100 pages of high quality paper (50 sheets)It can be used as a journal, notebook or just a composition book6" x 9" Paperback notebook, soft matte cover

This Notebook features 100 Ruled pages or lined Paper inside for writing notes. Pretty Personalized Medium Lined Journal Gift for teacher, men & women gratitude listing, doodles, prayers, poems, idea gathering, short stories, memoirs, Writing & Note Taking. This notebook or journal makes a great motivational and inspirational Notebook gift. This Unique and Funny Journal Notebook is sure to please and make the perfect Christmas, Thanksgiving, or birthday present for men or women. Features: ★ 100 blank lined pages ★ Notebook with Soft-cover, 6 x 9 inches ★ Cute, funny cover design ★ Matte Finish in the softcover. ★ Perfect for taking notes, Reminders ★ lined interior with white background. ★ Planner to write in (daily story, Goals) This Notebook is perfect for: Birthday Gifts Christmas Gifts Co-worker/Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom, Dad, Grandma, Grandpa, Cousins, Brother, Sister Retirement Gifts School Notebooks Graduation Gifts Thank You Gifts Teacher Gifts Inspirational Journals Mom Daughter Journal Journaling For Kids Keepsake Journals And much more........ If you are looking for a different book, don't forget to click the author's / publisher's name for other great journal ideas. Place your order today!

A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

There are 65.7 million caregivers in America, making up 29 percent of the U.S. adult population. Where does the caregiver turn when dealing with their own need for encouragement and renewal?

"This manual is intended to serve as a basic guide for the orthopedic specialist ... [who] functions as an assistant to the physician in the care of patients with diseases and injuries of an orthopedic nature."--P. 3.

Are you a witless cretin with no reason to live? Would you like to know more about every piece of knowledge ever? Do you have cash? Then congratulations, because just in time for the death of the print industry as we know it comes the final book ever published, and the only one you will ever need: The Onion's compendium of all things known. Replete with an astonishing assemblage of facts, illustrations, maps, charts, threats, blood, and additional fees to edify even the most simple-minded book-buyer, The Onion Book of Known Knowledge is packed with valuable information -- such as the life stages of an Aunt; places to kill one's self in Utica, New York; and the dimensions of a female bucket, or "pail." With hundreds of entries for all 27 letters of the alphabet, The Onion Book of Known Knowledge must be purchased immediately to avoid the sting of eternal ignorance.