Erik Dalton website.

Exploring Body-Mind Centering features 35 essays on Body-Mind Centering (BMC), an experiential practice based on the application of anatomical, physiological, psychophysical, and developmental principles. Using the work of BMC founder Bonnie Bainbridge Cohen as a springboard, the book showcases diverse situations—from medical illness to blocked creativity—in which this discipline is applied with transformative results. Exploring Body-Mind Centering is divided into three sections, preceded by an introduction framing BMC as a pathway to becoming aware of relationships that exist throughout the body and mind and using that awareness to act. The first section lays the groundwork for this process, with real-life experiences and exercises that encourage readers to interact with the text. Section two contains valuable case stories describing the experiences of BMC students and practitioners as they work with clients. Section three shows how BMC can be integrated with other disciplines and practices that include the arts, medicine, and yoga. The book concludes with a biography of Cohen, a profile of the School for Body-Mind Centering, and a history of BMC.