Operation Beautiful

Operation Beautiful
Title Operation Beautiful PDF eBook
Author Caitlin Boyle
Publisher Penguin
Pages 196
Release 2012-12-27
Genre Juvenile Nonfiction
ISBN 1101625465

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Spread a positive message with Operation Beautiful! You're beautiful just the way you are. Smile! Let your inner beauty shine. Imagine walking into a dressing room and finding notes like these stuck to the mirror. How would it make you feel? Operation Beautiful is a movement that promotes positivity and self-esteem by encouraging people to post notes with uplifting messages in public places, all in the hopes of changing the way people see themselves. The movement started out with a website and became a book for adults that published in August 2010. Our new book features notes written by real girls from all over the world alongside stories of how writing and finding these notes has changed their lives. Author and Operation Beautiful creator Caitlin Boyle also shares tips meant especially for girls on issues such as body image, bullying, and healthy eating. This book is an essential read for all growing girls, and is organized and written in a way that is meant for girls to share with their moms or their best friends!

Operation Beautiful

Operation Beautiful
Title Operation Beautiful PDF eBook
Author Caitlin Boyle
Publisher Penguin
Pages 318
Release 2010-08-03
Genre Self-Help
ISBN 1101458895

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An empowering book with photos, notes, and true stories about an underground campaign to recognize the true beauty within every woman. Tired of watching women pick themselves apart in front of the mirror, blogger Caitlin Boyle scribbled a note on a Post-it: "YOU ARE BEAUTIFUL!" and slapped it on the mirror of a public bathroom. With one small act, she kick-started a movement. In a matter of days, women were undertaking their own feats of resistance, posting uplifting notes on gym lockers, diet shakes in supermarkets, weight-loss guides in bookstores, and anywhere else a nagging voice of self-criticism might lurk. Emboldening and contagious, the "operation" has attracted widespread attention from the media, including the New York Daily News and salon.com. Operation Beautiful showcases the notes women have posted around the world and the stories behind them, along with interviews, interesting research findings, and tips for improving one's outlook on life. Blending a confessional tone with gutsy observations about redefining beauty, the chapters address key issues for women of all ages, including Fighting Fat Talk, Family and Friends, Food, Fitness, Faith, and Going Forward. In the scrapbook tradition of PostSecret and Davy Rothbart's Found, Operation Beautiful is filled with black-and-white photos and a two-color design, making it the perfect gift for any friend, sister, daughter, or niece. Watch a Video

Operation Rescue Dog

Operation Rescue Dog
Title Operation Rescue Dog PDF eBook
Author Maria Gianferrari
Publisher little bee books
Pages 0
Release 2018-09-18
Genre Juvenile Fiction
ISBN 9781499806670

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This sweet story about a girl named Alma and a stray dog named Lulu shows how a girl and a dog can rescue each other. Lulu’s ears flap in the wind as the rescue truck rolls into the lot. Lulu’s tail thumps— Everything smells . . . new. Lulu sleeps under the moon, drinking from mud puddles and is covered in ticks until she is rescued. She waits for the Operation Rescue Dog truck, scared and uncertain. Alma misses her Mami, who is far away in Iraq. Alma wears Mami's scarf around her like a hug. She wonders: Can a dog feel like a hug? In this heartwarming and moving picture book, a lonely child and a lonely dog come together and find warmth, companionship, and love in each other.

Charlotte Walsh Likes To Win

Charlotte Walsh Likes To Win
Title Charlotte Walsh Likes To Win PDF eBook
Author Jo Piazza
Publisher Simon & Schuster
Pages 320
Release 2021-03-16
Genre Fiction
ISBN 1501179438

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From bestselling author Jo Piazza comes one of People’s “Best Summer Books,” a “comically accurate” (New York Post) novel about what happens when a woman wants it all—political power, marriage, and happiness. Charlotte Walsh is running for Senate in the most important race in the country during a midterm election that will decide the balance of power in Congress. Reeling from a presidential election that shocked and divided the country and inspired to make a difference, she’s left her high-powered job in Silicon Valley and returned, with her husband and three young daughters, to her downtrodden Pennsylvania hometown to run for office in the Rust Belt state. Once the campaign gets underway, Charlotte is blindsided by just how dirty her opponent is willing to fight, how harshly she is judged by the press and her peers, and how exhausting it becomes to navigate a marriage with an increasingly ambivalent and often resentful husband. When the opposition uncovers a secret that could threaten not just her campaign but everything Charlotte holds dear, she must decide just how badly she wants to win and at what cost. “The essential political novel for the 2018 midterms” (Salon), Charlotte Walsh Likes to Win is an insightful portrait of what it takes for a woman to run for national office in America today. In a dramatic political moment like no other with more women running for office than ever before, this searing, suspenseful story of political ambition, marriage, class, sexual politics, and infidelity is timely, engrossing, and perfect for readers on both sides of the aisle.

The Mindful Path to Self-Compassion

The Mindful Path to Self-Compassion
Title The Mindful Path to Self-Compassion PDF eBook
Author Christopher K. Germer
Publisher Guilford Press
Pages 321
Release 2009-04-29
Genre Psychology
ISBN 1593859759

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This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.

Truth & Beauty

Truth & Beauty
Title Truth & Beauty PDF eBook
Author Ann Patchett
Publisher Harper Collins
Pages 212
Release 2009-10-13
Genre Nature
ISBN 0061754811

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"A loving testament to the work and reward of the best friendships, the kind where your arms can’t distinguish burden from embrace.” — People New York Times Bestselling author Ann Patchett’s first work of nonfiction chronicling her decades-long friendship with the critically acclaimed and recently deceased author, Lucy Grealy. Ann Patchett and the late Lucy Grealy met in college in 1981, and, after enrolling in the Iowa Writer’s Workshop, began a friendship that would be as defining to both of their lives as their work. In Gealy's critically acclaimed and hugely successful memoir, Autobiography of a Face, she wrote about losing part of her jaw to childhood cancer, years of chemotherapy and radiation, and endless reconstructive surgeries. In Truth & Beauty, the story isn't Lucy's life or Ann's life, but the parts of their lives they shared together. This is a portrait of unwavering commitment that spans twenty years, from the long cold winters of the Midwest, to surgical wards, to book parties in New York. Through love, fame, drugs, and despair, this is what it means to be part of two lives that are intertwined...and what happens when one is left behind. This is a tender, brutal book about loving the person we cannot save. It is about loyalty and being uplifted by the sheer effervescence of someone who knew how to live life to the fullest.

Healthy Tipping Point

Healthy Tipping Point
Title Healthy Tipping Point PDF eBook
Author Caitlin Boyle
Publisher Penguin
Pages 369
Release 2012-05-01
Genre Health & Fitness
ISBN 1583334963

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Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful. In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: • Get Real: Challenge negative-thought patterns to create space for success • Eat Clean: Ditch conventional “diet” advice and follow a simple eating plan tailored to keep energy high, while helping the environment—including forty-five delicious vegetarian recipes for foodies on the go • Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body—with targeted guidance for novice runners, bikers, swimmers, and others Featuring twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, Healthy Tipping Point provides the drive to thrive.