Mary Dennehy leaves her convent and embarks on an adventure that takes her to the heights of passion in the wild West.

Once Barack Obama joined the presidential race and attended events with wife at his side, the media, bloggers, and people everywhere started buzzing about Michelle's toned arms--and asking how on earth she does it. Even at the Presidential Inauguration, much of the talk was about Michelle's amazing arms. Media outlets from GMA to CNN to MSNBC have covered the story, inspiring women across the country to call their personal trainers and say, "I want Obama arms!" Certified personal trainer Rylan Duggan, creator of the successful (and pricey, at $70 each!) e-book series Go Sleeveless!, constantly gets calls from clients and reporters asking for the training secrets behind Michelle's arms. Duggan is the expert quoted in much of this coverage, and in Totally Toned Arms, he offers his 21-day program to get those sleek and sexy arms. In this low-priced paperback, Duggan reveals the program (combining strength training and cardio) including a 7-day jumpstart maintenance plan, and essential diet secrets designed to shed fat and reveal toned muscle, plus 50-60 black and white photos throughout to illustrate. This is a simple program that anyone can do, no matter what their fitness level, at home and with little equipment. With this series of 25 easy exercises, anyone can have Obama arms-- in a matter of weeks!

Hitting the charts only once isn't just unfortunate...it's a crime. Over the decades, tons of musical artists and groups have had a hit song that has lived on long after the tune topped the charts and is often looked upon fondly for decades to come. For some musicians, this may be the only the song they're ever known for and they fade into obscurity soon thereafter. These are affectionately known as "one-hit wonders," and are much celebrated by fans and music publications, particularly on September 25th each year on One-Hit Wonder Day. 12 of today's best short story authors have taken their favorite one-hit wonders and reimagined them as the influence for some pretty heinous crimes. (I Just) Died in Your Arms features a decades-spanning collection of immediately recognizable hit songs turned into stories from the amazing talents of Vinnie Hansen, Jeanne DuBois, Josh Pachter, J.M. Taylor, Christine Verstraete, Sandra Murphy, Joseph S. Walker, Wendy Harrison, Bev Vincent, Leone Ciporin, Adam Gorgoni and Barb Goffman.

Every guy wants bigger arms! There really is no bodypart that says 'big and powerful' as clearly and obviously as a big pair of python arms. I get a ton of e-mail from guys wanting to maximize their arm training. I've created optimized routines for many but if you want a 'quick and dirty' method that delivers high intensity overload and results that you've never experienced before...here it is.

When the spendthrift young master was about to marry his girlfriend, he found out that she had died. However, he had unexpectedly run into the daughter of the person who had persecuted his girlfriend. In order to take revenge on that person, he had secretly laid down a huge net. He had pulled that woman into his net, but he had discovered that she and his girlfriend were actually so similar!He had gone through great pains to get her to marry him only to find out that she was pregnant with her own child. Even though he didn't want it, he seemed to be immersed in his own world.Where did the feelings from revenge go? "If she knew about this, how would she face it?"

This scathing satire and parable transposes the rise of Hitler to gangland Chicago and continues to have relevance wherever totalitarianism appears today.

NICK’S CHOICE (Book 1 of the In Your Arms series) is a story of redemption: As a teenage adult, Nick Costas struggles to cope with and overcome his rough upbringing in abusive foster homes and on the streets of South L.A. He senses there is a better life for him out there, but he is unsure what it is or how to obtain it. That is, until he falls into a rare opportunity working a soundboard for the Marine Band, which sets him off on a redemptive journey involving music, love, spirituality, and the perfect family he never knew could have existed. Join Nick on his journey of redemption as he transitions from a broken and confused teenage adult to a successful professional, a loving and spiritual father of a family of seven, and an inspiration to others. Follow him as he goes from working the soundboard for the Marine Band to becoming a successful music producer in Hollywood, Nashville, and West Virginia. Follow him as he goes from a twice-divorced, broken young man to a loving and passionate husband to a grieving widow, Barb, and a caring and guiding father to her three children and two of their own. And follow him as his and Barb’s story of redemption, love, and spirituality begins to inspire others in their own lives and relationships. No matter your age or background, if you are interested in stories of personal redemption, spiritual transformation, or loving couples, parents, and families trying to figure it all out, then this is the book for you. The story of Nick Costas, as told in this book, is here to inspire and guide you in your own personal, parental, and family life.